Nutrient Ranking Tool

Create a ranking of foods by nutrient content, or by nutrient ratios.

Select a nutrient to rank.

Rank by highest or lowest?

Choose a food group.

Number of Results:

Show me foods highest in:

And lowest in:

Choose a food group.

Number of Results:

155 Breakfast Cereals Highest in

Share This!

#:1 Cereals ready-to-eat RALSTON Enriched Wheat Bran flakes

in:
100 grams: 344
1 serving (NLEA serving size = 0.75 cup) (29g): 99.8 (nutvalueDVc1% DV)
1 cup (42g): 144.5 (nutvalueDVc2% DV)
200 calories (65g): 221.9 (INF% DV)
Click to see complete nutrition facts


#:2 Cereals ready-to-eat RALSTON Crispy Hexagons

in:
100 grams: 344
1 cup (1 NLEA serving) (29g): 99.8 (nutvalueDVc1% DV)
200 calories (53g): 181.5 (INF% DV)
Click to see complete nutrition facts


#:3 Cereals ready-to-eat GENERAL MILLS Whole Grain TOTAL

in:
100 grams: 332
3/4 cup (1 NLEA serving) (30g): 99.6 (nutvalueDVc1% DV)
200 calories (63g): 207.5 (INF% DV)
Click to see complete nutrition facts


#:4 Cereals ready-to-eat RALSTON Corn Biscuits

in:
100 grams: 332
1 cup (NLEA serving) (30g): 99.6 (nutvalueDVc1% DV)
200 calories (54g): 180.9 (INF% DV)
Click to see complete nutrition facts


#:5 Cereals ready-to-eat POST Honeycomb Cereal

in:
100 grams: 312
1 (1/2) cup (1 NLEA serving) (32g): 99.8 (nutvalueDVc1% DV)
200 calories (51g): 158.4 (INF% DV)
Click to see complete nutrition facts


#:6 Cereals ready-to-eat RALSTON CRISP RICE

in:
100 grams: 304
1 (1/4) cup (1 NLEA serving) (33g): 100.3 (nutvalueDVc1% DV)
1 cup (28g): 85.1 (nutvalueDVc2% DV)
200 calories (51g): 154.3 (INF% DV)
Click to see complete nutrition facts


#:7 Cereals ready-to-eat POST FRUITY PEBBLES

in:
100 grams: 296
3/4 cup (1 NLEA serving) (27g): 79.9 (nutvalueDVc1% DV)
200 calories (50g): 147.3 (INF% DV)
Click to see complete nutrition facts


#:8 Cereals ready-to-eat POST GOLDEN CRISP

in:
100 grams: 296
3/4 cup (1 NLEA serving) (27g): 79.9 (nutvalueDVc1% DV)
200 calories (53g): 155.8 (INF% DV)
Click to see complete nutrition facts


#:9 Cereals ready-to-eat RALSTON TASTEEOS

in:
100 grams: 284
1 cup (1 NLEA serving) (28g): 79.5 (nutvalueDVc1% DV)
200 calories (56g): 159.1 (INF% DV)
Click to see complete nutrition facts


#:10 Cereals ready-to-eat GENERAL MILLS RICE CRUNCHINS

in:
100 grams: 284
1 bowl (3/4 cup) (1 NLEA serving) (21g): 59.6 (nutvalueDVc1% DV)
200 calories (52g): 149.1 (INF% DV)
Click to see complete nutrition facts


#:11 Cereals ready-to-eat RALSTON Corn Flakes

in:
100 grams: 284
1 cup (1 NLEA serving) (28g): 79.5 (nutvalueDVc1% DV)
200 calories (56g): 159.1 (INF% DV)
Click to see complete nutrition facts


#:12 Cereals ready-to-eat POST COCOA PEBBLES

in:
100 grams: 276
3/4 cup (1 NLEA serving) (29g): 80 (nutvalueDVc1% DV)
200 calories (50g): 139 (INF% DV)
Click to see complete nutrition facts


#:13 Cereals ready-to-eat POST ALPHA-BITS

in:
100 grams: 268
1 cup (1 NLEA serving for adults) (30g): 80.4 (nutvalueDVc1% DV)
2/3 cup (1 serving for children under 4 years) (20g): 53.6 (nutvalueDVc2% DV)
200 calories (51g): 137.8 (INF% DV)
Click to see complete nutrition facts


#:14 Cereals ready-to-eat KELLOGG KELLOGGS RICE KRISPIES

in:
100 grams: 248
1 (1/4) cup (1 NLEA serving) (33g): 81.8 (nutvalueDVc1% DV)
1 cup (29g): 71.9 (nutvalueDVc2% DV)
200 calories (52g): 130.2 (INF% DV)
Click to see complete nutrition facts


#:15 Cereals ready-to-eat KELLOGGS SPECIAL K Chocolate Almond

in:
100 grams: 216
2/3 Cup (1 NLEA serving) (28g): 60.5 (nutvalueDVc1% DV)
200 calories (53g): 115.2 (INF% DV)
Click to see complete nutrition facts


#:16 Cereals ready-to-eat GENERAL MILLS CINNAMON TOAST CRUNCH

in:
100 grams: 212
3/4 cup (1 NLEA serving) (31g): 65.7 (nutvalueDVc1% DV)
200 calories (49g): 103.4 (INF% DV)
Click to see complete nutrition facts


#:17 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED RICE KRISPIES

in:
100 grams: 200
3/4 cup (1 NLEA serving) (30g): 60 (nutvalueDVc1% DV)
200 calories (52g): 104.2 (INF% DV)
Click to see complete nutrition facts


#:18 Cereals ready-to-eat KELLOGGS RICE KRISPIES Gluten Free

in:
100 grams: 200
1 cup (1 NLEA serving) (30g): 60 (nutvalueDVc1% DV)
200 calories (54g): 107.8 (INF% DV)
Click to see complete nutrition facts


#:19 Cereals ready-to-eat MALT-O-MEAL Fruity DYNO-BITES

in:
100 grams: 196
3/4 cup (27g): 52.9 (nutvalueDVc1% DV)
200 calories (50g): 97 (INF% DV)
Click to see complete nutrition facts


#:20 Cereals ready-to-eat KELLOGG KELLOGGS COCOA KRISPIES

in:
100 grams: 192
3/4 cup (1 NLEA serving) (31g): 59.5 (nutvalueDVc1% DV)
200 calories (51g): 98.7 (INF% DV)
Click to see complete nutrition facts


#:21 Cereals ready-to-eat KELLOGG KELLOGGS FROSTED FLAKES

in:
100 grams: 188
3/4 cup ( 1 NLEA serving) (30g): 56.4 (nutvalueDVc1% DV)
1 cup (42g): 79 (nutvalueDVc2% DV)
200 calories (54g): 101.9 (INF% DV)
Click to see complete nutrition facts


#:22 Cereals ready-to-eat GENERAL MILLS TOTAL Raisin Bran

in:
100 grams: 188
1 cup (1 NLEA serving) (53g): 99.6 (nutvalueDVc1% DV)
200 calories (64g): 120.5 (INF% DV)
Click to see complete nutrition facts


#:23 Cereals KELLOGGS SPECIAL K NOURISH Cinnamon Raisin Pecan dry

in:
100 grams: 188
1 Container (1 NLEA serving) (52g): 97.8 (nutvalueDVc1% DV)
200 calories (54g): 101.6 (INF% DV)
Click to see complete nutrition facts


#:24 Cereals ready-to-eat GENERAL MILLS HONEY NUT CHEERIOS

in:
100 grams: 184
3/4 cup (1 NLEA serving) (28g): 51.5 (nutvalueDVc1% DV)
200 calories (53g): 97.9 (INF% DV)
Click to see complete nutrition facts


#:25 Cereals ready-to-eat POST HONEY BUNCHES OF OATS honey roasted

in:
100 grams: 184
3/4 cup (1 NLEA serving) (30g): 55.2 (nutvalueDVc1% DV)
200 calories (50g): 91.8 (INF% DV)
Click to see complete nutrition facts


#:26 Cereals ready-to-eat GENERAL MILLS Honey KIX

in:
100 grams: 180
1 (1/4) cup (1 NLEA serving) (33g): 59.4 (nutvalueDVc1% DV)
200 calories (55g): 98.9 (INF% DV)
Click to see complete nutrition facts


#:27 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN Original

in:
100 grams: 172
1/2 cup (1 NLEA serving) (31g): 53.3 (nutvalueDVc1% DV)
200 calories (77g): 132.8 (INF% DV)
Click to see complete nutrition facts


#:28 Cereals ready-to-eat KELLOGG KELLOGGS CINNABON cereal

in:
100 grams: 160
1 cup (1 NLEA serving) (30g): 48 (nutvalueDVc1% DV)
200 calories (49g): 78 (INF% DV)
Click to see complete nutrition facts


#:29 Cereals ready-to-eat GENERAL MILLS LUCKY CHARMS

in:
100 grams: 156
3/4 cup (1 NLEA serving) (27g): 42.1 (nutvalueDVc1% DV)
200 calories (53g): 82.1 (INF% DV)
Click to see complete nutrition facts


#:30 Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN

in:
100 grams: 156
1 cup ( 1 NLEA serving) (59g): 92 (nutvalueDVc1% DV)
200 calories (63g): 98.1 (INF% DV)
Click to see complete nutrition facts


#:31 Cereals ready-to-eat GENERAL MILLS COOKIE CRISP

in:
100 grams: 152
3/4 cup (1 NLEA serving) (26g): 39.5 (nutvalueDVc1% DV)
200 calories (53g): 80 (INF% DV)
Click to see complete nutrition facts


#:32 Cereals ready-to-eat MALT-O-MEAL GOLDEN PUFFS

in:
100 grams: 152
3/4 cup (1 NLEA serving) (27g): 41 (nutvalueDVc1% DV)
1 cup (37g): 56.2 (nutvalueDVc2% DV)
200 calories (54g): 82.2 (INF% DV)
Click to see complete nutrition facts


#:33 Cereals ready-to-eat MALT-O-MEAL HONEY GRAHAM SQUARES

in:
100 grams: 152
3/4 cup (1 NLEA serving) (30g): 45.6 (nutvalueDVc1% DV)
200 calories (50g): 76.4 (INF% DV)
Click to see complete nutrition facts


#:34 Cereals KELLOGGS SPECIAL K NOURISH Cranberry Almond dry

in:
100 grams: 152
1 Container (1 NLEA serving) (52g): 79 (nutvalueDVc1% DV)
200 calories (55g): 84.2 (INF% DV)
Click to see complete nutrition facts


#:35 Cereals KELLOGGS SPECIAL K NOURISH Maple Brown Sugar Crunch dry

in:
100 grams: 152
1 Container (1 NLEA serving) (52g): 79 (nutvalueDVc1% DV)
200 calories (54g): 81.9 (INF% DV)
Click to see complete nutrition facts


#:36 Cereals ready-to-eat GENERAL MILLS Rice CHEX

in:
100 grams: 148
1 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 78.9 (INF% DV)
Click to see complete nutrition facts


#:37 Cereals ready-to-eat KELLOGG KELLOGGS HONEY SMACKS

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 77.9 (INF% DV)
Click to see complete nutrition facts


#:38 Cereals ready-to-eat GENERAL MILLS WHEATIES

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (57g): 83.9 (INF% DV)
Click to see complete nutrition facts


#:39 Cereals ready-to-eat GENERAL MILLS Berry Burst CHEERIOS Triple Berry

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 78.3 (INF% DV)
Click to see complete nutrition facts


#:40 Cereals ready-to-eat GENERAL MILLS FROSTED CHEERIOS

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 78.7 (INF% DV)
Click to see complete nutrition facts


#:41 Cereals ready-to-eat GENERAL MILLS COUNT CHOCULA

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (52g): 77.3 (INF% DV)
Click to see complete nutrition facts


#:42 Cereals ready-to-eat GENERAL MILLS COCOA PUFFS

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (52g): 77.3 (INF% DV)
Click to see complete nutrition facts


#:43 Cereals ready-to-eat GENERAL MILLS DORA THE EXPLORER

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (55g): 80.9 (INF% DV)
Click to see complete nutrition facts


#:44 Cereals ready-to-eat GENERAL MILLS Fruity CHEERIOS

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (52g): 77.7 (INF% DV)
Click to see complete nutrition facts


#:45 Cereals ready-to-eat GENERAL MILLS CHEERIOS Chocolate

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 77.9 (INF% DV)
Click to see complete nutrition facts


#:46 Cereals ready-to-eat GENERAL MILLS Oat Cluster CHEERIOS Crunch

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 78.3 (INF% DV)
Click to see complete nutrition facts


#:47 Cereals ready-to-eat GENERAL MILLS Dulce De Leche CHEERIOS

in:
100 grams: 148
3/4 cup (1 NLEA serving) (27g): 40 (nutvalueDVc1% DV)
200 calories (53g): 78.3 (INF% DV)
Click to see complete nutrition facts


#:48 Cereals ready-to-eat KELLOGG KELLOGGS APPLE JACKS

in:
100 grams: 144
1 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (53g): 76.8 (INF% DV)
Click to see complete nutrition facts


#:49 Cereals ready-to-eat KELLOGG KELLOGGS Corn Flakes

in:
100 grams: 144
1 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (56g): 80.7 (INF% DV)
Click to see complete nutrition facts


#:50 Cereals ready-to-eat GENERAL MILLS CHOCOLATE LUCKY CHARMS

in:
100 grams: 144
3/4 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (52g): 75.6 (INF% DV)
Click to see complete nutrition facts


#:51 Cereals ready-to-eat GENERAL MILLS CHEERIOS Banana Nut

in:
100 grams: 144
3/4 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (53g): 76.8 (INF% DV)
Click to see complete nutrition facts


#:52 Cereals ready-to-eat KELLOGGS APPLE JACKS with marshmallows

in:
100 grams: 144
1 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (53g): 76.2 (INF% DV)
Click to see complete nutrition facts


#:53 Cereals ready-to-eat KELLOGGS CINNAMON JACKS

in:
100 grams: 144
1 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (50g): 72.5 (INF% DV)
Click to see complete nutrition facts


#:54 Cereals ready-to-eat MALT-O-MEAL OAT BLENDERS with honey & almonds

in:
100 grams: 144
3/4 cup (1 NLEA serving) (30g): 43.2 (nutvalueDVc1% DV)
200 calories (53g): 76 (INF% DV)
Click to see complete nutrition facts


#:55 Cereals ready-to-eat GENERAL MILLS Multi Grain CHEERIOS Peanut Butter

in:
100 grams: 144
3/4 cup (1 NLEA serving) (28g): 40.3 (nutvalueDVc1% DV)
200 calories (51g): 73.8 (INF% DV)
Click to see complete nutrition facts


#:56 Cereals ready-to-eat frosted oat cereal with marshmallows

in:
100 grams: 144
3/4 cup (1 NLEA serving) (30g): 43.2 (nutvalueDVc1% DV)
200 calories (50g): 72 (INF% DV)
Click to see complete nutrition facts


#:57 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN COMPLETE Wheat Flakes

in:
100 grams: 140
3/4 cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (61g): 85.6 (INF% DV)
Click to see complete nutrition facts


#:58 Cereals ready-to-eat KELLOGG KELLOGGS FROOT LOOPS

in:
100 grams: 140
1 cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (53g): 74.7 (INF% DV)
Click to see complete nutrition facts


#:59 Cereals ready-to-eat KELLOGG KELLOGGS CRISPIX

in:
100 grams: 140
1 cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (53g): 74.1 (INF% DV)
Click to see complete nutrition facts


#:60 Cereals ready-to-eat KELLOGG KELLOGGS HONEY CRUNCH CORN FLAKES

in:
100 grams: 140
3/4 cup (1 NLEA serving) (30g): 42 (nutvalueDVc1% DV)
200 calories (52g): 72.7 (INF% DV)
Click to see complete nutrition facts


#:61 Cereals ready-to-eat KELLOGG KELLOGGS MARSHMALLOW FROOT LOOPS

in:
100 grams: 140
1 cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (53g): 74.5 (INF% DV)
Click to see complete nutrition facts


#:62 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Chocolatey Strawberry

in:
100 grams: 140
3/4 Cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (54g): 76.1 (INF% DV)
Click to see complete nutrition facts


#:63 Cereals ready-to-eat KELLOGGS SPECIAL K Multigrain Oats and Honey

in:
100 grams: 140
2/3 cup (1 NLEA serving) (29g): 40.6 (nutvalueDVc1% DV)
200 calories (55g): 77.3 (INF% DV)
Click to see complete nutrition facts


#:64 Cereals ready-to-eat GENERAL MILLS CHEERIOS

in:
100 grams: 136
1 cup (1 NLEA serving) (28g): 38.1 (nutvalueDVc1% DV)
200 calories (53g): 72.3 (INF% DV)
Click to see complete nutrition facts


#:65 Cereals ready-to-eat POST GRAPE-NUTS Flakes

in:
100 grams: 136
3/4 cup (1 NLEA serving) (29g): 39.4 (nutvalueDVc1% DV)
200 calories (53g): 72.3 (INF% DV)
Click to see complete nutrition facts


#:66 Cereals ready-to-eat GENERAL MILLS Multi-Grain CHEERIOS

in:
100 grams: 136
1 cup (1 NLEA serving) (29g): 39.4 (nutvalueDVc1% DV)
200 calories (54g): 73.5 (INF% DV)
Click to see complete nutrition facts


#:67 Cereals ready-to-eat GENERAL MILLS REESES PUFFS

in:
100 grams: 136
3/4 cup (1 NLEA serving) (29g): 39.4 (nutvalueDVc1% DV)
200 calories (48g): 65.9 (INF% DV)
Click to see complete nutrition facts


#:68 Cereals ready-to-eat MALT-O-MEAL Honey BUZZERS

in:
100 grams: 136
1 (1/3) cup (29g): 39.4 (nutvalueDVc1% DV)
200 calories (53g): 71.8 (INF% DV)
Click to see complete nutrition facts


#:69 Cereals ready-to-eat MALT-O-MEAL Cocoa DYNO-BITES

in:
100 grams: 136
3/4 cup (1 NLEA serving) (29g): 39.4 (nutvalueDVc1% DV)
200 calories (50g): 68.5 (INF% DV)
Click to see complete nutrition facts


#:70 Cereals ready-to-eat POST HONEY BUNCHES OF OATS pecan bunches

in:
100 grams: 136
3/4 cup (1 NLEA serving) (29g): 39.4 (nutvalueDVc1% DV)
200 calories (50g): 68.2 (INF% DV)
Click to see complete nutrition facts


#:71 Cereals ready-to-eat KELLOGG KELLOGGS ALL-BRAN BRAN BUDS

in:
100 grams: 132
1/ 3 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (78g): 102.7 (INF% DV)
Click to see complete nutrition facts


#:72 Cereals ready-to-eat POST Bran Flakes

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (61g): 80.5 (INF% DV)
Click to see complete nutrition facts


#:73 Cereals ready-to-eat GENERAL MILLS KIX

in:
100 grams: 132
1 (1/4) cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (56g): 73.9 (INF% DV)
Click to see complete nutrition facts


#:74 Cereals ready-to-eat KELLOGG KELLOGGS PRODUCT 19

in:
100 grams: 132
1 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (53g): 70.6 (INF% DV)
Click to see complete nutrition facts


#:75 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K

in:
100 grams: 132
1 cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (53g): 70 (INF% DV)
Click to see complete nutrition facts


#:76 Cereals ready-to-eat KELLOGG KELLOGGS CORN POPS

in:
100 grams: 132
1 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 68.2 (INF% DV)
Click to see complete nutrition facts


#:77 Cereals ready-to-eat MALT-O-MEAL MARSHMALLOW MATEYS

in:
100 grams: 132
1 cup (30g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 68.2 (INF% DV)
Click to see complete nutrition facts


#:78 Cereals ready-to-eat MALT-O-MEAL COCO-ROOS

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 67.9 (INF% DV)
Click to see complete nutrition facts


#:79 Cereals ready-to-eat GENERAL MILLS APPLE CINNAMON CHEERIOS

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 68.4 (INF% DV)
Click to see complete nutrition facts


#:80 Cereals ready-to-eat KELLOGG KELLOGGS RICE KRISPIES TREATS Cereal

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 66.8 (INF% DV)
Click to see complete nutrition facts


#:81 Cereals ready-to-eat Post Waffle Crisp

in:
100 grams: 132
1 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 67.7 (INF% DV)
Click to see complete nutrition facts


#:82 Cereals ready-to-eat MALT-O-MEAL COLOSSAL CRUNCH

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (50g): 65.8 (INF% DV)
Click to see complete nutrition facts


#:83 Cereals ready-to-eat MALT-O-MEAL BERRY COLOSSAL CRUNCH

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 66.7 (INF% DV)
Click to see complete nutrition facts


#:84 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Red Berries

in:
100 grams: 132
1 cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (56g): 73.7 (INF% DV)
Click to see complete nutrition facts


#:85 Cereals ready-to-eat KELLOGGS Reduced Sugar Frosted Flakes Cereal

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (56g): 73.9 (INF% DV)
Click to see complete nutrition facts


#:86 Cereals ready-to-eat MALT-O-MEAL CINNAMON TOASTERS

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (47g): 62.1 (INF% DV)
Click to see complete nutrition facts


#:87 Cereals ready-to-eat KELLOGG SPECIAL K Fruit & Yogurt

in:
100 grams: 132
3/4 cup (1 NLEA serving) (32g): 42.2 (nutvalueDVc1% DV)
200 calories (54g): 71.9 (INF% DV)
Click to see complete nutrition facts


#:88 Cereals ready-to-eat KELLOGGS SPECIAL K Vanilla Almond

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (55g): 72.1 (INF% DV)
Click to see complete nutrition facts


#:89 Cereals ready-to-eat GENERAL MILLS CHEERIOS Yogurt Burst strawberry

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (50g): 66 (INF% DV)
Click to see complete nutrition facts


#:90 Cereals ready-to-eat GENERAL MILLS Cinnamon CHEX

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (50g): 65.5 (INF% DV)
Click to see complete nutrition facts


#:91 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Cinnamon Pecan

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (53g): 70.4 (INF% DV)
Click to see complete nutrition facts


#:92 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Blueberry

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (55g): 72.7 (INF% DV)
Click to see complete nutrition facts


#:93 Cereals ready-to-eat KELLOGGS CRUNCHY NUT Golden Honey Nut flakes

in:
100 grams: 132
3/4 cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (52g): 68.6 (INF% DV)
Click to see complete nutrition facts


#:94 Cereals ready-to-eat GENERAL MILLS COCOA PUFFS 25% Reduced Sugar

in:
100 grams: 132
1 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (53g): 69.5 (INF% DV)
Click to see complete nutrition facts


#:95 Cereals ready-to-eat GENERAL MILLS FIBER ONE 80 Calories Honey Squares

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (81g): 106.5 (INF% DV)
Click to see complete nutrition facts


#:96 Cereals ready-to-eat KELLOGGS KRAVE chocolate cereal

in:
100 grams: 132
3/4 cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (50g): 66.5 (INF% DV)
Click to see complete nutrition facts


#:97 Cereals ready-to-eat KELLOGGS KRAVE double chocolate cereal

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (50g): 66.5 (INF% DV)
Click to see complete nutrition facts


#:98 Cereals ready-to-eat KELLOGGS FROSTED FLAKES CHOCO ZUCARITAS

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 68.2 (INF% DV)
Click to see complete nutrition facts


#:99 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with cinnamon bunches

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (50g): 66 (INF% DV)
Click to see complete nutrition facts


#:100 Cereals ready-to-eat GENERAL MILLS FIBER ONE 80 Calories Chocolate Squares

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (79g): 104.3 (INF% DV)
Click to see complete nutrition facts


#:101 Cereals ready-to-eat MALT-O-MEAL CHOCOLATE MARSHMALLOW MATEYS

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 67.3 (INF% DV)
Click to see complete nutrition facts


#:102 Cereals ready-to-eat MALT-O-MEAL OAT BLENDERS with honey

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 66.7 (INF% DV)
Click to see complete nutrition facts


#:103 Cereals ready-to-eat MALT-O-MEAL Honey Nut SCOOTERS

in:
100 grams: 132
1 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 68.2 (INF% DV)
Click to see complete nutrition facts


#:104 Cereals ready-to-eat GENERAL MILLS FROSTED TOAST CRUNCH

in:
100 grams: 132
3/4 cup (1 NLEA serving) (30g): 39.6 (nutvalueDVc1% DV)
200 calories (49g): 64.4 (INF% DV)
Click to see complete nutrition facts


#:105 Cereals ready-to-eat KELLOGGS KRAVE Smores

in:
100 grams: 132
3/4 Cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (50g): 65.8 (INF% DV)
Click to see complete nutrition facts


#:106 Cereals ready-to-eat KELLOGG SCOOBY-DOO! cereal

in:
100 grams: 132
1 Cup (1 NLEA serving) (32g): 42.2 (nutvalueDVc1% DV)
200 calories (53g): 70.2 (INF% DV)
Click to see complete nutrition facts


#:107 Cereals ready-to-eat KELLOGGS SPECIAL K protein cinnamon brown sugar crunch

in:
100 grams: 132
3/4 Cup (1 NLEA serving) (31g): 40.9 (nutvalueDVc1% DV)
200 calories (56g): 74.2 (INF% DV)
Click to see complete nutrition facts


#:108 Cereals ready-to-eat GENERAL MILLS Corn CHEX

in:
100 grams: 128
1 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (54g): 69.2 (INF% DV)
Click to see complete nutrition facts


#:109 Cereals ready-to-eat GENERAL MILLS GOLDEN GRAHAMS

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (53g): 68.4 (INF% DV)
Click to see complete nutrition facts


#:110 Cereals ready-to-eat MALT-O-MEAL CORN BURSTS

in:
100 grams: 128
1 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (52g): 66.5 (INF% DV)
Click to see complete nutrition facts


#:111 Cereals ready-to-eat GENERAL MILLS BERRY BERRY KIX

in:
100 grams: 128
1 (1/4) cup (1 NLEA serving) (33g): 42.2 (nutvalueDVc1% DV)
200 calories (53g): 68.1 (INF% DV)
Click to see complete nutrition facts


#:112 Cereals ready-to-eat MALT-O-MEAL Frosted Flakes

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (51g): 65.8 (INF% DV)
Click to see complete nutrition facts


#:113 Cereals ready-to-eat MALT-O-MEAL Blueberry MUFFIN TOPS Cereal

in:
100 grams: 128
3/4 cup (1 NLEA serving) (30g): 38.4 (nutvalueDVc1% DV)
200 calories (45g): 57.8 (INF% DV)
Click to see complete nutrition facts


#:114 Cereals ready-to-eat KELLOGGS SPECIAL K Chocolatey Delight

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (52g): 67.2 (INF% DV)
Click to see complete nutrition facts


#:115 Cereals ready-to-eat GENERAL MILLS PEANUT BUTTER TOAST CRUNCH

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (49g): 62.4 (INF% DV)
Click to see complete nutrition facts


#:116 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with real strawberries

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (50g): 64.2 (INF% DV)
Click to see complete nutrition facts


#:117 Cereals ready-to-eat GENERAL MILLS HONEY NUT CHEERIOS MEDLEY CRUNCH

in:
100 grams: 128
3/4 cup (1 NLEA serving) (30g): 38.4 (nutvalueDVc1% DV)
200 calories (52g): 66.2 (INF% DV)
Click to see complete nutrition facts


#:118 Cereals ready-to-eat GENERAL MILLS Apple Cinnamon CHEX

in:
100 grams: 128
3/4 cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (49g): 62.7 (INF% DV)
Click to see complete nutrition facts


#:119 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Multi-grain

in:
100 grams: 128
1 Cup (1 NLEA serving) (31g): 39.7 (nutvalueDVc1% DV)
200 calories (55g): 70.3 (INF% DV)
Click to see complete nutrition facts


#:120 Cereals ready-to-eat GENERAL MILLS Honey Nut CHEX

in:
100 grams: 124
3/4 cup (1 NLEA serving) (32g): 39.7 (nutvalueDVc1% DV)
200 calories (53g): 66.1 (INF% DV)
Click to see complete nutrition facts


#:121 Cereals ready-to-eat GENERAL MILLS TRIX

in:
100 grams: 124
1 cup (1 NLEA serving) (32g): 39.7 (nutvalueDVc1% DV)
200 calories (52g): 64.6 (INF% DV)
Click to see complete nutrition facts


#:122 Cereals ready-to-eat MALT-O-MEAL TOOTIE FRUITIES

in:
100 grams: 124
1 cup (1 NLEA serving) (32g): 39.7 (nutvalueDVc1% DV)
200 calories (51g): 63.4 (INF% DV)
Click to see complete nutrition facts


#:123 Cereals ready-to-eat GENERAL MILLS Cinnamon Burst CHEERIOS

in:
100 grams: 124
1 cup (1 NLEA serving) (32g): 39.7 (nutvalueDVc1% DV)
200 calories (53g): 66.1 (INF% DV)
Click to see complete nutrition facts


#:124 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with almonds

in:
100 grams: 124
3/4 cup (1 NLEA serving) (32g): 39.7 (nutvalueDVc1% DV)
200 calories (49g): 60.6 (INF% DV)
Click to see complete nutrition facts


#:125 Cereals ready-to-eat GENERAL MILLS FRANKENBERRY

in:
100 grams: 120
1 cup (1 NLEA serving) (33g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 62.2 (INF% DV)
Click to see complete nutrition facts


#:126 Cereals ready-to-eat GENERAL MILLS BOO BERRY

in:
100 grams: 120
1 cup (1 NLEA serving) (33g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 62.2 (INF% DV)
Click to see complete nutrition facts


#:127 Cereals ready-to-eat MALT-O-MEAL Crispy Rice

in:
100 grams: 120
1 (1/4) cup (1 NLEA serving) (33g): 39.6 (nutvalueDVc1% DV)
200 calories (58g): 69.4 (INF% DV)
Click to see complete nutrition facts


#:128 Cereals ready-to-eat MALT-O-MEAL Apple ZINGS

in:
100 grams: 120
1 cup (1 NLEA serving) (33g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 61.5 (INF% DV)
Click to see complete nutrition facts


#:129 Cereals ready-to-eat GENERAL MILLS 25% Less Sugar CINNAMON TOAST CRUNCH

in:
100 grams: 116
1 bowl (3/4 cup) (1 NLEA serving) (28g): 32.5 (nutvalueDVc1% DV)
200 calories (52g): 60.1 (INF% DV)
Click to see complete nutrition facts


#:130 Cereals ready-to-eat GENERAL MILLS 25% Less Sugar TRIX

in:
100 grams: 116
1 cup (28g): 32.5 (nutvalueDVc1% DV)
200 calories (52g): 60.6 (INF% DV)
Click to see complete nutrition facts


#:131 Cereals ready-to-eat GENERAL MILLS Chocolate CHEX

in:
100 grams: 116
3/4 cup (1 NLEA serving) (32g): 37.1 (nutvalueDVc1% DV)
200 calories (49g): 56.3 (INF% DV)
Click to see complete nutrition facts


#:132 Cereals ready-to-eat POST HONEY BUNCHES OF OATS with vanilla bunches

in:
100 grams: 108
1 cup (1 NLEA serving) (56g): 60.5 (nutvalueDVc1% DV)
200 calories (51g): 54.8 (INF% DV)
Click to see complete nutrition facts


#:133 Cereals ready-to-eat MALT-O-MEAL Raisin Bran Cereal

in:
100 grams: 100
1 cup (1 NLEA serving) (59g): 59 (nutvalueDVc1% DV)
200 calories (58g): 58.5 (INF% DV)
Click to see complete nutrition facts


#:134 Cereals ready-to-eat GENERAL MILLS Wheat CHEX

in:
100 grams: 84
3/4 cup (1 NLEA serving) (47g): 39.5 (nutvalueDVc1% DV)
200 calories (58g): 48.7 (INF% DV)
Click to see complete nutrition facts


#:135 Cereals ready-to-eat KELLOGG KELLOGGS Low Fat Granola without Raisins

in:
100 grams: 84
1/2 cup (1 NLEA serving) (49g): 41.2 (nutvalueDVc1% DV)
200 calories (51g): 43.2 (INF% DV)
Click to see complete nutrition facts


#:136 Cereals ready-to-eat POST GREAT GRAINS Cranberry Almond Crunch

in:
100 grams: 84
3/4 cup (1 NLEA serving) (48g): 40.3 (nutvalueDVc1% DV)
200 calories (52g): 43.7 (INF% DV)
Click to see complete nutrition facts


#:137 Cereals ready-to-eat KELLOGG KELLOGGS CRACKLIN OAT BRAN

in:
100 grams: 80
3/4 cup (1 NLEA serving) (49g): 39.2 (nutvalueDVc1% DV)
200 calories (51g): 40.5 (INF% DV)
Click to see complete nutrition facts


#:138 Cereals ready-to-eat KELLOGG KELLOGGS SMART START Strong Heart Antioxidants Cereal

in:
100 grams: 80
1 cup (1 NLEA serving) (50g): 40 (nutvalueDVc1% DV)
200 calories (54g): 43.1 (INF% DV)
Click to see complete nutrition facts


#:139 Cereals ready-to-eat GENERAL MILLS FIBER ONE Caramel Delight

in:
100 grams: 80
1 cup (1 NLEA serving) (50g): 40 (nutvalueDVc1% DV)
200 calories (58g): 46.5 (INF% DV)
Click to see complete nutrition facts


#:140 Cereals ready-to-eat KELLOGGS SPECIAL K gluten free touch of brown sugar

in:
100 grams: 80
1 Cup (1 NLEA serving) (49g): 39.2 (nutvalueDVc1% DV)
200 calories (54g): 43.4 (INF% DV)
Click to see complete nutrition facts


#:141 Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN CRUNCH

in:
100 grams: 76
1 cup (1 NLEA serving) (53g): 40.3 (nutvalueDVc1% DV)
200 calories (56g): 42.9 (INF% DV)
Click to see complete nutrition facts


#:142 Cereals ready-to-eat POST SELECTS Maple Pecan Crunch

in:
100 grams: 76
3/4 cup (1 NLEA serving) (52g): 39.5 (nutvalueDVc1% DV)
200 calories (48g): 36.8 (INF% DV)
Click to see complete nutrition facts


#:143 Cereals ready-to-eat KELLOGG KELLOGGS SPECIAL K Low Fat Granola

in:
100 grams: 76
1/2 cup (1 NLEA serving) (52g): 39.5 (nutvalueDVc1% DV)
200 calories (53g): 40.5 (INF% DV)
Click to see complete nutrition facts


#:144 Cereals ready-to-eat KELLOGG RAISIN BRAN with Omega-3 from flaxseed

in:
100 grams: 76
1 Cup (1 NLEA serving) (53g): 40.3 (nutvalueDVc1% DV)
200 calories (57g): 43.6 (INF% DV)
Click to see complete nutrition facts


#:145 Cereals ready-to-eat POST GREAT GRAINS Crunchy Pecan Cereal

in:
100 grams: 76
3/4 cup (1 NLEA serving) (52g): 39.5 (nutvalueDVc1% DV)
200 calories (50g): 37.7 (INF% DV)
Click to see complete nutrition facts


#:146 Cereals ready-to-eat POST SELECTS Blueberry Morning

in:
100 grams: 72
1 (1/4) cup (1 NLEA serving) (55g): 39.6 (nutvalueDVc1% DV)
200 calories (51g): 36.5 (INF% DV)
Click to see complete nutrition facts


#:147 Cereals ready-to-eat GENERAL MILLS BASIC 4

in:
100 grams: 72
1 cup (1 NLEA serving) (55g): 39.6 (nutvalueDVc1% DV)
200 calories (56g): 40.2 (INF% DV)
Click to see complete nutrition facts


#:148 Cereals ready-to-eat KELLOGG KELLOGGS Low Fat Granola with Raisins

in:
100 grams: 72
2/3 cup (1 NLEA serving) (60g): 43.2 (nutvalueDVc1% DV)
200 calories (52g): 37.8 (INF% DV)
Click to see complete nutrition facts


#:149 Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN Cinnamon Almond

in:
100 grams: 72
1 (1/4) cup (1 NLEA serving) (58g): 41.8 (nutvalueDVc1% DV)
200 calories (58g): 41.5 (INF% DV)
Click to see complete nutrition facts


#:150 Cereals ready-to-eat POST GREAT GRAINS Raisin Date & Pecan

in:
100 grams: 72
3/4 cup (1 NLEA serving) (55g): 39.6 (nutvalueDVc1% DV)
200 calories (53g): 38.1 (INF% DV)
Click to see complete nutrition facts


#:151 Cereals ready-to-eat wheat and bran presweetened with nuts and fruits

in:
100 grams: 72
1 cup (1 NLEA serving) (55g): 39.6 (nutvalueDVc1% DV)
200 calories (52g): 37.4 (INF% DV)
Click to see complete nutrition facts


#:152 Cereals ready-to-eat POST Raisin Bran Cereal

in:
100 grams: 68
1 cup (1 NLEA serving) (59g): 40.1 (nutvalueDVc1% DV)
200 calories (62g): 42 (INF% DV)
Click to see complete nutrition facts


#:153 Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN with cranberries

in:
100 grams: 68
1 (1/4) Cups (1 NLEA serving) (59g): 40.1 (nutvalueDVc1% DV)
200 calories (58g): 39.5 (INF% DV)
Click to see complete nutrition facts


#:154 Cereals ready-to-eat POST GREAT GRAINS Banana Nut Crunch

in:
100 grams: 68
1 cup (1 NLEA serving) (59g): 40.1 (nutvalueDVc1% DV)
200 calories (51g): 34.9 (INF% DV)
Click to see complete nutrition facts


#:155 Cereals ready-to-eat KELLOGG KELLOGGS MUESLIX

in:
100 grams: 28
2/3 cup (1 NLEA serving) (55g): 15.4 (nutvalueDVc1% DV)
200 calories (56g): 15.8 (INF% DV)
Click to see complete nutrition facts