Nutrition Facts Comparison

Food #1: Sauce tomato chili sauce bottled with salt
Serving Size: 100 grams
Food #2: Sauce tomato chili sauce bottled with salt
Serving Size: 1 cup
Food #3: Sauce tomato chili sauce bottled with salt
Serving Size: 1 packet

Food Number#1#2#3
Serving Size (Grams)100g273g6g
Macronutrients
Calories922516
Fat (%DV)0.3g
(0%)
0.82g
(1%)
0.02g
(0%)
Saturated Fat (%DV)0.045g
(0%)
0.123g
(1%)
0.003g
(0%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Carbs (%DV)19.8g
(7%)
54g
(18%)
1.2g
(0%)
Fiber (%DV)2.4g
(10%)
6.6g
(26%)
0.1g
(0%)
Net-Carbs17.4g47.4g1.1g
Sugar13.3g36.4g0.8g
Protein2.5g6.8g0.2g
Vitamins
Vitamin A (%DV)680IU
(14%)
1856.4IU
(37%)
40.8IU
(1%)
Retinol Equiv.34μg92.82μg2.04μg
Retinol0μg0μg0μg
Alpha-Carotene13μg35.49μg0.78μg
Beta-Carotene402μg1097.46μg24.12μg
Beta-cryptoxanthin0μg0μg0μg
Vitamin B1 (%DV)
Thiamin
0.09mg
(6%)
0.246mg
(16%)
0.005mg
(0%)
Vitamin B2 (%DV)
Riboflavin
0.07mg
(4%)
0.191mg
(11%)
0.004mg
(0%)
Vitamin B3 (%DV)
Niacin
1.6mg
(8%)
4.368mg
(22%)
0.096mg
(0%)
Vitamin B5 (%DV)
Pantothenic Acid
~mg
(0%)
~mg
(0%)
~mg
(0%)
Vitamin B6 (%DV)0.16mg
(8%)
0.437mg
(22%)
0.01mg
(1%)
Vitamin B9 (%DV)
Folate
9μg
(2%)
24.57μg
(6%)
0.54μg
(0%)
Folic Acid0μg0μg0μg
Food Folate9μg24.57μg0.54μg
Dietary Folate Equivalents9μg24.57μg0.54μg
Vitamin B12 (%DV)
Cobalamin
0μg
(0%)
0μg
(0%)
0μg
(0%)
Vitamin C (%DV)16mg
(27%)
43.68mg
(73%)
0.96mg
(2%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
0IU
0μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)1.92mg
(10%)
5.24mg
(26%)
0.12mg
(1%)
Vitamin K (%DV)5.2μg
(7%)
14.2μg
(18%)
0.31μg
(0%)
K1 - Dihydrophylloquinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
13.7mg
(2%)
37.4mg
(7%)
0.82mg
(0%)
Lycopene12819μg34995.87μg769.14μg
Lutein+Zeaxanthin1μg2.73μg0.06μg
Minerals
Calcium (%DV)20mg
(2%)
54.6mg
(5%)
1.2mg
(0%)
Copper (%DV)0.13mg
(7%)
0.355mg
(18%)
0.008mg
(0%)
Iron (%DV)0.8mg
(4%)
2.18mg
(12%)
0.05mg
(0%)
Potassium (%DV)370mg
(11%)
1010.1mg
(29%)
22.2mg
(1%)
Phosphorus (%DV)52mg
(5%)
141.96mg
(14%)
3.12mg
(0%)
Magnesium (%DV)12mg
(3%)
32.76mg
(8%)
0.72mg
(0%)
Manganese (%DV)~mg
(0%)
~mg
(0%)
~mg
(0%)
Sodium (%DV)1338mg
(56%)
3653mg
(152%)
80mg
(3%)
Selenium (%DV)1.1μg
(2%)
3μg
(4%)
0.07μg
(0%)
Zinc (%DV)0.16mg
(1%)
0.44mg
(3%)
0.01mg
(0%)
Carbs and Sugars
Starch~g~g~g
Sucrose~g~g~g
Glucose~g~g~g
Fructose~g~g~g
Lactose~g~g~g
Maltose~g~g~g
Galactose~g~g~g
Fatty Acids
Omega 3 to Omega 6 Ratio0.090.090.09
Omega 6 to Omega 3 Ratio11.8311.8311.83
Total Omega 3s12mg33mg1mg
18D3 Linolenic12mg33mg1mg
18D3CN3 Alpha Linolenic(ALA)~mg~mg~mg
18D4 Stearidonic (SDA)0mg0mg0mg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapentaenoic(EPA)0mg0mg0mg
22D5 Docosapentaenoic(DPA)0mg0mg0mg
22D6 Docosahexaenoic(DHA)0mg0mg0mg
Total Omega 6s142mg388mg9mg
18D2142mg388mg9mg
18D2CN6 Linoleic(LA)~mg~mg~mg
18D2CLA Conjugated Linoleic(CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)~mg~mg~mg
20D2CN6 Eicosadienoic~mg~mg~mg
20D3N6 Di-homo-
gamma-linolenic (DGLA)
~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Isoleucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Leucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Lysine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Methionine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Phenylalanine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Threonine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Tryptophan
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Valine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
More Amino Acids
Arginine~mg~mg~mg
Alanine~mg~mg~mg
Aspartic Acid~mg~mg~mg
Cystine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Glutamic Acid~mg~mg~mg
Glycine~mg~mg~mg
Proline~mg~mg~mg
Serinemgmgmg
Tyrosine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Hydroxyproline~mg~mg~mg
Other
Ash9.47g25.85g0.57g
Water68g185.64g4.08g
Alcohol0g0g0g
Caffeine0mg0mg0mg
Theobromine0mg0mg0mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
4.6%12.55%0.3%
Percent Water68%185.6%4.1%
Protein to Carb Ratio (g/g)0.130.130.17
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 28.
Each "~" denotes a missing value.


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