Home   Top 10 Lists   Nutrition Facts   Super Foods   Fruits   Vegetables   Recipes   Blog   FAQ   

Nutrition Facts Comparison Tool

(Instructions) || Browse the Complete List || Browse by Category || Nutrient Ranking Tool
Serving size:
Enter Food #1:
Enter Food #2:
Enter Food #3:
Nutrition Facts
Chorizo Pork And Beef         
Serving Size 60g
Calories 273
% Daily Value*
Total Fat 22.96g35%
    Saturated Fat 8.628g43%
Cholesterol 53mg18%
Sodium 741mg31%
Total Carbohydrate 1.1g0%
    Dietary Fiber 0g0%
    Sugar 0g~
Protein 14.5g~
Vitamin A0%Vitamin C0%
Calcium0%Iron5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamins  %DV
Vitamin A 0IU0%
    Retinol equivalents 0μg~
    Retinol 0μg~
    Alpha-carotene 0μg~
    Beta-carotene 0μg~
    Beta-cryptoxanthin 0μg~
Vitamin C 0mg0%
Vitamin E 0.13mg1%
Vitamin K 0.96μg1%
Vitamin B12 1.2μg20%
Thiamin 0.378mg25%
Riboflavin 0.18mg11%
Niacin 3.079mg15%
Pantothenic acid 0.672mg7%
Vitamin B6 0.318mg16%
Folate 1.2μg0%
    Folic Acid 0μg~
    Food Folate 1.2μg~
    Dietary Folate Equivalents 1.2μg~
Choline 58.02mg~
Lycopene 0μg~
Lutein+zeazanthin 0μg~
Minerals  %DV
Calcium 4.8mg0%
Iron 0.95mg5%
Magnesium 10.8mg3%
Phosphorus 90mg9%
Sodium 741mg31%
Potassium 238.8mg7%
Zinc 2.05mg14%
Copper 0.048mg2%
Manganese 0.024mg1%
Selenium 12.66μg18%
Water 19.11g~
Ash 2.35g~
Stats
Percent of Daily Calorie Target
(2000 calories)
13.65%
Percent Water Composition 31.9%
Protein to Carb Ratio (g/g) 13.18


* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 25.
Each "~" denotes a missing value.


Advertisement


Popular Pages
Foods High in Vitamin B12
Foods High In Iodine
Foods High in Zinc
Cholesterol Lowering Foods
Vitamin A Foods
Vitamin C Foods
Vitamin D Foods
Vitamin E Foods
Vitamin K Foods
High Calcium Foods
High Magnesium Foods
High Potassium Foods
Fruits and Vegetables High in Iron
High Iron Foods
High Calorie Foods
High Protein Foods
High Cholesterol Foods
High Fiber Foods
High Thiamin Foods
High Folate Foods
How To Cook Millet
How To Cook Quinoa
How To Cook Buckwheat
Pizzas Lowest in Calories
BMI Weight Loss Calculator