| Nutrition Facts |
Beef Chuck Mock Tender Steak S |
| Serving Size 100g |
| Calories 114 |
| % Daily Value* |
| Total Fat 3.66g | 6% |
| Saturated Fat 1.3g | 7% |
| Cholesterol 58mg | 19% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | ~ |
| Protein 18.9g | ~ |
| Vitamin A | 0% | • | Vitamin C | 0% |
| Calcium | 1% | • | Iron | 14% |
| *Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower depending
on your calorie needs. |
|
| Vitamins | %DV |
| Vitamin A 0IU | 0% |
| Retinol equivalents 0μg | ~ |
| Retinol 0μg | ~ |
| Alpha-carotene 0μg | ~ |
| Beta-carotene 0μg | ~ |
| Beta-cryptoxanthin 0μg | ~ |
| Vitamin C 0mg | 0% |
| Vitamin E 0.13mg | 1% |
| Vitamin K ~μg | ~% |
| Vitamin B12 3.09μg | 52% |
| Thiamin 0.116mg | 8% |
| Riboflavin 0.187mg | 11% |
| Niacin 3.316mg | 17% |
| Pantothenic acid ~mg | ~% |
| Vitamin B6 0.391mg | 20% |
| Folate 7μg | 2% |
| Folic Acid 0μg | ~ |
| Food Folate 7μg | ~ |
| Dietary Folate Equivalents 7μg | ~ |
| Choline ~mg | ~ |
| Lycopene 0μg | ~ |
| Lutein+zeazanthin 0μg | ~ |
|
| Minerals | %DV |
| Calcium 6mg | 1% |
| Iron 2.52mg | 14% |
| Magnesium 21mg | 5% |
| Phosphorus 206mg | 21% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Zinc 4.95mg | 33% |
| Copper 0.096mg | 5% |
| Manganese ~mg | ~% |
| Selenium 20μg | 29% |
| Water 73.59g | ~ |
| Ash 1.1g | ~ |
|
| Stats |
Percent of Daily Calorie Target
(2000 calories) |
5.7% |
| Percent Water Composition |
73.6% |
| Protein to Carb Ratio (g/g) |
Food contains 0 carbs |
|