Be Healthy.

Avoid hurting your body with unhealthy foods, suboptimal calories, and bad habits. exists to give you the tools and resources you need to be healthy.

Where is the data sourced from?

Nutrition information on this website is sourced from the U.S. Agricultural Research Service Nutrition Data Releases 20,21,25,26,27, 28. Most of the top 10 articles now use release 26-28. Articles on Fatty Acids, and Amino Acids, use release 27. In addition, now releases the USDA data in a flat spreadsheet file format for public use. Find out more here. Health claims on the website have citations with appropriate scientific studies. In cases where scientific studies conflict, the health claims have been noted as controversial to alert readers.

Who writes for HealthAliciousNess?

Paul House is the chief editor, producer, writer, and programmer for and works from San Francisco. Paul holds a Bachelor of Science in Statistics from North Carolina State University. He then went on to work as a biostatistician and data scientist for a health-care quality improvement company, before starting Paul is a health analyst who believes that many diseases can be prevented through proper nutrition and that the body need not grow weak with age, and lives on the assumption that the average human lifespan should exceed 200 years. He also creates Science of a website advocating research on aging and best practices for increasing healthspan.

Daisy Whitbread BSc (Hons) MSc DipION is a fully qualified Nutritionist also trained in nutritional therapy, who writes for After her undergraduate degree in Anatomy and Physiology, she studied a Masters degree in Nutrition at King's College, London, one of the leading nutrition departments in the country. She then studied Nutritional Therapy for three years at The Institute of Optimum Nutrition, London. Her areas of specialism include weight management, meal planning, and improving energy levels. She works as a consultant and writer, as well as running weight-loss courses and giving presentations and workshops to high-profile, corporate clients in London and around the UK.

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The information on is not intended to replace the consultation of a nutritionist or other certified health provider, but it is intended to inform readers so they can have a more constructive conversation with their health professionals. There are many contradictions and controversies in the field of nutrition, this website is intended to inform the reader so that he/she can make the best decision for their health.

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