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      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
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      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      ×
      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 6% DV 119 calories
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 6% DV 119 calories
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 6% DV 119 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 2% DV 1.4g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 2% DV 1.4g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 2% DV 1.4g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 7% DV 19.9g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 7% DV 19.9g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 7% DV 19.9g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 16% DV 7.8g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 16% DV 7.8g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 16% DV 7.8g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 0% DV 0mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 0% DV 0mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 0% DV 0mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 1% DV 0.25g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 1% DV 0.25g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 1% DV 0.25g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 31% DV 8.6g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 31% DV 8.6g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 31% DV 8.6g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 10% DV 5.2g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 10% DV 5.2g
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 10% DV 5.2g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 11% DV 2.1mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 11% DV 2.1mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 11% DV 2.1mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 3% DV 40.3mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 3% DV 40.3mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 3% DV 40.3mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 4% DV 185.5mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 4% DV 185.5mg
      • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 4% DV 185.5mg
      Comparison Table

      Table Legend

      1. Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      2. Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      3. Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 175 175 175
      Calories
      (%DV)
      119
      (6%)
      119
      (6%)
      119
      (6%)
      Fat (g)
      (%DV)
      1.4
      (2%)
      1.4
      (2%)
      1.4
      (2%)
      Protein (g)
      (%DV)
      7.8
      (16%)
      7.8
      (16%)
      7.8
      (16%)
      Carbohydrate (g)
      (%DV)
      19.9
      (7%)
      19.9
      (7%)
      19.9
      (7%)
      Sugars (g)
      (%DV)
      5.2
      (10%)
      5.2
      (10%)
      5.2
      (10%)
      Fiber (g)
      (%DV)
      8.6
      (31%)
      8.6
      (31%)
      8.6
      (31%)
      Cholesterol (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Saturated Fats (g)
      (%DV)
      0.25
      (1%)
      0.25
      (1%)
      0.25
      (1%)
      Net-Carbs (g) 11.3
      11.3
      11.3
      Trans Fatty Acids (g) 0
      0
      0
        Minerals
      Food # 1 2 3
      Weight (g) 175 175 175
      Calcium (mg)
      (%DV)
      40.3
      (3%)
      40.3
      (3%)
      40.3
      (3%)
      Iron, Fe (mg)
      (%DV)
      2.1
      (11%)
      2.1
      (11%)
      2.1
      (11%)
      Potassium, K (mg)
      (%DV)
      185.5
      (4%)
      185.5
      (4%)
      185.5
      (4%)
      Magnesium (mg)
      (%DV)
      31.5
      (8%)
      31.5
      (8%)
      31.5
      (8%)
      Phosphorus, P (mg)
      (%DV)
      117.3
      (9%)
      117.3
      (9%)
      117.3
      (9%)
      Sodium (mg)
      (%DV)
      477.8
      (20%)
      477.8
      (20%)
      477.8
      (20%)
      Zinc, Zn (mg)
      (%DV)
      1.2
      (11%)
      1.2
      (11%)
      1.2
      (11%)
      Copper, Cu (mg)
      (%DV)
      0.19
      (21%)
      0.19
      (21%)
      0.19
      (21%)
      Manganese (mg)
      (%DV)
      0.37
      (16%)
      0.37
      (16%)
      0.37
      (16%)
      Selenium, Se (mcg)
      (%DV)
      3
      (5%)
      3
      (5%)
      3
      (5%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 175 175 175
      Vitamin A, RAE (mcg)
      (%DV)
      75.3
      (8%)
      75.3
      (8%)
      75.3
      (8%)
      Vitamin C (mg)
      (%DV)
      7.4
      (8%)
      7.4
      (8%)
      7.4
      (8%)
      Thiamin (B1) (mg)
      (%DV)
      0.19
      (16%)
      0.19
      (16%)
      0.19
      (16%)
      Riboflavin (B2) (mg)
      (%DV)
      0.09
      (7%)
      0.09
      (7%)
      0.09
      (7%)
      Niacin (B3) (mg)
      (%DV)
      1.7
      (11%)
      1.7
      (11%)
      1.7
      (11%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.42
      (8%)
      0.42
      (8%)
      0.42
      (8%)
      Vitamin B6 (mg)
      (%DV)
      0.1
      (6%)
      0.1
      (6%)
      0.1
      (6%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      54.3
      (14%)
      54.3
      (14%)
      54.3
      (14%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Food Folate (mcg)
      (%)
      54.3
      (14%)
      54.3
      (14%)
      54.3
      (14%)
      Folate DFE (mcg)
      (%)
      54.3
      (14%)
      54.3
      (14%)
      54.3
      (14%)
      Choline (mg)
      (%DV)
      52.9
      (10%)
      52.9
      (10%)
      52.9
      (10%)
      Vitamin B12 (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Retinol (mcg) 0
      0
      0
      Carotene, beta (mcg)
      (%RDA)
      899.5
      (8%)
      899.5
      (8%)
      899.5
      (8%)
      Carotene, alpha (mcg)
      (%RDA)
      15.8
      (0%)
      15.8
      (0%)
      15.8
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin A, IU (IU) 1513.8 1513.8 1513.8
      Lycopene (mcg) 0
      0
      0
      Lut + Zeaxanthin (mcg) 2362.5
      2362.5
      2362.5
      Vitamin E (mg)
      (%DV)
      0.67
      (4%)
      0.67
      (4%)
      0.67
      (4%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin K (mcg)
      (%DV)
      64.4
      (54%)
      64.4
      (54%)
      64.4
      (54%)
      Vitamin K1 (mcg) 0
      0
      0
      Menaquinone-4 (K2) (mcg) 0
      0
      0
        Other
      Food # 1 2 3
      Weight (g) 175 175 175
      Water (g) 144
      144
      144
      Ash (g) 2
      2
      2
      Alcohol (g) 0
      0
      0
      Caffeine (mg) 0
      0
      0
      Theobromine (mg) 0
      0
      0
      PRAL score 2.91
      2.91
      2.91
        Carbohydrates
      Food # 1 2 3
      Weight (g) 175 175 175
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 4.6
      4.6
      4.6
      Glucose (Dextrose) (g) 0.3
      0.3
      0.3
      Fructose (g) 0.09
      0.09
      0.09
      Lactose (g) 0
      0
      0
      Maltose (g) 0.07
      0.07
      0.07
      Galactose (g) 0.25
      0.25
      0.25
      Starch (g) 7.1
      7.1
      7.1
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 175 175 175
      Monounsaturated Fats (g) 0.124
      0.124
      0.124
      Polyunsaturated Fats (g) 0.656
      0.656
      0.656
      Omega 3s (g)
      (%AI)
      0.124
      (8%)
      0.124
      (8%)
      0.124
      (8%)
      Omega 6s (g)
      (%AI)
      0.532
      (3%)
      0.532
      (3%)
      0.532
      (3%)
      Omega 3 to Omega 6 Ratio 0.23
      0.23
      0.23
      Omega 6 to Omega 3 Ratio 4.28
      4.28
      4.28
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) 0
      0
      0
      Docosapentaenoic Acid (DPA) (g) 0
      0
      0
      Docosahexaenoic Acid (DHA) (g) 0
      0
      0
      n-3-Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      --
      --
      gamma-Linolenic Acid (GLA) (g) --
      --
      --
      c-c-n6-Eicosadienoic Acid (g) --
      --
      --
      DHG-linolenic acid (DGLA) (g) --
      --
      --
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0
      0
      0
      Caproic (6:0) (g) 0
      0
      0
      Caprylic Acid (8:0) (g) 0
      0
      0
      Capric Acid (10:0) (g) 0
      0
      0
      Lauric Acid (12:0) (g) 0
      0
      0
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0
      0
      0
      Pentadecanoic Acid (15:0) (g) --
      --
      --
      Palmitic Acid (16:0) (g) 0.226
      0.226
      0.226
      Margaric Acid (17:0) (g) --
      --
      --
      Stearic Acid (18:0) (g) 0.025
      0.025
      0.025
      Arachidic Acid (20:0) (g) --
      --
      --
      Behenic Acid (22:0) (g) --
      --
      --
      Lignoceric Acid (24:0) (g) --
      --
      --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      --
      --
      Pentadecenoic Acid (15:1) (g) --
      --
      --
      Palmitoleic Acid (16:1) (g) 0
      0
      0
      cis-Palmitoleic Acid (16:1 cis) (g) --
      --
      --
      Heptadecenoic Acid (17:1) (g) --
      --
      --
      Oleic Acid (18:1) (g) 0.124
      0.124
      0.124
      c-Oleic Acid (18:1 cis) (g) --
      --
      --
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0
      0
      0
      Docosenoic Acid (22:1) (g) 0
      0
      0
      c-Docosenoic Acid (22:1 c) (g) --
      --
      --
      c-Tetracosenoic Acid (24:1 c) (g) --
      --
      --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 0.532
      0.532
      0.532
      Conjugated Linoleic Acid (CLAs) (g) --
      --
      --
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.124
      0.124
      0.124
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) 0
      0
      0
      Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Eicosatetraenoic Acid 20:4 (g) 0
      0
      0
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) --
      --
      --
      Trans Fats  
      t-Polyenoic Fats (g) --
      --
      --
      t-Monoenoic Fats (g) --
      --
      --
      t-Palmitoleic Acid (16:1 t) (g) --
      --
      --
      t-Oleic Acid (18:1 t) (g) --
      --
      --
      t-Docosenoic Acid (22:1 t) (g) --
      --
      --
      t-Octadecadienoic Acid (18:2 t) (g) --
      --
      --
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 175 175 175
      Essential  
      Histidine (mg)
      (%RDI)
      154
      (22%)
      154
      (22%)
      154
      (22%)
      Isoleucine (mg)
      (%RDI)
      282
      (20%)
      282
      (20%)
      282
      (20%)
      Leucine (mg)
      (%RDI)
      466
      (17%)
      466
      (17%)
      466
      (17%)
      Lysine (mg)
      (%RDI)
      457
      (22%)
      457
      (22%)
      457
      (22%)
      Methionine (mg)
      (%RDI)
      119
      (16%)
      119
      (16%)
      119
      (16%)
      Phenylalanine (mg)
      (%RDI)
      289
      (33%)
      289
      (33%)
      289
      (33%)
      Threonine (mg)
      (%RDI)
      292
      (28%)
      292
      (28%)
      292
      (28%)
      Tryptophan (mg)
      (%RDI)
      54
      (19%)
      54
      (19%)
      54
      (19%)
      Valine (mg)
      (%RDI)
      340
      (19%)
      340
      (19%)
      340
      (19%)
      Conditional  
      Arginine (mg) 618
      618
      618
      Cystine (mg)
      (%RDI)
      46
      (16%)
      46
      (16%)
      46
      (16%)
      Glycine (mg) 266
      266
      266
      Proline (mg) 250
      250
      250
      Tyrosine (mg)
      (%RDI)
      165
      (19%)
      165
      (19%)
      165
      (19%)
      Non-Essential  
      Alanine (mg) 347
      347
      347
      Aspartic acid (mg) 716
      716
      716
      Betaine (mg) 0.35
      0.35
      0.35
      Glutamic acid (mg) 1069
      1069
      1069
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 261
      261
      261
      Data Source
      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.