Nutrition Comparison Tool
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      Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      ×
      Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      ×
      Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 2% DV 33 calories
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 2% DV 33 calories
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 2% DV 46 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.22g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.22g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 3% DV 2.4g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 3% DV 7.6g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 3% DV 7.6g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 2% DV 5.4g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.08g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.08g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 2% DV 1g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0mg
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0mg
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 0% DV 0mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.04g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 0.04g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 5% DV 0.99g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 0.2g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 0.2g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 0% DV 0g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 14% DV 6.8g
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 14% DV 6.8g
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 11% DV 5.4g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 0.1mg
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 0.1mg
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 5% DV 0.92mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 1.8mg
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 0% DV 1.8mg
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 7% DV 87.9mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 30.9mg
      • Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 1 bar (x1) 1% DV 30.9mg
      • Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 1 scoop (x1) 1% DV 49.9mg
      Comparison Table

      Table Legend

      1. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      2. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      3. Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 10 10 9
      Calories
      (%DV)      		 33
      (2%)      		 33
      (2%)      		 46
      (2%)
      Fat (g)
      (%DV)      		 0.22
      (0%)      		 0.22
      (0%)      		 2.4
      (3%)
      Protein (g)
      (%DV)      		 0.08
      (0%)      		 0.08
      (0%)      		 1
      (2%)
      Carbohydrate (g)
      (%DV)      		 7.6
      (3%)      		 7.6
      (3%)      		 5.4
      (2%)
      Sugars (g)
      (%DV)      		 6.8
      (14%)      		 6.8
      (14%)      		 5.4
      (11%)
      Fiber (g)
      (%DV)      		 0.2
      (1%)      		 0.2
      (1%)      		 0
      (0%)
      Cholesterol (mg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Saturated Fats (g)
      (%DV)      		 0.04
      (0%)      		 0.04
      (0%)      		 0.99
      (5%)
      Net-Carbs (g) 7.4
      		7.4
      		5.4
      Trans Fatty Acids (g) --
      		--
      		--
        Minerals
      Food # 1 2 3
      Weight (g) 10 10 9
      Calcium (mg)
      (%DV)      		 1.8
      (0%)      		 1.8
      (0%)      		 87.9
      (7%)
      Iron, Fe (mg)
      (%DV)      		 0.1
      (1%)      		 0.1
      (1%)      		 0.92
      (5%)
      Potassium, K (mg)
      (%DV)      		 30.9
      (1%)      		 30.9
      (1%)      		 49.9
      (1%)
      Magnesium (mg)
      (%DV)      		 0.89
      (0%)      		 0.89
      (0%)      		 3.2
      (1%)
      Phosphorus, P (mg)
      (%DV)      		 2.3
      (0%)      		 2.3
      (0%)      		 49.1
      (4%)
      Sodium (mg)
      (%DV)      		 1.4
      (0%)      		 1.4
      (0%)      		 12.5
      (1%)
      Zinc, Zn (mg)
      (%DV)      		 0.01
      (0%)      		 0.01
      (0%)      		 0.37
      (3%)
      Copper, Cu (mg)
      (%DV)      		 0.02
      (3%)      		 0.02
      (3%)      		 0.04
      (4%)
      Manganese (mg)
      (%DV)      		 0.07
      (3%)      		 0.07
      (3%)      		 0.01
      (0%)
      Selenium, Se (mcg)
      (%DV)      		 0.14
      (0%)      		 0.14
      (0%)      		 1.4
      (3%)
      Fluoride, F (mcg)
      (%AI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Molybdenum (mcg) --
      		--
      		--
      Iodine, I (mcg) --
      		--
      		--
      Chlorine (mg) --
      		--
      		--
      Chromium (mcg) --
      		--
      		--
        Vitamins
      Food # 1 2 3
      Weight (g) 10 10 9
      Vitamin A, RAE (mcg)
      (%DV)      		 1.2
      (0%)      		 1.2
      (0%)      		 42
      (5%)
      Vitamin C (mg)
      (%DV)      		 17.8
      (20%)      		 17.8
      (20%)      		 5.5
      (6%)
      Thiamin (B1) (mg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0.05
      (4%)
      Riboflavin (B2) (mg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0.06
      (5%)
      Niacin (B3) (mg)
      (%DV)      		 0.03
      (0%)      		 0.03
      (0%)      		 0.49
      (3%)
      Vitamin B5 (PA) (mg)
      (%DV)      		 0.01
      (0%)      		 0.01
      (0%)      		 0.21
      (4%)
      Vitamin B6 (mg)
      (%DV)      		 0.02
      (1%)      		 0.02
      (1%)      		 0.03
      (2%)
      Biotin (mcg) --
      		--
      		--
      Folate (B9) (mcg)
      (%DV)      		 0.1
      (0%)      		 0.1
      (0%)      		 7
      (2%)
      Folic acid (mcg)
      (%)      		 0
      (0%)      		 0
      (0%)      		 7
      (2%)
      Food Folate (mcg)
      (%)      		 0.1
      (0%)      		 0.1
      (0%)      		 0
      (0%)
      Folate DFE (mcg)
      (%)      		 0.1
      (0%)      		 0.1
      (0%)      		 11.8
      (3%)
      Choline (mg)
      (%DV)      		 1.4
      (0%)      		 1.4
      (0%)      		 11.1
      (2%)
      Vitamin B12 (mcg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0.15
      (6%)
      Retinol (mcg) 0
      		0
      		42
      Carotene, beta (mcg)
      (%RDA)      		 10.1
      (0%)      		 10.1
      (0%)      		 0
      (0%)
      Carotene, alpha (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)      		 7.5
      (0%)      		 7.5
      (0%)      		 0
      (0%)
      Vitamin A, IU (IU) 23.1 23.1 140.1
      Lycopene (mcg) 0
      		0
      		0
      Lut + Zeaxanthin (mcg) 8
      		8
      		0
      Vitamin E (mg)
      (%DV)      		 0.1
      (1%)      		 0.1
      (1%)      		 0.41
      (3%)
      Vitamin D (mcg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0.7
      (3%)
      Vitamin D2 (mcg) --
      		--
      		--
      Vitamin D3 (mcg) --
      		--
      		--
      Vitamin D (IU)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 27.7
      (3%)
      Vitamin K (mcg)
      (%DV)      		 0.25
      (0%)      		 0.25
      (0%)      		 3.7
      (3%)
      Vitamin K1 (mcg) --
      		--
      		--
      Menaquinone-4 (K2) (mcg) --
      		--
      		--
        Other
      Food # 1 2 3
      Weight (g) 10 10 9
      Water (g) 1.9
      		1.9
      		0.24
      Ash (g) 0.12
      		0.12
      		0.38
      Alcohol (g) 0
      		0
      		0
      Caffeine (mg) 0
      		0
      		0
      Theobromine (mg) 0
      		0
      		0
      PRAL score -0.57
      		-0.57
      		0.03
        Carbohydrates
      Food # 1 2 3
      Weight (g) 10 10 9
      Soluble Fiber (g) --
      		--
      		--
      Insoluble Fiber (g) --
      		--
      		--
      Added Sugar (g)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Sucrose (g) --
      		--
      		--
      Glucose (Dextrose) (g) --
      		--
      		--
      Fructose (g) --
      		--
      		--
      Lactose (g) --
      		--
      		--
      Maltose (g) --
      		--
      		--
      Galactose (g) --
      		--
      		--
      Starch (g) --
      		--
      		--
      Carbohydrate, other (g) --
      		--
      		--
      Total sugar alcohols (g) --
      		--
      		--
        Fats
      Food # 1 2 3
      Weight (g) 10 10 9
      Monounsaturated Fats (g) 0.009
      		0.009
      		0.858
      Polyunsaturated Fats (g) 0.066
      		0.066
      		0.457
      Omega 3s (g)
      (%AI)      		 0.011
      (1%)      		 0.011
      (1%)      		 0.045
      (3%)
      Omega 6s (g)
      (%AI)      		 0.054
      (0%)      		 0.054
      (0%)      		 0.393
      (2%)
      Omega 3 to Omega 6 Ratio 0.21
      		0.21
      		0.11
      Omega 6 to Omega 3 Ratio 4.77
      		4.77
      		8.82
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) 0
      		0
      		0
      Docosapentaenoic Acid (DPA) (g) 0
      		0
      		0
      Docosahexaenoic Acid (DHA) (g) 0
      		0
      		0.007
      n-3-Eicosatrienoic Acid (20:3) (g) --
      		--
      		--
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      		--
      		--
      gamma-Linolenic Acid (GLA) (g) --
      		--
      		--
      c-c-n6-Eicosadienoic Acid (g) --
      		--
      		--
      DHG-linolenic acid (DGLA) (g) --
      		--
      		--
      Arachidonic acid (AA) (g) --
      		--
      		--
      Saturated Fats  
      Butyric (4:0) (g) 0
      		0
      		0
      Caproic (6:0) (g) 0
      		0
      		0.007
      Caprylic Acid (8:0) (g) 0
      		0
      		0.039
      Capric Acid (10:0) (g) 0
      		0
      		0.026
      Lauric Acid (12:0) (g) 0
      		0
      		0.21
      Tridecanoic Acid (13:0) (g) --
      		--
      		--
      Myristic Acid (14:0) (g) 0.001
      		0.001
      		0.092
      Pentadecanoic Acid (15:0) (g) --
      		--
      		--
      Palmitic Acid (16:0) (g) 0.03
      		0.03
      		0.524
      Margaric Acid (17:0) (g) --
      		--
      		--
      Stearic Acid (18:0) (g) 0.005
      		0.005
      		0.092
      Arachidic Acid (20:0) (g) --
      		--
      		--
      Behenic Acid (22:0) (g) --
      		--
      		--
      Lignoceric Acid (24:0) (g) --
      		--
      		--
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      		--
      		--
      Pentadecenoic Acid (15:1) (g) --
      		--
      		--
      Palmitoleic Acid (16:1) (g) 0
      		0
      		0.007
      cis-Palmitoleic Acid (16:1 cis) (g) --
      		--
      		--
      Heptadecenoic Acid (17:1) (g) --
      		--
      		--
      Oleic Acid (18:1) (g) 0.009
      		0.009
      		0.845
      c-Oleic Acid (18:1 cis) (g) --
      		--
      		--
      c-Vaccenic acid (g) --
      		--
      		--
      Gadoleic Acid (20:1) (g) 0
      		0
      		0.007
      Docosenoic Acid (22:1) (g) 0
      		0
      		0
      c-Docosenoic Acid (22:1 c) (g) --
      		--
      		--
      c-Tetracosenoic Acid (24:1 c) (g) --
      		--
      		--
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 0.054
      		0.054
      		0.393
      Conjugated Linoleic Acid (CLAs) (g) --
      		--
      		--
      Octadecadienoic Acid (mixed) (g) --
      		--
      		--
      Octadecatrienoic (undiff) (g) 0.011
      		0.011
      		0.045
      Octadecatrienoic Acid (mixed) (g) --
      		--
      		--
      Parinaric Acid (18:4) (g) 0
      		0
      		0
      Eicosatrienoic Acid (20:3) (g) --
      		--
      		--
      Eicosatetraenoic Acid 20:4 (g) 0
      		0
      		0.013
      Heneicosapentaenoic Acid 21:5 (g) --
      		--
      		--
      22:4 (g) --
      		--
      		--
      Trans Fats  
      t-Polyenoic Fats (g) --
      		--
      		--
      t-Monoenoic Fats (g) --
      		--
      		--
      t-Palmitoleic Acid (16:1 t) (g) --
      		--
      		--
      t-Oleic Acid (18:1 t) (g) --
      		--
      		--
      t-Docosenoic Acid (22:1 t) (g) --
      		--
      		--
      t-Octadecadienoic Acid (18:2 t) (g) --
      		--
      		--
      t-t-Octadecadienoic Acid (g) --
      		--
      		--
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      		--
      		--
      Stigmasterol (g) --
      		--
      		--
      Campesterol (g) --
      		--
      		--
      Beta-sitosterol (g) --
      		--
      		--
      Amino Acids
      Food # 1 2 3
      Weight (g) 10 10 9
      Essential  
      Histidine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Isoleucine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Leucine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Lysine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Methionine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Phenylalanine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Threonine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Tryptophan (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Valine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Conditional  
      Arginine (mg) 0
      		0
      		--
      Cystine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Glycine (mg) 0
      		0
      		--
      Proline (mg) 0
      		0
      		--
      Tyrosine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)      		 --
      (--%)
      Non-Essential  
      Alanine (mg) 0
      		0
      		--
      Aspartic acid (mg) 0
      		0
      		--
      Betaine (mg) --
      		--
      		--
      Glutamic acid (mg) 0
      		0
      		--
      Hydroxyproline (mg) --
      		--
      		--
      Serine (mg) 0
      		0
      		--
      Data Source
      Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.