Nutrition Comparison Tool
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      Dry Pork And Beef Salami
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      Dry Pork And Beef Salami
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      Dry Pork And Beef Salami
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 2% DV 37 calories
      • Dry Pork And Beef Salami 1 slice (x1) 2% DV 37 calories
      • Dry Pork And Beef Salami 1 slice (x1) 2% DV 37 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 3.1g
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 3.1g
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 3.1g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.07g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.07g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.07g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 2.1g
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 2.1g
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 2.1g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 10.6mg
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 10.6mg
      • Dry Pork And Beef Salami 1 slice (x1) 4% DV 10.6mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 6% DV 1.1g
      • Dry Pork And Beef Salami 1 slice (x1) 6% DV 1.1g
      • Dry Pork And Beef Salami 1 slice (x1) 6% DV 1.1g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.03g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.03g
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 0.03g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 0.13mg
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 0.13mg
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 0.13mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 2.4mg
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 2.4mg
      • Dry Pork And Beef Salami 1 slice (x1) 0% DV 2.4mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 35.6mg
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 35.6mg
      • Dry Pork And Beef Salami 1 slice (x1) 1% DV 35.6mg
      Comparison Table

      Table Legend

      1. Dry Pork And Beef Salami
      2. Dry Pork And Beef Salami
      3. Dry Pork And Beef Salami
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 10 10 10
      Calories
      (%DV)      		 37
      (2%)      		 37
      (2%)      		 37
      (2%)
      Fat (g)
      (%DV)      		 3.1
      (4%)      		 3.1
      (4%)      		 3.1
      (4%)
      Protein (g)
      (%DV)      		 2.1
      (4%)      		 2.1
      (4%)      		 2.1
      (4%)
      Carbohydrate (g)
      (%DV)      		 0.07
      (0%)      		 0.07
      (0%)      		 0.07
      (0%)
      Sugars (g)
      (%DV)      		 0.03
      (0%)      		 0.03
      (0%)      		 0.03
      (0%)
      Fiber (g)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Cholesterol (mg)
      (%DV)      		 10.6
      (4%)      		 10.6
      (4%)      		 10.6
      (4%)
      Saturated Fats (g)
      (%DV)      		 1.1
      (6%)      		 1.1
      (6%)      		 1.1
      (6%)
      Net-Carbs (g) 0.07
      		0.07
      		0.07
      Trans Fatty Acids (g) 0.05
      		0.05
      		0.05
        Minerals
      Food # 1 2 3
      Weight (g) 10 10 10
      Calcium (mg)
      (%DV)      		 2.4
      (0%)      		 2.4
      (0%)      		 2.4
      (0%)
      Iron, Fe (mg)
      (%DV)      		 0.13
      (1%)      		 0.13
      (1%)      		 0.13
      (1%)
      Potassium, K (mg)
      (%DV)      		 35.6
      (1%)      		 35.6
      (1%)      		 35.6
      (1%)
      Magnesium (mg)
      (%DV)      		 2
      (0%)      		 2
      (0%)      		 2
      (0%)
      Phosphorus, P (mg)
      (%DV)      		 18.8
      (2%)      		 18.8
      (2%)      		 18.8
      (2%)
      Sodium (mg)
      (%DV)      		 172.1
      (7%)      		 172.1
      (7%)      		 172.1
      (7%)
      Zinc, Zn (mg)
      (%DV)      		 0.26
      (2%)      		 0.26
      (2%)      		 0.26
      (2%)
      Copper, Cu (mg)
      (%DV)      		 0.01
      (1%)      		 0.01
      (1%)      		 0.01
      (1%)
      Manganese (mg)
      (%DV)      		 0.09
      (4%)      		 0.09
      (4%)      		 0.09
      (4%)
      Selenium, Se (mcg)
      (%DV)      		 3.3
      (6%)      		 3.3
      (6%)      		 3.3
      (6%)
      Fluoride, F (mcg)
      (%AI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Molybdenum (mcg) --
      		--
      		--
      Iodine, I (mcg) --
      		--
      		--
      Chlorine (mg) --
      		--
      		--
      Chromium (mcg) --
      		--
      		--
        Vitamins
      Food # 1 2 3
      Weight (g) 10 10 10
      Vitamin A, RAE (mcg)
      (%DV)      		 1.1
      (0%)      		 1.1
      (0%)      		 1.1
      (0%)
      Vitamin C (mg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Thiamin (B1) (mg)
      (%DV)      		 0.04
      (3%)      		 0.04
      (3%)      		 0.04
      (3%)
      Riboflavin (B2) (mg)
      (%DV)      		 0.02
      (1%)      		 0.02
      (1%)      		 0.02
      (1%)
      Niacin (B3) (mg)
      (%DV)      		 0.6
      (4%)      		 0.6
      (4%)      		 0.6
      (4%)
      Vitamin B5 (PA) (mg)
      (%DV)      		 0.1
      (2%)      		 0.1
      (2%)      		 0.1
      (2%)
      Vitamin B6 (mg)
      (%DV)      		 0.04
      (3%)      		 0.04
      (3%)      		 0.04
      (3%)
      Biotin (mcg) --
      		--
      		--
      Folate (B9) (mcg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Folic acid (mcg)
      (%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Food Folate (mcg)
      (%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Folate DFE (mcg)
      (%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Choline (mg)
      (%DV)      		 7.1
      (1%)      		 7.1
      (1%)      		 7.1
      (1%)
      Vitamin B12 (mcg)
      (%DV)      		 0.11
      (5%)      		 0.11
      (5%)      		 0.11
      (5%)
      Retinol (mcg) 1.1
      		1.1
      		1.1
      Carotene, beta (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Carotene, alpha (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Vitamin A, IU (IU) 3.5 3.5 3.5
      Lycopene (mcg) 0
      		0
      		0
      Lut + Zeaxanthin (mcg) 0
      		0
      		0
      Vitamin E (mg)
      (%DV)      		 0.06
      (0%)      		 0.06
      (0%)      		 0.06
      (0%)
      Vitamin D (mcg)
      (%DV)      		 0.09
      (0%)      		 0.09
      (0%)      		 0.09
      (0%)
      Vitamin D2 (mcg) --
      		--
      		--
      Vitamin D3 (mcg) 0.09
      		0.09
      		0.09
      Vitamin D (IU)
      (%DV)      		 3.5
      (0%)      		 3.5
      (0%)      		 3.5
      (0%)
      Vitamin K (mcg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Vitamin K1 (mcg) --
      		--
      		--
      Menaquinone-4 (K2) (mcg) --
      		--
      		--
        Other
      Food # 1 2 3
      Weight (g) 10 10 10
      Water (g) 4
      		4
      		4
      Ash (g) 0.53
      		0.53
      		0.53
      Alcohol (g) 0
      		0
      		0
      Caffeine (mg) 0
      		0
      		0
      Theobromine (mg) 0
      		0
      		0
      PRAL score 0.88
      		0.88
      		0.88
        Carbohydrates
      Food # 1 2 3
      Weight (g) 10 10 10
      Soluble Fiber (g) --
      		--
      		--
      Insoluble Fiber (g) --
      		--
      		--
      Added Sugar (g)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Sucrose (g) 0.02
      		0.02
      		0.02
      Glucose (Dextrose) (g) 0
      		0
      		0
      Fructose (g) 0
      		0
      		0
      Lactose (g) 0
      		0
      		0
      Maltose (g) 0
      		0
      		0
      Galactose (g) 0
      		0
      		0
      Starch (g) --
      		--
      		--
      Carbohydrate, other (g) --
      		--
      		--
      Total sugar alcohols (g) --
      		--
      		--
        Fats
      Food # 1 2 3
      Weight (g) 10 10 10
      Monounsaturated Fats (g) 1.442
      		1.442
      		1.442
      Polyunsaturated Fats (g) 0.48
      		0.48
      		0.48
      Omega 3s (g)
      (%AI)      		 0.018
      (1%)      		 0.018
      (1%)      		 0.018
      (1%)
      Omega 6s (g)
      (%AI)      		 0.424
      (2%)      		 0.424
      (2%)      		 0.424
      (2%)
      Omega 3 to Omega 6 Ratio 0.04
      		0.04
      		0.04
      Omega 6 to Omega 3 Ratio 23.91
      		23.91
      		23.91
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)      		 0.017
      (1%)      		 0.017
      (1%)      		 0.017
      (1%)
      Eicosapentaenoic Acid (EPA) (g) 0
      		0
      		0
      Docosapentaenoic Acid (DPA) (g) 0.002
      		0.002
      		0.002
      Docosahexaenoic Acid (DHA) (g) 0.001
      		0.001
      		0.001
      n-3-Eicosatrienoic Acid (20:3) (g) 0.002
      		0.002
      		0.002
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 0.403
      		0.403
      		0.403
      gamma-Linolenic Acid (GLA) (g) 0
      		0
      		0
      c-c-n6-Eicosadienoic Acid (g) 0.017
      		0.017
      		0.017
      DHG-linolenic acid (DGLA) (g) 0.004
      		0.004
      		0.004
      Arachidonic acid (AA) (g) --
      		--
      		--
      Saturated Fats  
      Butyric (4:0) (g) 0
      		0
      		0
      Caproic (6:0) (g) 0
      		0
      		0
      Caprylic Acid (8:0) (g) 0
      		0
      		0
      Capric Acid (10:0) (g) 0.005
      		0.005
      		0.005
      Lauric Acid (12:0) (g) 0.003
      		0.003
      		0.003
      Tridecanoic Acid (13:0) (g) --
      		--
      		--
      Myristic Acid (14:0) (g) 0.051
      		0.051
      		0.051
      Pentadecanoic Acid (15:0) (g) 0.004
      		0.004
      		0.004
      Palmitic Acid (16:0) (g) 0.691
      		0.691
      		0.691
      Margaric Acid (17:0) (g) 0.014
      		0.014
      		0.014
      Stearic Acid (18:0) (g) 0.346
      		0.346
      		0.346
      Arachidic Acid (20:0) (g) 0.005
      		0.005
      		0.005
      Behenic Acid (22:0) (g) 0
      		0
      		0
      Lignoceric Acid (24:0) (g) 0
      		0
      		0
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.005
      		0.005
      		0.005
      Pentadecenoic Acid (15:1) (g) 0
      		0
      		0
      Palmitoleic Acid (16:1) (g) 0.083
      		0.083
      		0.083
      cis-Palmitoleic Acid (16:1 cis) (g) 0.08
      		0.08
      		0.08
      Heptadecenoic Acid (17:1) (g) 0.012
      		0.012
      		0.012
      Oleic Acid (18:1) (g) 1.316
      		1.316
      		1.316
      c-Oleic Acid (18:1 cis) (g) 1.278
      		1.278
      		1.278
      c-Vaccenic acid (g) --
      		--
      		--
      Gadoleic Acid (20:1) (g) 0.024
      		0.024
      		0.024
      Docosenoic Acid (22:1) (g) 0.002
      		0.002
      		0.002
      c-Docosenoic Acid (22:1 c) (g) 0.002
      		0.002
      		0.002
      c-Tetracosenoic Acid (24:1 c) (g) 0
      		0
      		0
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 0.418
      		0.418
      		0.418
      Conjugated Linoleic Acid (CLAs) (g) 0.008
      		0.008
      		0.008
      Octadecadienoic Acid (mixed) (g) --
      		--
      		--
      Octadecatrienoic (undiff) (g) 0.018
      		0.018
      		0.018
      Octadecatrienoic Acid (mixed) (g) --
      		--
      		--
      Parinaric Acid (18:4) (g) 0
      		0
      		0
      Eicosatrienoic Acid (20:3) (g) 0.006
      		0.006
      		0.006
      Eicosatetraenoic Acid 20:4 (g) 0.013
      		0.013
      		0.013
      Heneicosapentaenoic Acid 21:5 (g) --
      		--
      		--
      22:4 (g) 0.004
      		0.004
      		0.004
      Trans Fats  
      t-Polyenoic Fats (g) 0.006
      		0.006
      		0.006
      t-Monoenoic Fats (g) 0.041
      		0.041
      		0.041
      t-Palmitoleic Acid (16:1 t) (g) 0.002
      		0.002
      		0.002
      t-Oleic Acid (18:1 t) (g) 0.039
      		0.039
      		0.039
      t-Docosenoic Acid (22:1 t) (g) 0
      		0
      		0
      t-Octadecadienoic Acid (18:2 t) (g) 0.006
      		0.006
      		0.006
      t-t-Octadecadienoic Acid (g) --
      		--
      		--
      Phytosterols (Plant Sterols)  
      Phytosterols (g) 0
      		0
      		0
      Stigmasterol (g) --
      		--
      		--
      Campesterol (g) --
      		--
      		--
      Beta-sitosterol (g) --
      		--
      		--
      Amino Acids
      Food # 1 2 3
      Weight (g) 10 10 10
      Essential  
      Histidine (mg)
      (%RDI)      		 84
      (12%)      		 84
      (12%)      		 84
      (12%)
      Isoleucine (mg)
      (%RDI)      		 98
      (7%)      		 98
      (7%)      		 98
      (7%)
      Leucine (mg)
      (%RDI)      		 170
      (6%)      		 170
      (6%)      		 170
      (6%)
      Lysine (mg)
      (%RDI)      		 184
      (9%)      		 184
      (9%)      		 184
      (9%)
      Methionine (mg)
      (%RDI)      		 57
      (8%)      		 57
      (8%)      		 57
      (8%)
      Phenylalanine (mg)
      (%RDI)      		 86
      (10%)      		 86
      (10%)      		 86
      (10%)
      Threonine (mg)
      (%RDI)      		 91
      (9%)      		 91
      (9%)      		 91
      (9%)
      Tryptophan (mg)
      (%RDI)      		 25
      (9%)      		 25
      (9%)      		 25
      (9%)
      Valine (mg)
      (%RDI)      		 104
      (6%)      		 104
      (6%)      		 104
      (6%)
      Conditional  
      Arginine (mg) 133
      		133
      		133
      Cystine (mg)
      (%RDI)      		 23
      (8%)      		 23
      (8%)      		 23
      (8%)
      Glycine (mg) 93
      		93
      		93
      Proline (mg) 83
      		83
      		83
      Tyrosine (mg)
      (%RDI)      		 82
      (9%)      		 82
      (9%)      		 82
      (9%)
      Non-Essential  
      Alanine (mg) 118
      		118
      		118
      Aspartic acid (mg) 193
      		193
      		193
      Betaine (mg) 0.58
      		0.58
      		0.58
      Glutamic acid (mg) 315
      		315
      		315
      Hydroxyproline (mg) 7
      		7
      		7
      Serine (mg) 86
      		86
      		86
      Data Source
      Dry Pork And Beef Salami
      USDA Food Data Central Standard Release (Common)
      Dry Pork And Beef Salami
      USDA Food Data Central Standard Release (Common)
      Dry Pork And Beef Salami
      USDA Food Data Central Standard Release (Common)