Nutrition Comparison Tool

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      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 8% DV 167 calories
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 8% DV 167 calories
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 8% DV 167 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 9% DV 6.8g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 9% DV 6.8g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 9% DV 6.8g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 49% DV 24.7g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 49% DV 24.7g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 49% DV 24.7g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 23% DV 69.7mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 23% DV 69.7mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 23% DV 69.7mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 10% DV 2g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 10% DV 2g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 10% DV 2g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 0% DV 0g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) --% DV --g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) --% DV --g
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) --% DV --g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 11% DV 1.9mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 11% DV 1.9mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 11% DV 1.9mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 1% DV 16.2mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 1% DV 16.2mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 1% DV 16.2mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 7% DV 325.6mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 7% DV 325.6mg
      • Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 3 oz (x1) 7% DV 325.6mg
      Comparison Table

      Table Legend

      1. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      2. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      3. Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 85 85 85
      Calories
      (%DV)
      167
      (8%)
      167
      (8%)
      167
      (8%)
      Fat (g)
      (%DV)
      6.8
      (9%)
      6.8
      (9%)
      6.8
      (9%)
      Protein (g)
      (%DV)
      24.7
      (49%)
      24.7
      (49%)
      24.7
      (49%)
      Carbohydrate (g)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Sugars (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Fiber (g)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Cholesterol (mg)
      (%DV)
      69.7
      (23%)
      69.7
      (23%)
      69.7
      (23%)
      Saturated Fats (g)
      (%DV)
      2
      (10%)
      2
      (10%)
      2
      (10%)
      Net-Carbs (g) 0
      0
      0
      Trans Fatty Acids (g) --
      --
      --
        Minerals
      Food # 1 2 3
      Weight (g) 85 85 85
      Calcium (mg)
      (%DV)
      16.2
      (1%)
      16.2
      (1%)
      16.2
      (1%)
      Iron, Fe (mg)
      (%DV)
      1.9
      (11%)
      1.9
      (11%)
      1.9
      (11%)
      Potassium, K (mg)
      (%DV)
      325.6
      (7%)
      325.6
      (7%)
      325.6
      (7%)
      Magnesium (mg)
      (%DV)
      17.8
      (4%)
      17.8
      (4%)
      17.8
      (4%)
      Phosphorus, P (mg)
      (%DV)
      223.6
      (18%)
      223.6
      (18%)
      223.6
      (18%)
      Sodium (mg)
      (%DV)
      39.9
      (2%)
      39.9
      (2%)
      39.9
      (2%)
      Zinc, Zn (mg)
      (%DV)
      1.9
      (18%)
      1.9
      (18%)
      1.9
      (18%)
      Copper, Cu (mg)
      (%DV)
      0.16
      (18%)
      0.16
      (18%)
      0.16
      (18%)
      Manganese (mg)
      (%DV)
      0.03
      (1%)
      0.03
      (1%)
      0.03
      (1%)
      Selenium, Se (mcg)
      (%DV)
      32.7
      (60%)
      32.7
      (60%)
      32.7
      (60%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 85 85 85
      Vitamin A, RAE (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin C (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Thiamin (B1) (mg)
      (%DV)
      0.08
      (6%)
      0.08
      (6%)
      0.08
      (6%)
      Riboflavin (B2) (mg)
      (%DV)
      0.18
      (14%)
      0.18
      (14%)
      0.18
      (14%)
      Niacin (B3) (mg)
      (%DV)
      7.2
      (45%)
      7.2
      (45%)
      7.2
      (45%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.79
      (16%)
      0.79
      (16%)
      0.79
      (16%)
      Vitamin B6 (mg)
      (%DV)
      0.4
      (24%)
      0.4
      (24%)
      0.4
      (24%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      9.4
      (2%)
      9.4
      (2%)
      9.4
      (2%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Food Folate (mcg)
      (%)
      9.4
      (2%)
      9.4
      (2%)
      9.4
      (2%)
      Folate DFE (mcg)
      (%)
      9.4
      (2%)
      9.4
      (2%)
      9.4
      (2%)
      Choline (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin B12 (mcg)
      (%DV)
      7.1
      (294%)
      7.1
      (294%)
      7.1
      (294%)
      Retinol (mcg) 0
      0
      0
      Carotene, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin A, IU (IU) 0 0 0
      Lycopene (mcg) --
      --
      --
      Lut + Zeaxanthin (mcg) --
      --
      --
      Vitamin E (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin D (mcg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin K (mcg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin K1 (mcg) --
      --
      --
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 85 85 85
      Water (g) 51.5
      51.5
      51.5
      Ash (g) 0.88
      0.88
      0.88
      Alcohol (g) --
      --
      --
      Caffeine (mg) --
      --
      --
      Theobromine (mg) --
      --
      --
      PRAL score 12.83
      12.83
      12.83
        Carbohydrates
      Food # 1 2 3
      Weight (g) 85 85 85
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) --
      --
      --
      Glucose (Dextrose) (g) --
      --
      --
      Fructose (g) --
      --
      --
      Lactose (g) --
      --
      --
      Maltose (g) --
      --
      --
      Galactose (g) --
      --
      --
      Starch (g) --
      --
      --
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 85 85 85
      Monounsaturated Fats (g) 1.844
      1.844
      1.844
      Polyunsaturated Fats (g) 1.326
      1.326
      1.326
      Omega 3s (g)
      (%AI)
      0.272
      (17%)
      0.272
      (17%)
      0.272
      (17%)
      Omega 6s (g)
      (%AI)
      1.054
      (6%)
      1.054
      (6%)
      1.054
      (6%)
      Omega 3 to Omega 6 Ratio 0.26
      0.26
      0.26
      Omega 6 to Omega 3 Ratio 3.88
      3.88
      3.88
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) --
      --
      --
      Docosapentaenoic Acid (DPA) (g) --
      --
      --
      Docosahexaenoic Acid (DHA) (g) --
      --
      --
      n-3-Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      --
      --
      gamma-Linolenic Acid (GLA) (g) --
      --
      --
      c-c-n6-Eicosadienoic Acid (g) --
      --
      --
      DHG-linolenic acid (DGLA) (g) --
      --
      --
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) --
      --
      --
      Caproic (6:0) (g) --
      --
      --
      Caprylic Acid (8:0) (g) --
      --
      --
      Capric Acid (10:0) (g) --
      --
      --
      Lauric Acid (12:0) (g) --
      --
      --
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.179
      0.179
      0.179
      Pentadecanoic Acid (15:0) (g) --
      --
      --
      Palmitic Acid (16:0) (g) 1.539
      1.539
      1.539
      Margaric Acid (17:0) (g) --
      --
      --
      Stearic Acid (18:0) (g) 0.323
      0.323
      0.323
      Arachidic Acid (20:0) (g) --
      --
      --
      Behenic Acid (22:0) (g) --
      --
      --
      Lignoceric Acid (24:0) (g) --
      --
      --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      --
      --
      Pentadecenoic Acid (15:1) (g) --
      --
      --
      Palmitoleic Acid (16:1) (g) 0.221
      0.221
      0.221
      cis-Palmitoleic Acid (16:1 cis) (g) --
      --
      --
      Heptadecenoic Acid (17:1) (g) --
      --
      --
      Oleic Acid (18:1) (g) 1.581
      1.581
      1.581
      c-Oleic Acid (18:1 cis) (g) --
      --
      --
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) --
      --
      --
      Docosenoic Acid (22:1) (g) --
      --
      --
      c-Docosenoic Acid (22:1 c) (g) --
      --
      --
      c-Tetracosenoic Acid (24:1 c) (g) --
      --
      --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 1.054
      1.054
      1.054
      Conjugated Linoleic Acid (CLAs) (g) --
      --
      --
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.272
      0.272
      0.272
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) --
      --
      --
      Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Eicosatetraenoic Acid 20:4 (g) --
      --
      --
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) --
      --
      --
      Trans Fats  
      t-Polyenoic Fats (g) --
      --
      --
      t-Monoenoic Fats (g) --
      --
      --
      t-Palmitoleic Acid (16:1 t) (g) --
      --
      --
      t-Oleic Acid (18:1 t) (g) --
      --
      --
      t-Docosenoic Acid (22:1 t) (g) --
      --
      --
      t-Octadecadienoic Acid (18:2 t) (g) --
      --
      --
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 85 85 85
      Essential  
      Histidine (mg)
      (%RDI)
      693
      (99%)
      693
      (99%)
      693
      (99%)
      Isoleucine (mg)
      (%RDI)
      1172
      (84%)
      1172
      (84%)
      1172
      (84%)
      Leucine (mg)
      (%RDI)
      1924
      (70%)
      1924
      (70%)
      1924
      (70%)
      Lysine (mg)
      (%RDI)
      2162
      (103%)
      2162
      (103%)
      2162
      (103%)
      Methionine (mg)
      (%RDI)
      618
      (85%)
      618
      (85%)
      618
      (85%)
      Phenylalanine (mg)
      (%RDI)
      1014
      (116%)
      1014
      (116%)
      1014
      (116%)
      Threonine (mg)
      (%RDI)
      1105
      (105%)
      1105
      (105%)
      1105
      (105%)
      Tryptophan (mg)
      (%RDI)
      326
      (117%)
      326
      (117%)
      326
      (117%)
      Valine (mg)
      (%RDI)
      1255
      (69%)
      1255
      (69%)
      1255
      (69%)
      Conditional  
      Arginine (mg) 1526
      1526
      1526
      Cystine (mg)
      (%RDI)
      310
      (108%)
      310
      (108%)
      310
      (108%)
      Glycine (mg) 1341
      1341
      1341
      Proline (mg) 1207
      1207
      1207
      Tyrosine (mg)
      (%RDI)
      880
      (101%)
      880
      (101%)
      880
      (101%)
      Non-Essential  
      Alanine (mg) 1490
      1490
      1490
      Aspartic acid (mg) 2413
      2413
      2413
      Betaine (mg) --
      --
      --
      Glutamic acid (mg) 3963
      3963
      3963
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 1095
      1095
      1095
      Data Source
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.