Nutrition Comparison Tool

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      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted
      ×
      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 10% DV 199 calories
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 12% DV 247 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 14% DV 11.3g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 19% DV 14.9g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 0% DV 0.05g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 3% DV 7.7g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 46% DV 22.8g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 39% DV 19.4g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 30% DV 91mg
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 29% DV 87.6mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 16% DV 3.1g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 20% DV 4g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 0% DV 0g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) --% DV --g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 0% DV 0g
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) --% DV --g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 8% DV 1.4mg
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 8% DV 1.5mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 1% DV 12.8mg
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 1% DV 17.8mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted 3 oz (x1) 4% DV 180.2mg
      • Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter 3 oz (x1) 3% DV 161.5mg
      Comparison Table

      Table Legend

      1. Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted
      2. Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2
      Weight (g) 85 85
      Calories
      (%DV)
      199
      (10%)
      247
      (12%)
      Fat (g)
      (%DV)
      11.3
      (14%)
      14.9
      (19%)
      Protein (g)
      (%DV)
      22.8
      (46%)
      19.4
      (39%)
      Carbohydrate (g)
      (%DV)
      0.05
      (0%)
      7.7
      (3%)
      Sugars (g)
      (%DV)
      0
      (0%)
      --
      (--%)
      Fiber (g)
      (%DV)
      0
      (0%)
      --
      (--%)
      Cholesterol (mg)
      (%DV)
      91
      (30%)
      87.6
      (29%)
      Saturated Fats (g)
      (%DV)
      3.1
      (16%)
      4
      (20%)
      Net-Carbs (g) 0.05
      7.7
      Trans Fatty Acids (g) --
      --
        Minerals
      Food # 1 2
      Weight (g) 85 85
      Calcium (mg)
      (%DV)
      12.8
      (1%)
      17.8
      (1%)
      Iron, Fe (mg)
      (%DV)
      1.4
      (8%)
      1.5
      (8%)
      Potassium, K (mg)
      (%DV)
      180.2
      (4%)
      161.5
      (3%)
      Magnesium (mg)
      (%DV)
      19.6
      (5%)
      17.8
      (4%)
      Phosphorus, P (mg)
      (%DV)
      154.7
      (12%)
      134.3
      (11%)
      Sodium (mg)
      (%DV)
      67.1
      (3%)
      241.4
      (10%)
      Zinc, Zn (mg)
      (%DV)
      1.8
      (17%)
      1.6
      (15%)
      Copper, Cu (mg)
      (%DV)
      0.07
      (8%)
      0.08
      (8%)
      Manganese (mg)
      (%DV)
      0.03
      (1%)
      0.05
      (2%)
      Selenium, Se (mcg)
      (%DV)
      13.5
      (25%)
      17.3
      (31%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      Iodine, I (mcg) --
      --
      Chlorine (mg) --
      --
      Chromium (mcg) --
      --
        Vitamins
      Food # 1 2
      Weight (g) 85 85
      Vitamin A, RAE (mcg)
      (%DV)
      162.4
      (18%)
      153.9
      (17%)
      Vitamin C (mg)
      (%DV)
      0.43
      (0%)
      0.34
      (0%)
      Thiamin (B1) (mg)
      (%DV)
      0.05
      (4%)
      0.1
      (8%)
      Riboflavin (B2) (mg)
      (%DV)
      0.19
      (15%)
      0.21
      (16%)
      Niacin (B3) (mg)
      (%DV)
      6.7
      (42%)
      6
      (38%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.96
      (19%)
      0.88
      (18%)
      Vitamin B6 (mg)
      (%DV)
      0.32
      (19%)
      0.27
      (16%)
      Biotin (mcg) --
      --
      Folate (B9) (mcg)
      (%DV)
      24.7
      (6%)
      27.2
      (7%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      7.7
      (2%)
      Food Folate (mcg)
      (%)
      24.7
      (6%)
      19.6
      (5%)
      Folate DFE (mcg)
      (%)
      24.7
      (6%)
      32.3
      (8%)
      Choline (mg)
      (%DV)
      62.3
      (11%)
      --
      (--%)
      Vitamin B12 (mcg)
      (%DV)
      0.8
      (33%)
      0.71
      (29%)
      Retinol (mcg) 162.4
      153.9
      Carotene, beta (mcg)
      (%RDA)
      0
      (0%)
      --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)
      0
      (0%)
      --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      0
      (0%)
      --
      (--%)
      Vitamin A, IU (IU) 540.6 512.6
      Lycopene (mcg) 0
      --
      Lut + Zeaxanthin (mcg) 0
      --
      Vitamin E (mg)
      (%DV)
      0.28
      (2%)
      --
      (--%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      --
      (--%)
      Vitamin D2 (mcg) --
      --
      Vitamin D3 (mcg) 0
      --
      Vitamin D (IU)
      (%DV)
      0.85
      (0%)
      --
      (--%)
      Vitamin K (mcg)
      (%DV)
      2
      (2%)
      --
      (--%)
      Vitamin K1 (mcg) --
      --
      Menaquinone-4 (K2) (mcg) --
      --
        Other
      Food # 1 2
      Weight (g) 85 85
      Water (g) 51.1
      41.9
      Ash (g) 0.77
      1
      Alcohol (g) 0
      --
      Caffeine (mg) 0
      --
      Theobromine (mg) 0
      --
      PRAL score 12.4
      10.37
        Carbohydrates
      Food # 1 2
      Weight (g) 85 85
      Soluble Fiber (g) --
      --
      Insoluble Fiber (g) --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      Sucrose (g) --
      --
      Glucose (Dextrose) (g) --
      --
      Fructose (g) --
      --
      Lactose (g) --
      --
      Maltose (g) --
      --
      Galactose (g) --
      --
      Starch (g) --
      --
      Carbohydrate, other (g) --
      --
      Total sugar alcohols (g) --
      --
        Fats
      Food # 1 2
      Weight (g) 85 85
      Monounsaturated Fats (g) 4.395
      6.06
      Polyunsaturated Fats (g) 2.465
      3.528
      Omega 3s (g)
      (%AI)
      0.094
      (6%)
      0.17
      (11%)
      Omega 6s (g)
      (%AI)
      2.125
      (13%)
      3.145
      (19%)
      Omega 3 to Omega 6 Ratio 0.04
      0.05
      Omega 6 to Omega 3 Ratio 22.73
      18.5
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      --
      (--%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) 0.009
      0.009
      Docosapentaenoic Acid (DPA) (g) 0.017
      0.017
      Docosahexaenoic Acid (DHA) (g) 0.034
      0.034
      n-3-Eicosatrienoic Acid (20:3) (g) --
      --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      --
      gamma-Linolenic Acid (GLA) (g) --
      --
      c-c-n6-Eicosadienoic Acid (g) --
      --
      DHG-linolenic acid (DGLA) (g) --
      --
      Arachidonic acid (AA) (g) --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0
      --
      Caproic (6:0) (g) 0
      --
      Caprylic Acid (8:0) (g) 0
      --
      Capric Acid (10:0) (g) 0
      0
      Lauric Acid (12:0) (g) 0.017
      0.017
      Tridecanoic Acid (13:0) (g) --
      --
      Myristic Acid (14:0) (g) 0.085
      0.085
      Pentadecanoic Acid (15:0) (g) --
      --
      Palmitic Acid (16:0) (g) 2.295
      2.635
      Margaric Acid (17:0) (g) --
      --
      Stearic Acid (18:0) (g) 0.655
      1.165
      Arachidic Acid (20:0) (g) --
      --
      Behenic Acid (22:0) (g) --
      --
      Lignoceric Acid (24:0) (g) --
      --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      --
      Pentadecenoic Acid (15:1) (g) --
      --
      Palmitoleic Acid (16:1) (g) 0.603
      0.459
      cis-Palmitoleic Acid (16:1 cis) (g) --
      --
      Heptadecenoic Acid (17:1) (g) --
      --
      Oleic Acid (18:1) (g) 3.621
      5.491
      c-Oleic Acid (18:1 cis) (g) --
      --
      c-Vaccenic acid (g) --
      --
      Gadoleic Acid (20:1) (g) 0.111
      0.077
      Docosenoic Acid (22:1) (g) 0
      0
      c-Docosenoic Acid (22:1 c) (g) --
      --
      c-Tetracosenoic Acid (24:1 c) (g) --
      --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.125
      3.145
      Conjugated Linoleic Acid (CLAs) (g) --
      --
      Octadecadienoic Acid (mixed) (g) --
      --
      Octadecatrienoic (undiff) (g) 0.094
      0.17
      Octadecatrienoic Acid (mixed) (g) --
      --
      Parinaric Acid (18:4) (g) 0
      --
      Eicosatrienoic Acid (20:3) (g) --
      --
      Eicosatetraenoic Acid 20:4 (g) 0.102
      0.094
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      22:4 (g) --
      --
      Trans Fats  
      t-Polyenoic Fats (g) --
      --
      t-Monoenoic Fats (g) --
      --
      t-Palmitoleic Acid (16:1 t) (g) --
      --
      t-Oleic Acid (18:1 t) (g) --
      --
      t-Docosenoic Acid (22:1 t) (g) --
      --
      t-Octadecadienoic Acid (18:2 t) (g) --
      --
      t-t-Octadecadienoic Acid (g) --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      Stigmasterol (g) --
      --
      Campesterol (g) --
      --
      Beta-sitosterol (g) --
      --
      Amino Acids
      Food # 1 2
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)
      657
      (94%)
      556
      (79%)
      Isoleucine (mg)
      (%RDI)
      1131
      (81%)
      966
      (69%)
      Leucine (mg)
      (%RDI)
      1662
      (61%)
      1430
      (52%)
      Lysine (mg)
      (%RDI)
      1834
      (87%)
      1510
      (72%)
      Methionine (mg)
      (%RDI)
      601
      (83%)
      507
      (70%)
      Phenylalanine (mg)
      (%RDI)
      893
      (102%)
      780
      (89%)
      Threonine (mg)
      (%RDI)
      944
      (90%)
      799
      (76%)
      Tryptophan (mg)
      (%RDI)
      253
      (90%)
      221
      (79%)
      Valine (mg)
      (%RDI)
      1110
      (61%)
      952
      (52%)
      Conditional  
      Arginine (mg) 1437
      1196
      Cystine (mg)
      (%RDI)
      304
      (106%)
      269
      (94%)
      Glycine (mg) 1483
      1195
      Proline (mg) 1119
      1020
      Tyrosine (mg)
      (%RDI)
      731
      (84%)
      629
      (72%)
      Non-Essential  
      Alanine (mg) 1319
      1089
      Aspartic acid (mg) 2036
      1688
      Betaine (mg) 5
      --
      Glutamic acid (mg) 3329
      3093
      Hydroxyproline (mg) --
      --
      Serine (mg) 817
      725
      Data Source
      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.