Nutrition Comparison Tool

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      Snacks, tortilla chips, plain, white corn, salted
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      Snacks, tortilla chips, plain, white corn, salted
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      Snacks, tortilla chips, plain, white corn, salted
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 134 calories
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 134 calories
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 134 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 8% DV 5.9g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 8% DV 5.9g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 8% DV 5.9g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 19.2g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 19.2g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 7% DV 19.2g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 2g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 2g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 2g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 0.8g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 0.8g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 4% DV 0.8g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 5% DV 1.5g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 5% DV 1.5g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 5% DV 1.5g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0.22g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0.22g
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 0% DV 0.22g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 0.43mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 0.43mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 0.43mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 30.1mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 30.1mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 2% DV 30.1mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 1% DV 51.7mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 1% DV 51.7mg
      • Snacks, tortilla chips, plain, white corn, salted 1 oz (x1) 1% DV 51.7mg
      Comparison Table

      Table Legend

      1. Snacks, tortilla chips, plain, white corn, salted
      2. Snacks, tortilla chips, plain, white corn, salted
      3. Snacks, tortilla chips, plain, white corn, salted
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 28 28 28
      Calories
      (%DV)
      134
      (7%)
      134
      (7%)
      134
      (7%)
      Fat (g)
      (%DV)
      5.9
      (8%)
      5.9
      (8%)
      5.9
      (8%)
      Protein (g)
      (%DV)
      2
      (4%)
      2
      (4%)
      2
      (4%)
      Carbohydrate (g)
      (%DV)
      19.2
      (7%)
      19.2
      (7%)
      19.2
      (7%)
      Sugars (g)
      (%DV)
      0.22
      (0%)
      0.22
      (0%)
      0.22
      (0%)
      Fiber (g)
      (%DV)
      1.5
      (5%)
      1.5
      (5%)
      1.5
      (5%)
      Cholesterol (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Saturated Fats (g)
      (%DV)
      0.8
      (4%)
      0.8
      (4%)
      0.8
      (4%)
      Net-Carbs (g) 17.7
      17.7
      17.7
      Trans Fatty Acids (g) 0.23
      0.23
      0.23
        Minerals
      Food # 1 2 3
      Weight (g) 28 28 28
      Calcium (mg)
      (%DV)
      30.1
      (2%)
      30.1
      (2%)
      30.1
      (2%)
      Iron, Fe (mg)
      (%DV)
      0.43
      (2%)
      0.43
      (2%)
      0.43
      (2%)
      Potassium, K (mg)
      (%DV)
      51.7
      (1%)
      51.7
      (1%)
      51.7
      (1%)
      Magnesium (mg)
      (%DV)
      23.9
      (6%)
      23.9
      (6%)
      23.9
      (6%)
      Phosphorus, P (mg)
      (%DV)
      63.9
      (5%)
      63.9
      (5%)
      63.9
      (5%)
      Sodium (mg)
      (%DV)
      93.2
      (4%)
      93.2
      (4%)
      93.2
      (4%)
      Zinc, Zn (mg)
      (%DV)
      0.39
      (4%)
      0.39
      (4%)
      0.39
      (4%)
      Copper, Cu (mg)
      (%DV)
      0.03
      (3%)
      0.03
      (3%)
      0.03
      (3%)
      Manganese (mg)
      (%DV)
      0.11
      (5%)
      0.11
      (5%)
      0.11
      (5%)
      Selenium, Se (mcg)
      (%DV)
      1.2
      (2%)
      1.2
      (2%)
      1.2
      (2%)
      Fluoride, F (mcg)
      (%AI)
      14.7
      (0%)
      14.7
      (0%)
      14.7
      (0%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 28 28 28
      Vitamin A, RAE (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin C (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Thiamin (B1) (mg)
      (%DV)
      0.04
      (3%)
      0.04
      (3%)
      0.04
      (3%)
      Riboflavin (B2) (mg)
      (%DV)
      0.02
      (2%)
      0.02
      (2%)
      0.02
      (2%)
      Niacin (B3) (mg)
      (%DV)
      0.24
      (1%)
      0.24
      (1%)
      0.24
      (1%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.08
      (2%)
      0.08
      (2%)
      0.08
      (2%)
      Vitamin B6 (mg)
      (%DV)
      0.05
      (3%)
      0.05
      (3%)
      0.05
      (3%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      3.4
      (1%)
      3.4
      (1%)
      3.4
      (1%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Food Folate (mcg)
      (%)
      3.4
      (1%)
      3.4
      (1%)
      3.4
      (1%)
      Folate DFE (mcg)
      (%)
      3.4
      (1%)
      3.4
      (1%)
      3.4
      (1%)
      Choline (mg)
      (%DV)
      5.5
      (1%)
      5.5
      (1%)
      5.5
      (1%)
      Vitamin B12 (mcg)
      (%DV)
      0.1
      (4%)
      0.1
      (4%)
      0.1
      (4%)
      Retinol (mcg) 0
      0
      0
      Carotene, beta (mcg)
      (%RDA)
      0.57
      (0%)
      0.57
      (0%)
      0.57
      (0%)
      Carotene, alpha (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      0.57
      (0%)
      0.57
      (0%)
      0.57
      (0%)
      Vitamin A, IU (IU) 1.1 1.1 1.1
      Lycopene (mcg) 0
      0
      0
      Lut + Zeaxanthin (mcg) 1.4
      1.4
      1.4
      Vitamin E (mg)
      (%DV)
      1
      (7%)
      1
      (7%)
      1
      (7%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin K (mcg)
      (%DV)
      5.9
      (5%)
      5.9
      (5%)
      5.9
      (5%)
      Vitamin K1 (mcg) 12.4
      12.4
      12.4
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 28 28 28
      Water (g) 0.75
      0.75
      0.75
      Ash (g) 0.51
      0.51
      0.51
      Alcohol (g) 0
      0
      0
      Caffeine (mg) 0
      0
      0
      Theobromine (mg) 0
      0
      0
      PRAL score 1.24
      1.24
      1.24
        Carbohydrates
      Food # 1 2 3
      Weight (g) 28 28 28
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 0.22
      0.22
      0.22
      Glucose (Dextrose) (g) 0
      0
      0
      Fructose (g) 0
      0
      0
      Lactose (g) 0
      0
      0
      Maltose (g) 0
      0
      0
      Galactose (g) 0
      0
      0
      Starch (g) 17.8
      17.8
      17.8
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 28 28 28
      Monounsaturated Fats (g) 1.609
      1.609
      1.609
      Polyunsaturated Fats (g) 3.058
      3.058
      3.058
      Omega 3s (g)
      (%AI)
      0.066
      (4%)
      0.066
      (4%)
      0.066
      (4%)
      Omega 6s (g)
      (%AI)
      2.755
      (16%)
      2.755
      (16%)
      2.755
      (16%)
      Omega 3 to Omega 6 Ratio 0.02
      0.02
      0.02
      Omega 6 to Omega 3 Ratio 41.99
      41.99
      41.99
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.065
      (4%)
      0.065
      (4%)
      0.065
      (4%)
      Eicosapentaenoic Acid (EPA) (g) 0
      0
      0
      Docosapentaenoic Acid (DPA) (g) 0
      0
      0
      Docosahexaenoic Acid (DHA) (g) 0
      0
      0
      n-3-Eicosatrienoic Acid (20:3) (g) 0
      0
      0
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 2.753
      2.753
      2.753
      gamma-Linolenic Acid (GLA) (g) 0
      0
      0
      c-c-n6-Eicosadienoic Acid (g) 0.001
      0.001
      0.001
      DHG-linolenic acid (DGLA) (g) 0
      0
      0
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0
      0
      0
      Caproic (6:0) (g) 0
      0
      0
      Caprylic Acid (8:0) (g) 0.002
      0.002
      0.002
      Capric Acid (10:0) (g) 0.003
      0.003
      0.003
      Lauric Acid (12:0) (g) 0.001
      0.001
      0.001
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.004
      0.004
      0.004
      Pentadecanoic Acid (15:0) (g) 0.001
      0.001
      0.001
      Palmitic Acid (16:0) (g) 0.638
      0.638
      0.638
      Margaric Acid (17:0) (g) 0.004
      0.004
      0.004
      Stearic Acid (18:0) (g) 0.107
      0.107
      0.107
      Arachidic Acid (20:0) (g) 0.022
      0.022
      0.022
      Behenic Acid (22:0) (g) 0.008
      0.008
      0.008
      Lignoceric Acid (24:0) (g) 0.009
      0.009
      0.009
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0
      0
      0
      Pentadecenoic Acid (15:1) (g) 0
      0
      0
      Palmitoleic Acid (16:1) (g) 0.007
      0.007
      0.007
      cis-Palmitoleic Acid (16:1 cis) (g) 0.007
      0.007
      0.007
      Heptadecenoic Acid (17:1) (g) 0.002
      0.002
      0.002
      Oleic Acid (18:1) (g) 1.579
      1.579
      1.579
      c-Oleic Acid (18:1 cis) (g) 1.579
      1.579
      1.579
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0.02
      0.02
      0.02
      Docosenoic Acid (22:1) (g) 0.001
      0.001
      0.001
      c-Docosenoic Acid (22:1 c) (g) 0.001
      0.001
      0.001
      c-Tetracosenoic Acid (24:1 c) (g) 0
      0
      0
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.988
      2.988
      2.988
      Conjugated Linoleic Acid (CLAs) (g) 0.004
      0.004
      0.004
      Octadecadienoic Acid (mixed) (g) 0.202
      0.202
      0.202
      Octadecatrienoic (undiff) (g) 0.066
      0.066
      0.066
      Octadecatrienoic Acid (mixed) (g) 0
      0
      0
      Parinaric Acid (18:4) (g) 0.001
      0.001
      0.001
      Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Eicosatetraenoic Acid 20:4 (g) 0.001
      0.001
      0.001
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) 0.001
      0.001
      0.001
      Trans Fats  
      t-Polyenoic Fats (g) 0.231
      0.231
      0.231
      t-Monoenoic Fats (g) 0
      0
      0
      t-Palmitoleic Acid (16:1 t) (g) 0
      0
      0
      t-Oleic Acid (18:1 t) (g) --
      --
      --
      t-Docosenoic Acid (22:1 t) (g) 0
      0
      0
      t-Octadecadienoic Acid (18:2 t) (g) 0.028
      0.028
      0.028
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) 0.004
      0.004
      0.004
      Campesterol (g) 0.007
      0.007
      0.007
      Beta-sitosterol (g) 0.017
      0.017
      0.017
      Amino Acids
      Food # 1 2 3
      Weight (g) 28 28 28
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      --
      --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Glycine (mg) --
      --
      --
      Proline (mg) --
      --
      --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      --
      --
      Aspartic acid (mg) --
      --
      --
      Betaine (mg) 0.11
      0.11
      0.11
      Glutamic acid (mg) --
      --
      --
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) --
      --
      --
      Data Source
      Snacks, tortilla chips, plain, white corn, salted
      USDA Food Data Central Standard Release
      Snacks, tortilla chips, plain, white corn, salted
      USDA Food Data Central Standard Release
      Snacks, tortilla chips, plain, white corn, salted
      USDA Food Data Central Standard Release