Nutrition Facts Comparison

Food #1: Babyfood snack GERBER GRADUATE FRUIT STRIPS Real Fruit Bars
Serving Size: 100 grams
Food #2: Babyfood snack GERBER GRADUATE FRUIT STRIPS Real Fruit Bars
Serving Size: 1 bar
Food #3: Infant Formula GERBER GOOD START 2 GENTLE PLUS powder
Serving Size: 100 grams

Food Number#1#2#3
Serving Size (Grams)100g10g100g
Macronutrients
Calories33033492
Fat (%DV)2.24g
(3%)
0.22g
(0%)
25.1g
(39%)
Saturated Fat (%DV)0.364g
(2%)
0.036g
(0%)
10.517g
(53%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Carbs (%DV)76.6g
(26%)
7.6g
(3%)
57.1g
(19%)
Fiber (%DV)2g
(8%)
0.2g
(1%)
0g
(0%)
Net-Carbs74.6g7.4g57.1g
Sugar68.7g6.8g57.1g
Protein0.8g0.1g10.8g
Vitamins
Vitamin A (%DV)233IU
(5%)
23.07IU
(0%)
1490IU
(30%)
Retinol Equiv.12μg1.19μg447μg
Retinol0μg0μg447μg
Alpha-Carotene0μg0μg0μg
Beta-Carotene102μg10.1μg0μg
Beta-cryptoxanthin76μg7.52μg0μg
Vitamin B1 (%DV)
Thiamin
0.041mg
(3%)
0.004mg
(0%)
0.492mg
(33%)
Vitamin B2 (%DV)
Riboflavin
0.046mg
(3%)
0.005mg
(0%)
0.689mg
(41%)
Vitamin B3 (%DV)
Niacin
0.334mg
(2%)
0.033mg
(0%)
5.166mg
(26%)
Vitamin B5 (%DV)
Pantothenic Acid
0.142mg
(1%)
0.014mg
(0%)
2.214mg
(22%)
Vitamin B6 (%DV)0.201mg
(10%)
0.02mg
(1%)
0.369mg
(18%)
Vitamin B9 (%DV)
Folate
1μg
(0%)
0.1μg
(0%)
74μg
(19%)
Folic Acid0μg0μg74μg
Food Folate1μg0.1μg0μg
Dietary Folate Equivalents1μg0.1μg126μg
Vitamin B12 (%DV)
Cobalamin
0μg
(0%)
0μg
(0%)
1.6μg
(27%)
Vitamin C (%DV)179.9mg
(300%)
17.81mg
(30%)
59mg
(98%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
296IU
7μg
(49%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)0.96mg
(5%)
0.1mg
(1%)
4.41mg
(22%)
Vitamin K (%DV)2.5μg
(3%)
0.25μg
(0%)
39μg
(49%)
K1 - Dihydrophylloquinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
14.5mg
(3%)
1.44mg
(0%)
118mg
(21%)
Lycopene0μg0μg0μg
Lutein+Zeaxanthin81μg8.02μg0μg
Minerals
Calcium (%DV)18mg
(2%)
1.78mg
(0%)
935mg
(94%)
Copper (%DV)0.242mg
(12%)
0.024mg
(1%)
0.394mg
(20%)
Iron (%DV)1.05mg
(6%)
0.1mg
(1%)
9.8mg
(54%)
Potassium (%DV)312mg
(9%)
30.89mg
(1%)
531mg
(15%)
Phosphorus (%DV)23mg
(2%)
2.28mg
(0%)
522mg
(52%)
Magnesium (%DV)9mg
(2%)
0.89mg
(0%)
34mg
(9%)
Manganese (%DV)0.7mg
(35%)
0.069mg
(3%)
0.074mg
(4%)
Sodium (%DV)14mg
(1%)
1mg
(0%)
133mg
(6%)
Selenium (%DV)1.4μg
(2%)
0.14μg
(0%)
15μg
(21%)
Zinc (%DV)0.14mg
(1%)
0.01mg
(0%)
3.9mg
(26%)
Carbs and Sugars
Starch~g~g~g
Sucrose~g~g~g
Glucose~g~g~g
Fructose~g~g~g
Lactose~g~g~g
Maltose~g~g~g
Galactose~g~g~g
Fatty Acids
Omega 3 to Omega 6 Ratio0.210.210.02
Omega 6 to Omega 3 Ratio4.774.7759.7
Total Omega 3s115mg11mg70mg
18D3 Linolenic115mg11mg474mg
18D3CN3 Alpha Linolenic(ALA)~mg~mg~mg
18D4 Stearidonic (SDA)0mg0mg0mg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapentaenoic(EPA)0mg0mg0mg
22D5 Docosapentaenoic(DPA)0mg0mg0mg
22D6 Docosahexaenoic(DHA)0mg0mg70mg
Total Omega 6s549mg54mg4179mg
18D2549mg54mg4179mg
18D2CN6 Linoleic(LA)~mg~mg~mg
18D2CLA Conjugated Linoleic(CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)~mg~mg~mg
20D2CN6 Eicosadienoic~mg~mg~mg
20D3N6 Di-homo-
gamma-linolenic (DGLA)
~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Isoleucine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Leucine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Lysine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Methionine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Phenylalanine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Threonine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Tryptophan
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Valine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
More Amino Acids
Arginine0mg0mg~mg
Alanine0mg0mg~mg
Aspartic Acid0mg0mg~mg
Cystine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Glutamic Acid0mg0mg~mg
Glycine0mg0mg~mg
Proline0mg0mg~mg
Serine0mg0mgmg
Tyrosine
(%RDI)
0mg
(0%)
0mg
(0%)
~mg
(0%)
Hydroxyproline~mg~mg~mg
Other
Ash1.24g0.12g4g
Water19.09g1.89g2.5g
Alcohol0g0g0g
Caffeine0mg0mg0mg
Theobromine0mg0mg0mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
16.5%1.65%24.6%
Percent Water19.1%1.9%2.5%
Protein to Carb Ratio (g/g)0.010.010.19
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 28.
Each "~" denotes a missing value.


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