Nutrition Comparison Tool

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      Yellow Cake With Chocolate Frosting
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      Yellow Cake With Chocolate Frosting
      ×
      Yellow Cake With Chocolate Frosting
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 27% DV 546 calories
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 27% DV 546 calories
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 27% DV 546 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 33% DV 25.6g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 33% DV 25.6g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 33% DV 25.6g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 29% DV 79.7g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 29% DV 79.7g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 29% DV 79.7g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 9% DV 4.6g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 9% DV 4.6g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 9% DV 4.6g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 23mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 23mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 23mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 42% DV 8.3g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 42% DV 8.3g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 42% DV 8.3g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 2.2g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 2.2g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 8% DV 2.2g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 113% DV 56.5g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 113% DV 56.5g
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 113% DV 56.5g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 16% DV 2.9mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 16% DV 2.9mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 16% DV 2.9mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 4% DV 46.1mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 4% DV 46.1mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 4% DV 46.1mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 6% DV 269.3mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 6% DV 269.3mg
      • Yellow Cake With Chocolate Frosting 1 piece (1/12 of a cake) (x1) 6% DV 269.3mg
      Comparison Table

      Table Legend

      1. Yellow Cake With Chocolate Frosting
      2. Yellow Cake With Chocolate Frosting
      3. Yellow Cake With Chocolate Frosting
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 144 144 144
      Calories
      (%DV)
      546
      (27%)
      546
      (27%)
      546
      (27%)
      Fat (g)
      (%DV)
      25.6
      (33%)
      25.6
      (33%)
      25.6
      (33%)
      Protein (g)
      (%DV)
      4.6
      (9%)
      4.6
      (9%)
      4.6
      (9%)
      Carbohydrate (g)
      (%DV)
      79.7
      (29%)
      79.7
      (29%)
      79.7
      (29%)
      Sugars (g)
      (%DV)
      56.5
      (113%)
      56.5
      (113%)
      56.5
      (113%)
      Fiber (g)
      (%DV)
      2.2
      (8%)
      2.2
      (8%)
      2.2
      (8%)
      Cholesterol (mg)
      (%DV)
      23
      (8%)
      23
      (8%)
      23
      (8%)
      Saturated Fats (g)
      (%DV)
      8.3
      (42%)
      8.3
      (42%)
      8.3
      (42%)
      Net-Carbs (g) 77.6
      77.6
      77.6
      Trans Fatty Acids (g) 1.9
      1.9
      1.9
        Minerals
      Food # 1 2 3
      Weight (g) 144 144 144
      Calcium (mg)
      (%DV)
      46.1
      (4%)
      46.1
      (4%)
      46.1
      (4%)
      Iron, Fe (mg)
      (%DV)
      2.9
      (16%)
      2.9
      (16%)
      2.9
      (16%)
      Potassium, K (mg)
      (%DV)
      269.3
      (6%)
      269.3
      (6%)
      269.3
      (6%)
      Magnesium (mg)
      (%DV)
      28.8
      (7%)
      28.8
      (7%)
      28.8
      (7%)
      Phosphorus, P (mg)
      (%DV)
      198.7
      (16%)
      198.7
      (16%)
      198.7
      (16%)
      Sodium (mg)
      (%DV)
      446.4
      (19%)
      446.4
      (19%)
      446.4
      (19%)
      Zinc, Zn (mg)
      (%DV)
      0.6
      (5%)
      0.6
      (5%)
      0.6
      (5%)
      Copper, Cu (mg)
      (%DV)
      0.23
      (25%)
      0.23
      (25%)
      0.23
      (25%)
      Manganese (mg)
      (%DV)
      0.32
      (14%)
      0.32
      (14%)
      0.32
      (14%)
      Selenium, Se (mcg)
      (%DV)
      8.5
      (15%)
      8.5
      (15%)
      8.5
      (15%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 144 144 144
      Vitamin A, RAE (mcg)
      (%DV)
      10.1
      (1%)
      10.1
      (1%)
      10.1
      (1%)
      Vitamin C (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Thiamin (B1) (mg)
      (%DV)
      0.06
      (5%)
      0.06
      (5%)
      0.06
      (5%)
      Riboflavin (B2) (mg)
      (%DV)
      0.13
      (10%)
      0.13
      (10%)
      0.13
      (10%)
      Niacin (B3) (mg)
      (%DV)
      1.2
      (7%)
      1.2
      (7%)
      1.2
      (7%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.24
      (5%)
      0.24
      (5%)
      0.24
      (5%)
      Vitamin B6 (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      31.7
      (8%)
      31.7
      (8%)
      31.7
      (8%)
      Folic acid (mcg)
      (%)
      20.2
      (5%)
      20.2
      (5%)
      20.2
      (5%)
      Food Folate (mcg)
      (%)
      11.5
      (3%)
      11.5
      (3%)
      11.5
      (3%)
      Folate DFE (mcg)
      (%)
      46.1
      (12%)
      46.1
      (12%)
      46.1
      (12%)
      Choline (mg)
      (%DV)
      25.1
      (5%)
      25.1
      (5%)
      25.1
      (5%)
      Vitamin B12 (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Retinol (mcg) 10.1
      10.1
      10.1
      Carotene, beta (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Carotene, alpha (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin A, IU (IU) 37.4 37.4 37.4
      Lycopene (mcg) 0
      0
      0
      Lut + Zeaxanthin (mcg) 20.2
      20.2
      20.2
      Vitamin E (mg)
      (%DV)
      6.5
      (43%)
      6.5
      (43%)
      6.5
      (43%)
      Vitamin D (mcg)
      (%DV)
      0.29
      (1%)
      0.29
      (1%)
      0.29
      (1%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      8.6
      (1%)
      8.6
      (1%)
      8.6
      (1%)
      Vitamin K (mcg)
      (%DV)
      36.1
      (30%)
      36.1
      (30%)
      36.1
      (30%)
      Vitamin K1 (mcg) 18.4
      18.4
      18.4
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 144 144 144
      Water (g) 32.2
      32.2
      32.2
      Ash (g) 2
      2
      2
      Alcohol (g) 0
      0
      0
      Caffeine (mg) 0
      0
      0
      Theobromine (mg) 0
      0
      0
      PRAL score 2.54
      2.54
      2.54
        Carbohydrates
      Food # 1 2 3
      Weight (g) 144 144 144
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 52.6
      52.6
      52.6
      Glucose (Dextrose) (g) 1.9
      1.9
      1.9
      Fructose (g) 0.89
      0.89
      0.89
      Lactose (g) 0.85
      0.85
      0.85
      Maltose (g) 0.3
      0.3
      0.3
      Galactose (g) 0
      0
      0
      Starch (g) 12.3
      12.3
      12.3
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 144 144 144
      Monounsaturated Fats (g) 10.388
      10.388
      10.388
      Polyunsaturated Fats (g) 6.808
      6.808
      6.808
      Omega 3s (g)
      (%AI)
      0.683
      (43%)
      0.683
      (43%)
      0.683
      (43%)
      Omega 6s (g)
      (%AI)
      5.803
      (34%)
      5.803
      (34%)
      5.803
      (34%)
      Omega 3 to Omega 6 Ratio 0.12
      0.12
      0.12
      Omega 6 to Omega 3 Ratio 8.5
      8.5
      8.5
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.683
      (43%)
      0.683
      (43%)
      0.683
      (43%)
      Eicosapentaenoic Acid (EPA) (g) 0
      0
      0
      Docosapentaenoic Acid (DPA) (g) 0
      0
      0
      Docosahexaenoic Acid (DHA) (g) 0
      0
      0
      n-3-Eicosatrienoic Acid (20:3) (g) 0
      0
      0
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 5.759
      5.759
      5.759
      gamma-Linolenic Acid (GLA) (g) 0.037
      0.037
      0.037
      c-c-n6-Eicosadienoic Acid (g) 0.006
      0.006
      0.006
      DHG-linolenic acid (DGLA) (g) 0.001
      0.001
      0.001
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0.017
      0.017
      0.017
      Caproic (6:0) (g) 0.014
      0.014
      0.014
      Caprylic Acid (8:0) (g) 0.024
      0.024
      0.024
      Capric Acid (10:0) (g) 0.045
      0.045
      0.045
      Lauric Acid (12:0) (g) 0.207
      0.207
      0.207
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.215
      0.215
      0.215
      Pentadecanoic Acid (15:0) (g) 0.016
      0.016
      0.016
      Palmitic Acid (16:0) (g) 5.024
      5.024
      5.024
      Margaric Acid (17:0) (g) 0.033
      0.033
      0.033
      Stearic Acid (18:0) (g) 2.559
      2.559
      2.559
      Arachidic Acid (20:0) (g) 0.095
      0.095
      0.095
      Behenic Acid (22:0) (g) 0.063
      0.063
      0.063
      Lignoceric Acid (24:0) (g) 0.026
      0.026
      0.026
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.006
      0.006
      0.006
      Pentadecenoic Acid (15:1) (g) 0
      0
      0
      Palmitoleic Acid (16:1) (g) 0.05
      0.05
      0.05
      cis-Palmitoleic Acid (16:1 cis) (g) 0.049
      0.049
      0.049
      Heptadecenoic Acid (17:1) (g) 0.013
      0.013
      0.013
      Oleic Acid (18:1) (g) 10.236
      10.236
      10.236
      c-Oleic Acid (18:1 cis) (g) 8.631
      8.631
      8.631
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0.076
      0.076
      0.076
      Docosenoic Acid (22:1) (g) 0.007
      0.007
      0.007
      c-Docosenoic Acid (22:1 c) (g) 0.004
      0.004
      0.004
      c-Tetracosenoic Acid (24:1 c) (g) 0
      0
      0
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 6.065
      6.065
      6.065
      Conjugated Linoleic Acid (CLAs) (g) 0.024
      0.024
      0.024
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.72
      0.72
      0.72
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) 0
      0
      0
      Eicosatrienoic Acid (20:3) (g) 0.001
      0.001
      0.001
      Eicosatetraenoic Acid 20:4 (g) 0.014
      0.014
      0.014
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) 0
      0
      0
      Trans Fats  
      t-Polyenoic Fats (g) 0.284
      0.284
      0.284
      t-Monoenoic Fats (g) 1.607
      1.607
      1.607
      t-Palmitoleic Acid (16:1 t) (g) 0.003
      0.003
      0.003
      t-Oleic Acid (18:1 t) (g) 1.603
      1.603
      1.603
      t-Docosenoic Acid (22:1 t) (g) 0.001
      0.001
      0.001
      t-Octadecadienoic Acid (18:2 t) (g) 0.284
      0.284
      0.284
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 144 144 144
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      --
      --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Glycine (mg) --
      --
      --
      Proline (mg) --
      --
      --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      --
      --
      Aspartic acid (mg) --
      --
      --
      Betaine (mg) 10
      10
      10
      Glutamic acid (mg) --
      --
      --
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) --
      --
      --
      Data Source
      Yellow Cake With Chocolate Frosting
      USDA Food Data Central Standard Release (Common)
      Yellow Cake With Chocolate Frosting
      USDA Food Data Central Standard Release (Common)
      Yellow Cake With Chocolate Frosting
      USDA Food Data Central Standard Release (Common)