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200 Breakfast Cereals Highest in Iron

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#:1 Cereals ready-to-eat RALSTON Enriched Wheat Bran flakes
   67.67mg (376% DV) of Iron per 100g serving
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#:2 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN COMPLETE Wheat Flakes
   62.1mg (345% DV) of Iron per 100g serving
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#:3 Cereals ready-to-eat KELLOGG KELLOGGS PRODUCT 19
   60mg (333% DV) of Iron per 100g serving
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#:4 Cereals ready-to-eat GENERAL MILLS Whole Grain TOTAL
   60mg (333% DV) of Iron per 100g serving
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#:5 Cereals QUAKER Quick Oats with Iron Dry
   49.45mg (275% DV) of Iron per 100g serving
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#:6 Cereals MALT-O-MEAL chocolate dry
   42.88mg (238% DV) of Iron per 100g serving
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#:7 Cereals QUAKER Instant Grits Redeye Gravy & Country Ham flavor dry
   42.03mg (234% DV) of Iron per 100g serving
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#:8 Cereals ready-to-eat MALT-O-MEAL OAT BLENDERS with honey & almonds
   41.38mg (230% DV) of Iron per 100g serving
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#:9 Cereals MALT-O-MEAL Farina Hot Wheat Cereal dry
   40.93mg (227% DV) of Iron per 100g serving
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#:10 Cereals QUAKER corn grits instant plain dry
   38.75mg (215% DV) of Iron per 100g serving
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#:11 Cereals ready-to-eat RALSTON Corn Biscuits
   38.37mg (213% DV) of Iron per 100g serving
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#:12 Cereals QUAKER Instant Grits Ham n Cheese flavor dry
   38.2mg (212% DV) of Iron per 100g serving
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#:13 Cereals ready-to-eat GENERAL MILLS Honey KIX
   38.2mg (212% DV) of Iron per 100g serving
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#:14 Cereals ready-to-eat KELLOGG KELLOGGS SMART START Strong Heart Antioxidants Cereal
   36mg (200% DV) of Iron per 100g serving
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#:15 Cereals ready-to-eat POST HONEY BUNCHES OF OATS honey roasted
   34.82mg (193% DV) of Iron per 100g serving
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#:16 Cereals ready-to-eat MALT-O-MEAL Blueberry MUFFIN TOPS Cereal
   34.29mg (191% DV) of Iron per 100g serving
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#:17 Cereals ready-to-eat USDA Commodity Corn and Rice (includes all commodity brands)
   34.06mg (189% DV) of Iron per 100g serving
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#:18 Cereals ready-to-eat GENERAL MILLS TOTAL Raisin Bran
   34mg (189% DV) of Iron per 100g serving
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#:19 Cereals ready-to-eat MALT-O-MEAL HONEY GRAHAM SQUARES
   33.81mg (188% DV) of Iron per 100g serving
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#:20 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with almonds
   33.8mg (188% DV) of Iron per 100g serving
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#:21 Cereals farina enriched assorted brands including CREAM OF WHEAT quick (1-3 minutes) dry
   33.39mg (186% DV) of Iron per 100g serving
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#:22 Cereals ready-to-eat GENERAL MILLS WHEATIES
   33.3mg (185% DV) of Iron per 100g serving
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#:23 Cereals ready-to-eat GENERAL MILLS Rice CHEX
   33.29mg (185% DV) of Iron per 100g serving
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#:24 Cereals ready-to-eat GENERAL MILLS Dulce De Leche CHEERIOS
   33.29mg (185% DV) of Iron per 100g serving
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#:25 Cereals ready-to-eat GENERAL MILLS CHEERIOS
   33.17mg (184% DV) of Iron per 100g serving
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#:26 Cereals ready-to-eat RALSTON CRISP RICE
   32.73mg (182% DV) of Iron per 100g serving
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#:27 Cereals ready-to-eat RALSTON TASTEEOS
   32.14mg (179% DV) of Iron per 100g serving
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#:28 Cereals ready-to-eat QUAKER WHOLE HEARTS oat cereal
   32.11mg (178% DV) of Iron per 100g serving
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#:29 Cereals CREAM OF WHEAT 2 1/2 minute cook time dry
   32.02mg (178% DV) of Iron per 100g serving
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#:30 Cereals ready-to-eat GENERAL MILLS KIX
   32mg (178% DV) of Iron per 100g serving
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#:31 Cereals ready-to-eat rice puffed fortified
   31.7mg (176% DV) of Iron per 100g serving
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#:32 Cereals ready-to-eat wheat puffed fortified
   31.7mg (176% DV) of Iron per 100g serving
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#:33 Cereals MALT-O-MEAL Maple & Brown Sugar Hot Wheat Cereal dry
   31.29mg (174% DV) of Iron per 100g serving
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#:34 Cereals ready-to-eat GENERAL MILLS FIBER ONE HONEY CLUSTERS
   31.2mg (173% DV) of Iron per 100g serving
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#:35 Cereals ready-to-eat MALT-O-MEAL Honey BUZZERS
   31.03mg (172% DV) of Iron per 100g serving
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#:36 Cereals ready-to-eat QUAKER QUAKER CRUNCHY BRAN
   30.98mg (172% DV) of Iron per 100g serving
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#:37 Cereals MALT-O-MEAL original plain dry
   30.86mg (171% DV) of Iron per 100g serving
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#:38 Cereals ready-to-eat GENERAL MILLS Wheat CHEX
   30.6mg (170% DV) of Iron per 100g serving
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#:39 Cereals ready-to-eat KELLOGG KELLOGGS RICE KRISPIES
   30.42mg (169% DV) of Iron per 100g serving
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#:40 Cereals QUAKER corn grits instant cheddar cheese flavor dry
   30.38mg (169% DV) of Iron per 100g serving
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#:41 Cereals QUAKER Instant Grits Country Bacon flavor dry
   30.38mg (169% DV) of Iron per 100g serving
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#:42 Cereals QUAKER Instant Grits Product with American Cheese Flavor dry
   30.38mg (169% DV) of Iron per 100g serving
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#:43 Cereals ready-to-eat POST ALPHA-BITS
   30mg (167% DV) of Iron per 100g serving
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#:44 Cereals ready-to-eat MALT-O-MEAL MARSHMALLOW MATEYS
   30mg (167% DV) of Iron per 100g serving
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#:45 Cereals ready-to-eat MALT-O-MEAL COCO-ROOS
   30mg (167% DV) of Iron per 100g serving
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#:46 Cereals QUAKER Instant Grits Butter flavor dry
   30mg (167% DV) of Iron per 100g serving
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#:47 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED MINI-WHEATS bite size
   30mg (167% DV) of Iron per 100g serving
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#:48 Cereals ready-to-eat MALT-O-MEAL COLOSSAL CRUNCH
   30mg (167% DV) of Iron per 100g serving
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#:49 Cereals ready-to-eat MALT-O-MEAL BERRY COLOSSAL CRUNCH
   30mg (167% DV) of Iron per 100g serving
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#:50 Cereals ready-to-eat MALT-O-MEAL CINNAMON TOASTERS
   30mg (167% DV) of Iron per 100g serving
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#:51 Cereals ready-to-eat GENERAL MILLS DORA THE EXPLORER
   30mg (167% DV) of Iron per 100g serving
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#:52 Cereals ready-to-eat KELLOGGS RICE KRISPIES Gluten Free
   30mg (167% DV) of Iron per 100g serving
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#:53 Cereals ready-to-eat MALT-O-MEAL Honey Nut SCOOTERS
   30mg (167% DV) of Iron per 100g serving
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#:54 Cereals ready-to-eat QUAKER Toasted Multigrain Crisps
   29.9mg (166% DV) of Iron per 100g serving
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#:55 Cereals CREAM OF WHEAT 1 minute cook time dry
   29.75mg (165% DV) of Iron per 100g serving
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#:56 Cereals ready-to-eat QUAKER QUAKER Honey Graham LIFE Cereal
   29.73mg (165% DV) of Iron per 100g serving
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#:57 Cereals ready-to-eat QUAKER Oatmeal Squares cinnamon
   29.5mg (164% DV) of Iron per 100g serving
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#:58 Cereals ready-to-eat KELLOGG KELLOGGS MINI-WHEATS unfrosted bite size
   29.5mg (164% DV) of Iron per 100g serving
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#:59 Cereals ready-to-eat KELLOGGS FROSTED MINI-WHEATS Maple & Brown Sugar Bite Size
   29.5mg (164% DV) of Iron per 100g serving
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#:60 Cereals ready-to-eat KELLOGGS FROSTED MINI-WHEATS Bite Size Strawberry Delight
   29.5mg (164% DV) of Iron per 100g serving
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#:61 Cereals ready-to-eat KELLOGGs FROSTED MINI-WHEATS Bite Size Blueberry Muffin
   29.5mg (164% DV) of Iron per 100g serving
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#:62 Cereals ready-to-eat KELLOGGS FROSTED MINI-WHEATS Touch of Fruit in the Middle Raspberry
   29.5mg (164% DV) of Iron per 100g serving
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#:63 Cereals ready-to-eat KELLOGGs FROSTED MINI-WHEATS Touch of Fruit in the Middle raisin
   29.5mg (164% DV) of Iron per 100g serving
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#:64 Cereals ready-to-eat MALT-O-MEAL Frosted Mini SPOONERS
   29.45mg (164% DV) of Iron per 100g serving
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#:65 Cereals ready-to-eat MALT-O-MEAL Blueberry Mini SPOONERS
   29.45mg (164% DV) of Iron per 100g serving
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#:66 Cereals ready-to-eat QUAKER QUAKER OAT LIFE plain
   29.33mg (163% DV) of Iron per 100g serving
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#:67 Cereals ready-to-eat QUAKER Oatmeal Squares
   29.3mg (163% DV) of Iron per 100g serving
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#:68 Cereals ready-to-eat QUAKER KING VITAMAN
   29mg (161% DV) of Iron per 100g serving
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#:69 Cereals ready-to-eat QUAKER Oatmeal Squares Golden Maple
   29mg (161% DV) of Iron per 100g serving
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#:70 Cereals ready-to-eat GENERAL MILLS Apple Cinnamon CHEX
   29mg (161% DV) of Iron per 100g serving
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#:71 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Multi-grain
   29mg (161% DV) of Iron per 100g serving
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#:72 Cereals ready-to-eat KELLOGG KELLOGGS Corn Flakes
   28.9mg (161% DV) of Iron per 100g serving
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#:73 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with vanilla bunches
   28.9mg (161% DV) of Iron per 100g serving
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#:74 Cereals ready-to-eat KELLOGGS FROSTED MINI-WHEATS LITTLE BITES chocolate
   28.89mg (161% DV) of Iron per 100g serving
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#:75 Cereals ready-to-eat GENERAL MILLS Multi Grain CHEERIOS Peanut Butter
   28.89mg (161% DV) of Iron per 100g serving
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#:76 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED MINI-WHEATS little bites
   28.89mg (161% DV) of Iron per 100g serving
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#:77 Cereals ready-to-eat GENERAL MILLS FIBER ONE Caramel Delight
   28.79mg (160% DV) of Iron per 100g serving
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#:78 Cereals ready-to-eat QUAKER Maple Brown Sugar LIFE Cereal
   28.69mg (159% DV) of Iron per 100g serving
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#:79 Cereals CREAM OF WHEAT regular 10 minute cooking dry
   28.6mg (159% DV) of Iron per 100g serving
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#:80 Cereals CREAM OF WHEAT instant dry
   28.6mg (159% DV) of Iron per 100g serving
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#:81 Cereals CREAM OF RICE dry
   28.44mg (158% DV) of Iron per 100g serving
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#:82 Cereals ready-to-eat MALT-O-MEAL TOOTIE FRUITIES
   28.12mg (156% DV) of Iron per 100g serving
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#:83 Cereals ready-to-eat KELLOGG SCOOBY-DOO! cereal
   28.1mg (156% DV) of Iron per 100g serving
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#:84 Cereals ready-to-eat POST Bran Flakes
   28mg (156% DV) of Iron per 100g serving
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#:85 Cereals ready-to-eat KELLOGGS FROSTED MINI-WHEATS Big Bite
   28mg (156% DV) of Iron per 100g serving
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#:86 Cereals ready-to-eat POST GRAPE-NUTS Cereal
   28mg (156% DV) of Iron per 100g serving
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#:87 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K
   28mg (156% DV) of Iron per 100g serving
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#:88 Cereals ready-to-eat POST Honey Nut Shredded Wheat
   28mg (156% DV) of Iron per 100g serving
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#:89 Cereals ready-to-eat KELLOGG KELLOGGS CRISPIX
   28mg (156% DV) of Iron per 100g serving
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#:90 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with cinnamon bunches
   28mg (156% DV) of Iron per 100g serving
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#:91 Cereals ready-to-eat POST GREAT GRAINS Banana Nut Crunch
   28mg (156% DV) of Iron per 100g serving
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#:92 Cereals ready-to-eat RALSTON Crispy Hexagons
   27.93mg (155% DV) of Iron per 100g serving
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#:93 Cereals ready-to-eat POST GRAPE-NUTS Flakes
   27.9mg (155% DV) of Iron per 100g serving
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#:94 Cereals ready-to-eat KELLOGGS SPECIAL K Multigrain Oats and Honey
   27.9mg (155% DV) of Iron per 100g serving
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#:95 Cereals ready-to-eat GENERAL MILLS Multi-Grain CHEERIOS
   27.89mg (155% DV) of Iron per 100g serving
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#:96 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Chocolatey Strawberry
   27.89mg (155% DV) of Iron per 100g serving
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#:97 Cereals ready-to-eat MALT-O-MEAL Crispy Rice
   27.27mg (152% DV) of Iron per 100g serving
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#:98 Cereals ready-to-eat MALT-O-MEAL Apple ZINGS
   27.27mg (152% DV) of Iron per 100g serving
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#:99 Cereals ready-to-eat KELLOGGS SPECIAL K Vanilla Almond
   27mg (150% DV) of Iron per 100g serving
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#:100 Cereals ready-to-eat GENERAL MILLS Cinnamon CHEX
   27mg (150% DV) of Iron per 100g serving
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#:101 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Cinnamon Pecan
   27mg (150% DV) of Iron per 100g serving
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#:102 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Blueberry
   27mg (150% DV) of Iron per 100g serving
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#:103 Cereals ready-to-eat MALT-O-MEAL OAT BLENDERS with honey
   27mg (150% DV) of Iron per 100g serving
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#:104 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED FLAKES
   26.7mg (148% DV) of Iron per 100g serving
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#:105 Cereals ready-to-eat GENERAL MILLS Corn CHEX
   26.1mg (145% DV) of Iron per 100g serving
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#:106 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Red Berries
   26.1mg (145% DV) of Iron per 100g serving
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#:107 Cereals ready-to-eat KELLOGGS SPECIAL K Chocolatey Delight
   26.1mg (145% DV) of Iron per 100g serving
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#:108 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with real strawberries
   26.1mg (145% DV) of Iron per 100g serving
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#:109 Cereals ready-to-eat KELLOGGS SPECIAL K protein cinnamon brown sugar crunch
   26.1mg (145% DV) of Iron per 100g serving
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#:110 Cereals ready-to-eat GENERAL MILLS Chocolate CHEX
   25.7mg (143% DV) of Iron per 100g serving
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#:111 Cereals ready-to-eat KELLOGGS SPECIAL K Chocolate Almond
   25.7mg (143% DV) of Iron per 100g serving
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#:112 Cereals ready-to-eat KELLOGGS SPECIAL K Protein Plus
   25.3mg (141% DV) of Iron per 100g serving
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#:113 Cereals ready-to-eat KELLOGG SPECIAL K Fruit & Yogurt
   25.3mg (141% DV) of Iron per 100g serving
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#:114 Cereals ready-to-eat GENERAL MILLS Cinnamon Burst CHEERIOS
   25.29mg (141% DV) of Iron per 100g serving
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#:115 Cereals oats instant fortified plain dry
   24.72mg (137% DV) of Iron per 100g serving
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#:116 Cereals ready-to-eat KASHI 7 Whole Grain Nuggets
   24mg (133% DV) of Iron per 100g serving
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#:117 Cereals ready-to-eat MALT-O-MEAL CHOCOLATE MARSHMALLOW MATEYS
   24mg (133% DV) of Iron per 100g serving
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#:118 Cereals ready-to-eat GENERAL MILLS BERRY BERRY KIX
   23.7mg (132% DV) of Iron per 100g serving
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#:119 Cereals ready-to-eat QUAKER QUAKER OAT CINNAMON LIFE
   23.22mg (129% DV) of Iron per 100g serving
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#:120 Cereals ready-to-eat GENERAL MILLS LUCKY CHARMS
   22.27mg (124% DV) of Iron per 100g serving
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#:121 Incaparina dry mix (corn and soy flours) unprepared
   22mg (122% DV) of Iron per 100g serving
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#:122 Cereals ready-to-eat QUAKER Capn Crunchs OOPS! All Berries Cereal
   21.57mg (120% DV) of Iron per 100g serving
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#:123 Cereals ready-to-eat GENERAL MILLS HONEY NUT CHEERIOS
   20.58mg (114% DV) of Iron per 100g serving
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#:124 Cereals ready-to-eat GENERAL MILLS CINNAMON TOAST CRUNCH
   20.48mg (114% DV) of Iron per 100g serving
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#:125 Cereals ready-to-eat QUAKER CAPN CRUNCH with CRUNCHBERRIES
   19.8mg (110% DV) of Iron per 100g serving
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#:126 Cereals ready-to-eat QUAKER Christmas Crunch
   19.78mg (110% DV) of Iron per 100g serving
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#:127 Cereals ready-to-eat QUAKER CAPN CRUNCHS Halloween Crunch
   19.6mg (109% DV) of Iron per 100g serving
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#:128 Cereals ready-to-eat QUAKER HONEY GRAHAM OH!S
   19.52mg (108% DV) of Iron per 100g serving
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#:129 Cereals ready-to-eat QUAKER CAPN CRUNCH
   19.42mg (108% DV) of Iron per 100g serving
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#:130 Cereals ready-to-eat RALSTON Corn Flakes
   19.4mg (108% DV) of Iron per 100g serving
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#:131 Cereals ready-to-eat GENERAL MILLS 25% Less Sugar TRIX
   19.29mg (107% DV) of Iron per 100g serving
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#:132 Cereals ready-to-eat KELLOGGS SPECIAL K gluten free touch of brown sugar
   18.39mg (102% DV) of Iron per 100g serving
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#:133 Cereals ready-to-eat QUAKER CAPN CRUNCHS PEANUT BUTTER CRUNCH
   18.36mg (102% DV) of Iron per 100g serving
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#:134 Cereals ready-to-eat QUAKER SWEET CRUNCH/QUISP
   18.35mg (102% DV) of Iron per 100g serving
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#:135 Cereals ready-to-eat POST Raisin Bran Cereal
   18.3mg (102% DV) of Iron per 100g serving
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#:136 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED RICE KRISPIES
   18mg (100% DV) of Iron per 100g serving
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#:137 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN Original
   17.6mg (98% DV) of Iron per 100g serving
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#:138 Cereals ready-to-eat GENERAL MILLS COOKIE CRISP
   17.3mg (96% DV) of Iron per 100g serving
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#:139 Cereals ready-to-eat POST GREAT GRAINS Crunchy Pecan Cereal
   17.3mg (96% DV) of Iron per 100g serving
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#:140 Cereals ready-to-eat GENERAL MILLS TRIX
   16.89mg (94% DV) of Iron per 100g serving
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#:141 Cereals ready-to-eat GENERAL MILLS Berry Burst CHEERIOS Triple Berry
   16.7mg (93% DV) of Iron per 100g serving
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#:142 Cereals ready-to-eat GENERAL MILLS FROSTED CHEERIOS
   16.7mg (93% DV) of Iron per 100g serving
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#:143 Cereals ready-to-eat GENERAL MILLS COUNT CHOCULA
   16.7mg (93% DV) of Iron per 100g serving
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#:144 Cereals ready-to-eat GENERAL MILLS COCOA PUFFS
   16.7mg (93% DV) of Iron per 100g serving
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#:145 Cereals ready-to-eat GENERAL MILLS Fruity CHEERIOS
   16.7mg (93% DV) of Iron per 100g serving
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#:146 Cereals ready-to-eat GENERAL MILLS CHEERIOS Chocolate
   16.7mg (93% DV) of Iron per 100g serving
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#:147 Cereals ready-to-eat GENERAL MILLS Oat Cluster CHEERIOS Crunch
   16.7mg (93% DV) of Iron per 100g serving
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#:148 Cereals ready-to-eat POST GREAT GRAINS Raisin Date & Pecan
   16.4mg (91% DV) of Iron per 100g serving
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#:149 Cereals ready-to-eat KELLOGG KELLOGGS APPLE JACKS
   16.1mg (89% DV) of Iron per 100g serving
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#:150 Cereals ready-to-eat GENERAL MILLS CHOCOLATE LUCKY CHARMS
   16.1mg (89% DV) of Iron per 100g serving
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#:151 Cereals ready-to-eat GENERAL MILLS CHEERIOS Banana Nut
   16.1mg (89% DV) of Iron per 100g serving
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#:152 Cereals ready-to-eat KELLOGGS APPLE JACKS with marshmallows
   16.1mg (89% DV) of Iron per 100g serving
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#:153 Cereals ready-to-eat KELLOGGS CINNAMON JACKS
   16.1mg (89% DV) of Iron per 100g serving
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#:154 Cereals ready-to-eat chocolate-flavored frosted puffed corn
   15.87mg (88% DV) of Iron per 100g serving
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#:155 Cereals ready-to-eat KELLOGG KELLOGGS CINNABON cereal
   15.69mg (87% DV) of Iron per 100g serving
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#:156 Cereals ready-to-eat KELLOGG KELLOGGS FROOT LOOPS
   15.5mg (86% DV) of Iron per 100g serving
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#:157 Cereals ready-to-eat GENERAL MILLS REESES PUFFS
   15.5mg (86% DV) of Iron per 100g serving
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#:158 Cereals ready-to-eat KELLOGG KELLOGGS MARSHMALLOW FROOT LOOPS
   15.5mg (86% DV) of Iron per 100g serving
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#:159 Cereals ready-to-eat POST HONEY BUNCHES OF OATS pecan bunches
   15.5mg (86% DV) of Iron per 100g serving
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#:160 Cereals ready-to-eat MALT-O-MEAL Raisin Bran Cereal
   15.25mg (85% DV) of Iron per 100g serving
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#:161 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN BRAN BUDS
   15mg (83% DV) of Iron per 100g serving
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#:162 Cereals ready-to-eat GENERAL MILLS OATMEAL CRISP Crunchy Almond
   15mg (83% DV) of Iron per 100g serving
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#:163 Cereals ready-to-eat GENERAL MILLS FIBER ONE Bran Cereal
   15mg (83% DV) of Iron per 100g serving
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#:164 Cereals ready-to-eat GENERAL MILLS APPLE CINNAMON CHEERIOS
   15mg (83% DV) of Iron per 100g serving
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#:165 Cereals ready-to-eat KELLOGGS Reduced Sugar Frosted Flakes Cereal
   15mg (83% DV) of Iron per 100g serving
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#:166 Cereals ready-to-eat GENERAL MILLS CHEERIOS Yogurt Burst strawberry
   15mg (83% DV) of Iron per 100g serving
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#:167 Cereals ready-to-eat GENERAL MILLS COCOA PUFFS 25% Reduced Sugar
   15mg (83% DV) of Iron per 100g serving
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#:168 Cereals ready-to-eat GENERAL MILLS FIBER ONE 80 Calories Honey Squares
   15mg (83% DV) of Iron per 100g serving
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#:169 Cereals ready-to-eat KELLOGGS KRAVE double chocolate cereal
   15mg (83% DV) of Iron per 100g serving
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#:170 Cereals ready-to-eat KELLOGGS FROSTED FLAKES CHOCO ZUCARITAS
   15mg (83% DV) of Iron per 100g serving
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#:171 Cereals ready-to-eat GENERAL MILLS FIBER ONE 80 Calories Chocolate Squares
   15mg (83% DV) of Iron per 100g serving
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#:172 Cereals ready-to-eat GENERAL MILLS FROSTED TOAST CRUNCH
   15mg (83% DV) of Iron per 100g serving
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#:173 Cereals ready-to-eat frosted oat cereal with marshmallows
   15mg (83% DV) of Iron per 100g serving
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#:174 Cereals ready-to-eat KELLOGG KELLOGGS COCOA KRISPIES
   14.5mg (81% DV) of Iron per 100g serving
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#:175 Cereals ready-to-eat GENERAL MILLS GOLDEN GRAHAMS
   14.5mg (81% DV) of Iron per 100g serving
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#:176 Cereals ready-to-eat GENERAL MILLS OATMEAL CRISP Hearty Raisin
   14.5mg (81% DV) of Iron per 100g serving
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#:177 Cereals ready-to-eat KELLOGGS CRUNCHY NUT Golden Honey Nut flakes
   14.5mg (81% DV) of Iron per 100g serving
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#:178 Cereals ready-to-eat GENERAL MILLS PEANUT BUTTER TOAST CRUNCH
   14.5mg (81% DV) of Iron per 100g serving
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#:179 Cereals ready-to-eat KELLOGGS KRAVE chocolate cereal
   14.5mg (81% DV) of Iron per 100g serving
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#:180 Cereals ready-to-eat GENERAL MILLS HONEY NUT CHEERIOS MEDLEY CRUNCH
   14.5mg (81% DV) of Iron per 100g serving
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#:181 Cereals ready-to-eat KELLOGGS KRAVE Smores
   14.5mg (81% DV) of Iron per 100g serving
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#:182 Cereals ready-to-eat GENERAL MILLS Honey Nut CHEX
   14.1mg (78% DV) of Iron per 100g serving
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#:183 Cereals ready-to-eat SUN COUNTRY KRETSCHMER Toasted Wheat Bran
   13.88mg (77% DV) of Iron per 100g serving
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#:184 Cereals ready-to-eat GENERAL MILLS FRANKENBERRY
   13.6mg (76% DV) of Iron per 100g serving
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#:185 Cereals ready-to-eat GENERAL MILLS BOO BERRY
   13.6mg (76% DV) of Iron per 100g serving
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#:186 Cereals ready-to-eat GENERAL MILLS 25% Less Sugar CINNAMON TOAST CRUNCH
   12.89mg (72% DV) of Iron per 100g serving
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#:187 Cereals ready-to-eat WEETABIX whole grain cereal
   12.86mg (71% DV) of Iron per 100g serving
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#:188 Cereals QUAKER Instant Oatmeal Apple and Cinnamon reduced sugar
   12.77mg (71% DV) of Iron per 100g serving
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#:189 Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN
   12.33mg (69% DV) of Iron per 100g serving
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#:190 Cereals QUAKER Instant Oatmeal fruit and cream variety of flavors reduced sugar
   12.13mg (67% DV) of Iron per 100g serving
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#:191 Cereals QUAKER Instant Oatmeal Cinnamon Spice reduced sugar
   12mg (67% DV) of Iron per 100g serving
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#:192 Cereals ready-to-eat MALT-O-MEAL Frosted Flakes
   11.6mg (64% DV) of Iron per 100g serving
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#:193 Cereals QUAKER Instant Oatmeal fruit and cream variety dry
   11.3mg (63% DV) of Iron per 100g serving
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#:194 Cereals QUAKER Instant Oatmeal raisins dates and walnuts dry
   10.7mg (59% DV) of Iron per 100g serving
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#:195 Cereals ready-to-eat USDA Commodity Rice Crisps (includes all commodity brands)
   10.53mg (59% DV) of Iron per 100g serving
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#:196 Cereals KELLOGGS SPECIAL K NOURISH Cinnamon Raisin Pecan dry
   10.39mg (58% DV) of Iron per 100g serving
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#:197 Cereals KELLOGGS SPECIAL K NOURISH Cranberry Almond dry
   10.39mg (58% DV) of Iron per 100g serving
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#:198 Cereals KELLOGGS SPECIAL K NOURISH Maple Brown Sugar Crunch dry
   10.39mg (58% DV) of Iron per 100g serving
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#:199 Cereals oats instant fortified maple and brown sugar dry
   10.36mg (58% DV) of Iron per 100g serving
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#:200 Cereals QUAKER Weight Control Instant Oatmeal maple and brown sugar
   10.13mg (56% DV) of Iron per 100g serving
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