Nutrition Comparison Tool

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      Tomato Juice Canned Without Salt Added
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      Tomato Juice Canned Without Salt Added
      ×
      Tomato Juice Canned Without Salt Added
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 41 calories
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 41 calories
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 41 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 1% DV 0.7g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 1% DV 0.7g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 1% DV 0.7g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 8.6g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 8.6g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 8.6g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 4% DV 2.1g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 4% DV 2.1g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 4% DV 2.1g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0.05g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0.05g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 0% DV 0.05g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 0.97g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 0.97g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 3% DV 0.97g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 13% DV 6.3g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 13% DV 6.3g
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 13% DV 6.3g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 5% DV 0.95mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 5% DV 0.95mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 5% DV 0.95mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 24.3mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 24.3mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 2% DV 24.3mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 11% DV 527.3mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 11% DV 527.3mg
      • Tomato Juice Canned Without Salt Added 1 cup (x1) 11% DV 527.3mg
      Comparison Table

      Table Legend

      1. Tomato Juice Canned Without Salt Added
      2. Tomato Juice Canned Without Salt Added
      3. Tomato Juice Canned Without Salt Added
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 243 243 243
      Calories
      (%DV)
      41
      (2%)
      41
      (2%)
      41
      (2%)
      Fat (g)
      (%DV)
      0.7
      (1%)
      0.7
      (1%)
      0.7
      (1%)
      Protein (g)
      (%DV)
      2.1
      (4%)
      2.1
      (4%)
      2.1
      (4%)
      Carbohydrate (g)
      (%DV)
      8.6
      (3%)
      8.6
      (3%)
      8.6
      (3%)
      Sugars (g)
      (%DV)
      6.3
      (13%)
      6.3
      (13%)
      6.3
      (13%)
      Fiber (g)
      (%DV)
      0.97
      (3%)
      0.97
      (3%)
      0.97
      (3%)
      Cholesterol (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Saturated Fats (g)
      (%DV)
      0.05
      (0%)
      0.05
      (0%)
      0.05
      (0%)
      Net-Carbs (g) 7.6
      7.6
      7.6
      Trans Fatty Acids (g) 0
      0
      0
        Minerals
      Food # 1 2 3
      Weight (g) 243 243 243
      Calcium (mg)
      (%DV)
      24.3
      (2%)
      24.3
      (2%)
      24.3
      (2%)
      Iron, Fe (mg)
      (%DV)
      0.95
      (5%)
      0.95
      (5%)
      0.95
      (5%)
      Potassium, K (mg)
      (%DV)
      527.3
      (11%)
      527.3
      (11%)
      527.3
      (11%)
      Magnesium (mg)
      (%DV)
      26.7
      (6%)
      26.7
      (6%)
      26.7
      (6%)
      Phosphorus, P (mg)
      (%DV)
      46.2
      (4%)
      46.2
      (4%)
      46.2
      (4%)
      Sodium (mg)
      (%DV)
      24.3
      (1%)
      24.3
      (1%)
      24.3
      (1%)
      Zinc, Zn (mg)
      (%DV)
      0.27
      (2%)
      0.27
      (2%)
      0.27
      (2%)
      Copper, Cu (mg)
      (%DV)
      0.1
      (11%)
      0.1
      (11%)
      0.1
      (11%)
      Manganese (mg)
      (%DV)
      0.17
      (7%)
      0.17
      (7%)
      0.17
      (7%)
      Selenium, Se (mcg)
      (%DV)
      1.2
      (2%)
      1.2
      (2%)
      1.2
      (2%)
      Fluoride, F (mcg)
      (%AI)
      16.8
      (0%)
      16.8
      (0%)
      16.8
      (0%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 243 243 243
      Vitamin A, RAE (mcg)
      (%DV)
      55.9
      (6%)
      55.9
      (6%)
      55.9
      (6%)
      Vitamin C (mg)
      (%DV)
      170.3
      (189%)
      170.3
      (189%)
      170.3
      (189%)
      Thiamin (B1) (mg)
      (%DV)
      0.24
      (20%)
      0.24
      (20%)
      0.24
      (20%)
      Riboflavin (B2) (mg)
      (%DV)
      0.19
      (15%)
      0.19
      (15%)
      0.19
      (15%)
      Niacin (B3) (mg)
      (%DV)
      1.6
      (10%)
      1.6
      (10%)
      1.6
      (10%)
      Vitamin B5 (PA) (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin B6 (mg)
      (%DV)
      0.17
      (10%)
      0.17
      (10%)
      0.17
      (10%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      48.6
      (12%)
      48.6
      (12%)
      48.6
      (12%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Food Folate (mcg)
      (%)
      48.6
      (12%)
      48.6
      (12%)
      48.6
      (12%)
      Folate DFE (mcg)
      (%)
      48.6
      (12%)
      48.6
      (12%)
      48.6
      (12%)
      Choline (mg)
      (%DV)
      16.5
      (3%)
      16.5
      (3%)
      16.5
      (3%)
      Vitamin B12 (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Retinol (mcg) 0
      0
      0
      Carotene, beta (mcg)
      (%RDA)
      656.1
      (6%)
      656.1
      (6%)
      656.1
      (6%)
      Carotene, alpha (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin A, IU (IU) 1093.5 1093.5 1093.5
      Lycopene (mcg) 21959.9
      21959.9
      21959.9
      Lut + Zeaxanthin (mcg) 145.8
      145.8
      145.8
      Vitamin E (mg)
      (%DV)
      0.78
      (5%)
      0.78
      (5%)
      0.78
      (5%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin K (mcg)
      (%DV)
      5.6
      (5%)
      5.6
      (5%)
      5.6
      (5%)
      Vitamin K1 (mcg) --
      --
      --
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 243 243 243
      Water (g) 229
      229
      229
      Ash (g) 3
      3
      3
      Alcohol (g) 0
      0
      0
      Caffeine (mg) 0
      0
      0
      Theobromine (mg) 0
      0
      0
      PRAL score -9.43
      -9.43
      -9.43
        Carbohydrates
      Food # 1 2 3
      Weight (g) 243 243 243
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 0
      0
      0
      Glucose (Dextrose) (g) 3
      3
      3
      Fructose (g) 3.2
      3.2
      3.2
      Lactose (g) 0
      0
      0
      Maltose (g) 0
      0
      0
      Galactose (g) 0
      0
      0
      Starch (g) --
      --
      --
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 243 243 243
      Monounsaturated Fats (g) 0.012
      0.012
      0.012
      Polyunsaturated Fats (g) 0.066
      0.066
      0.066
      Omega 3s (g)
      (%AI)
      0.012
      (1%)
      0.012
      (1%)
      0.012
      (1%)
      Omega 6s (g)
      (%AI)
      0.053
      (0%)
      0.053
      (0%)
      0.053
      (0%)
      Omega 3 to Omega 6 Ratio 0.23
      0.23
      0.23
      Omega 6 to Omega 3 Ratio 4.4
      4.4
      4.4
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.012
      (1%)
      0.012
      (1%)
      0.012
      (1%)
      Eicosapentaenoic Acid (EPA) (g) 0
      0
      0
      Docosapentaenoic Acid (DPA) (g) 0
      0
      0
      Docosahexaenoic Acid (DHA) (g) 0
      0
      0
      n-3-Eicosatrienoic Acid (20:3) (g) 0
      0
      0
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 0.053
      0.053
      0.053
      gamma-Linolenic Acid (GLA) (g) 0
      0
      0
      c-c-n6-Eicosadienoic Acid (g) 0
      0
      0
      DHG-linolenic acid (DGLA) (g) 0
      0
      0
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0
      0
      0
      Caproic (6:0) (g) 0
      0
      0
      Caprylic Acid (8:0) (g) 0
      0
      0
      Capric Acid (10:0) (g) 0
      0
      0
      Lauric Acid (12:0) (g) 0
      0
      0
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.002
      0.002
      0.002
      Pentadecanoic Acid (15:0) (g) 0.002
      0.002
      0.002
      Palmitic Acid (16:0) (g) 0.034
      0.034
      0.034
      Margaric Acid (17:0) (g) 0
      0
      0
      Stearic Acid (18:0) (g) 0.007
      0.007
      0.007
      Arachidic Acid (20:0) (g) 0
      0
      0
      Behenic Acid (22:0) (g) 0
      0
      0
      Lignoceric Acid (24:0) (g) 0
      0
      0
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0
      0
      0
      Pentadecenoic Acid (15:1) (g) 0
      0
      0
      Palmitoleic Acid (16:1) (g) 0
      0
      0
      cis-Palmitoleic Acid (16:1 cis) (g) 0
      0
      0
      Heptadecenoic Acid (17:1) (g) 0
      0
      0
      Oleic Acid (18:1) (g) 0.012
      0.012
      0.012
      c-Oleic Acid (18:1 cis) (g) 0.012
      0.012
      0.012
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0
      0
      0
      Docosenoic Acid (22:1) (g) 0
      0
      0
      c-Docosenoic Acid (22:1 c) (g) 0
      0
      0
      c-Tetracosenoic Acid (24:1 c) (g) 0
      0
      0
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 0.053
      0.053
      0.053
      Conjugated Linoleic Acid (CLAs) (g) 0
      0
      0
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.012
      0.012
      0.012
      Octadecatrienoic Acid (mixed) (g) 0
      0
      0
      Parinaric Acid (18:4) (g) 0
      0
      0
      Eicosatrienoic Acid (20:3) (g) 0
      0
      0
      Eicosatetraenoic Acid 20:4 (g) 0
      0
      0
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) 0
      0
      0
      Trans Fats  
      t-Polyenoic Fats (g) 0
      0
      0
      t-Monoenoic Fats (g) 0
      0
      0
      t-Palmitoleic Acid (16:1 t) (g) 0
      0
      0
      t-Oleic Acid (18:1 t) (g) 0
      0
      0
      t-Docosenoic Acid (22:1 t) (g) 0
      0
      0
      t-Octadecadienoic Acid (18:2 t) (g) 0
      0
      0
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 243 243 243
      Essential  
      Histidine (mg)
      (%RDI)
      34
      (5%)
      34
      (5%)
      34
      (5%)
      Isoleucine (mg)
      (%RDI)
      41
      (3%)
      41
      (3%)
      41
      (3%)
      Leucine (mg)
      (%RDI)
      58
      (2%)
      58
      (2%)
      58
      (2%)
      Lysine (mg)
      (%RDI)
      63
      (3%)
      63
      (3%)
      63
      (3%)
      Methionine (mg)
      (%RDI)
      12
      (2%)
      12
      (2%)
      12
      (2%)
      Phenylalanine (mg)
      (%RDI)
      63
      (7%)
      63
      (7%)
      63
      (7%)
      Threonine (mg)
      (%RDI)
      63
      (6%)
      63
      (6%)
      63
      (6%)
      Tryptophan (mg)
      (%RDI)
      15
      (5%)
      15
      (5%)
      15
      (5%)
      Valine (mg)
      (%RDI)
      41
      (2%)
      41
      (2%)
      41
      (2%)
      Conditional  
      Arginine (mg) 49
      49
      49
      Cystine (mg)
      (%RDI)
      22
      (8%)
      22
      (8%)
      22
      (8%)
      Glycine (mg) 46
      46
      46
      Proline (mg) 36
      36
      36
      Tyrosine (mg)
      (%RDI)
      32
      (4%)
      32
      (4%)
      32
      (4%)
      Non-Essential  
      Alanine (mg) 63
      63
      63
      Aspartic acid (mg) 316
      316
      316
      Betaine (mg) --
      --
      --
      Glutamic acid (mg) 1011
      1011
      1011
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 61
      61
      61
      Data Source
      Tomato Juice Canned Without Salt Added
      USDA Food Data Central Standard Release
      Tomato Juice Canned Without Salt Added
      USDA Food Data Central Standard Release
      Tomato Juice Canned Without Salt Added
      USDA Food Data Central Standard Release