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      Succotash (Corn And Limas) Canned With Cream Style Corn
      ×
      Succotash (Corn And Limas) Canned With Cream Style Corn
      ×
      Succotash (Corn And Limas) Canned With Cream Style Corn
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 205 calories
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 205 calories
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 205 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 1.4g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 1.4g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 1.4g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 17% DV 46.8g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 17% DV 46.8g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 17% DV 46.8g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 14% DV 7g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 14% DV 7g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 14% DV 7g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 0% DV 0mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 0% DV 0mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 0% DV 0mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 1% DV 0.27g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 1% DV 0.27g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 1% DV 0.27g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 29% DV 8g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 29% DV 8g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 29% DV 8g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) --% DV --g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) --% DV --g
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) --% DV --g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 8% DV 1.5mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 8% DV 1.5mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 8% DV 1.5mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 29.3mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 29.3mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 2% DV 29.3mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 486.8mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 486.8mg
      • Succotash (Corn And Limas) Canned With Cream Style Corn 1 cup (x1) 10% DV 486.8mg
      Comparison Table

      Table Legend

      1. Succotash (Corn And Limas) Canned With Cream Style Corn
      2. Succotash (Corn And Limas) Canned With Cream Style Corn
      3. Succotash (Corn And Limas) Canned With Cream Style Corn
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 266 266 266
      Calories
      (%DV)
      205
      (10%)
      205
      (10%)
      205
      (10%)
      Fat (g)
      (%DV)
      1.4
      (2%)
      1.4
      (2%)
      1.4
      (2%)
      Protein (g)
      (%DV)
      7
      (14%)
      7
      (14%)
      7
      (14%)
      Carbohydrate (g)
      (%DV)
      46.8
      (17%)
      46.8
      (17%)
      46.8
      (17%)
      Sugars (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Fiber (g)
      (%DV)
      8
      (29%)
      8
      (29%)
      8
      (29%)
      Cholesterol (mg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Saturated Fats (g)
      (%DV)
      0.27
      (1%)
      0.27
      (1%)
      0.27
      (1%)
      Net-Carbs (g) 38.9
      38.9
      38.9
      Trans Fatty Acids (g) 0
      0
      0
        Minerals
      Food # 1 2 3
      Weight (g) 266 266 266
      Calcium (mg)
      (%DV)
      29.3
      (2%)
      29.3
      (2%)
      29.3
      (2%)
      Iron, Fe (mg)
      (%DV)
      1.5
      (8%)
      1.5
      (8%)
      1.5
      (8%)
      Potassium, K (mg)
      (%DV)
      486.8
      (10%)
      486.8
      (10%)
      486.8
      (10%)
      Magnesium (mg)
      (%DV)
      2.7
      (1%)
      2.7
      (1%)
      2.7
      (1%)
      Phosphorus, P (mg)
      (%DV)
      156.9
      (13%)
      156.9
      (13%)
      156.9
      (13%)
      Sodium (mg)
      (%DV)
      651.7
      (27%)
      651.7
      (27%)
      651.7
      (27%)
      Zinc, Zn (mg)
      (%DV)
      1.1
      (10%)
      1.1
      (10%)
      1.1
      (10%)
      Copper, Cu (mg)
      (%DV)
      0.47
      (53%)
      0.47
      (53%)
      0.47
      (53%)
      Manganese (mg)
      (%DV)
      1.7
      (75%)
      1.7
      (75%)
      1.7
      (75%)
      Selenium, Se (mcg)
      (%DV)
      1.6
      (3%)
      1.6
      (3%)
      1.6
      (3%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 266 266 266
      Vitamin A, RAE (mcg)
      (%DV)
      18.6
      (2%)
      18.6
      (2%)
      18.6
      (2%)
      Vitamin C (mg)
      (%DV)
      17
      (19%)
      17
      (19%)
      17
      (19%)
      Thiamin (B1) (mg)
      (%DV)
      0.07
      (6%)
      0.07
      (6%)
      0.07
      (6%)
      Riboflavin (B2) (mg)
      (%DV)
      0.17
      (13%)
      0.17
      (13%)
      0.17
      (13%)
      Niacin (B3) (mg)
      (%DV)
      1.6
      (10%)
      1.6
      (10%)
      1.6
      (10%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.58
      (12%)
      0.58
      (12%)
      0.58
      (12%)
      Vitamin B6 (mg)
      (%DV)
      0.34
      (20%)
      0.34
      (20%)
      0.34
      (20%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      117
      (29%)
      117
      (29%)
      117
      (29%)
      Folic acid (mcg)
      (%)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Food Folate (mcg)
      (%)
      117
      (29%)
      117
      (29%)
      117
      (29%)
      Folate DFE (mcg)
      (%)
      117
      (29%)
      117
      (29%)
      117
      (29%)
      Choline (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin B12 (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Retinol (mcg) 0
      0
      0
      Carotene, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin A, IU (IU) 375.1 375.1 375.1
      Lycopene (mcg) --
      --
      --
      Lut + Zeaxanthin (mcg) --
      --
      --
      Vitamin E (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin K (mcg)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Vitamin K1 (mcg) --
      --
      --
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 266 266 266
      Water (g) 207.9
      207.9
      207.9
      Ash (g) 3
      3
      3
      Alcohol (g) --
      --
      --
      Caffeine (mg) --
      --
      --
      Theobromine (mg) --
      --
      --
      PRAL score -1.47
      -1.47
      -1.47
        Carbohydrates
      Food # 1 2 3
      Weight (g) 266 266 266
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) --
      --
      --
      Glucose (Dextrose) (g) --
      --
      --
      Fructose (g) --
      --
      --
      Lactose (g) --
      --
      --
      Maltose (g) --
      --
      --
      Galactose (g) --
      --
      --
      Starch (g) --
      --
      --
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 266 266 266
      Monounsaturated Fats (g) 0.279
      0.279
      0.279
      Polyunsaturated Fats (g) 0.692
      0.692
      0.692
      Omega 3s (g)
      (%AI)
      0.109
      (7%)
      0.109
      (7%)
      0.109
      (7%)
      Omega 6s (g)
      (%AI)
      0.583
      (3%)
      0.583
      (3%)
      0.583
      (3%)
      Omega 3 to Omega 6 Ratio 0.19
      0.19
      0.19
      Omega 6 to Omega 3 Ratio 5.34
      5.34
      5.34
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) --
      --
      --
      Docosapentaenoic Acid (DPA) (g) --
      --
      --
      Docosahexaenoic Acid (DHA) (g) --
      --
      --
      n-3-Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      --
      --
      gamma-Linolenic Acid (GLA) (g) --
      --
      --
      c-c-n6-Eicosadienoic Acid (g) --
      --
      --
      DHG-linolenic acid (DGLA) (g) --
      --
      --
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) --
      --
      --
      Caproic (6:0) (g) --
      --
      --
      Caprylic Acid (8:0) (g) --
      --
      --
      Capric Acid (10:0) (g) --
      --
      --
      Lauric Acid (12:0) (g) --
      --
      --
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.003
      0.003
      0.003
      Pentadecanoic Acid (15:0) (g) --
      --
      --
      Palmitic Acid (16:0) (g) 0.245
      0.245
      0.245
      Margaric Acid (17:0) (g) --
      --
      --
      Stearic Acid (18:0) (g) 0.024
      0.024
      0.024
      Arachidic Acid (20:0) (g) --
      --
      --
      Behenic Acid (22:0) (g) --
      --
      --
      Lignoceric Acid (24:0) (g) --
      --
      --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      --
      --
      Pentadecenoic Acid (15:1) (g) --
      --
      --
      Palmitoleic Acid (16:1) (g) --
      --
      --
      cis-Palmitoleic Acid (16:1 cis) (g) --
      --
      --
      Heptadecenoic Acid (17:1) (g) --
      --
      --
      Oleic Acid (18:1) (g) 0.279
      0.279
      0.279
      c-Oleic Acid (18:1 cis) (g) --
      --
      --
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) --
      --
      --
      Docosenoic Acid (22:1) (g) --
      --
      --
      c-Docosenoic Acid (22:1 c) (g) --
      --
      --
      c-Tetracosenoic Acid (24:1 c) (g) --
      --
      --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 0.583
      0.583
      0.583
      Conjugated Linoleic Acid (CLAs) (g) --
      --
      --
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.109
      0.109
      0.109
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) --
      --
      --
      Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Eicosatetraenoic Acid 20:4 (g) --
      --
      --
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) --
      --
      --
      Trans Fats  
      t-Polyenoic Fats (g) --
      --
      --
      t-Monoenoic Fats (g) --
      --
      --
      t-Palmitoleic Acid (16:1 t) (g) --
      --
      --
      t-Oleic Acid (18:1 t) (g) --
      --
      --
      t-Docosenoic Acid (22:1 t) (g) --
      --
      --
      t-Octadecadienoic Acid (18:2 t) (g) --
      --
      --
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 266 266 266
      Essential  
      Histidine (mg)
      (%RDI)
      223
      (32%)
      223
      (32%)
      223
      (32%)
      Isoleucine (mg)
      (%RDI)
      396
      (28%)
      396
      (28%)
      396
      (28%)
      Leucine (mg)
      (%RDI)
      617
      (23%)
      617
      (23%)
      617
      (23%)
      Lysine (mg)
      (%RDI)
      410
      (20%)
      410
      (20%)
      410
      (20%)
      Methionine (mg)
      (%RDI)
      93
      (13%)
      93
      (13%)
      93
      (13%)
      Phenylalanine (mg)
      (%RDI)
      338
      (39%)
      338
      (39%)
      338
      (39%)
      Threonine (mg)
      (%RDI)
      293
      (28%)
      293
      (28%)
      293
      (28%)
      Tryptophan (mg)
      (%RDI)
      80
      (29%)
      80
      (29%)
      80
      (29%)
      Valine (mg)
      (%RDI)
      426
      (23%)
      426
      (23%)
      426
      (23%)
      Conditional  
      Arginine (mg) 410
      410
      410
      Cystine (mg)
      (%RDI)
      77
      (27%)
      77
      (27%)
      77
      (27%)
      Glycine (mg) 279
      279
      279
      Proline (mg) 274
      274
      274
      Tyrosine (mg)
      (%RDI)
      239
      (27%)
      239
      (27%)
      239
      (27%)
      Non-Essential  
      Alanine (mg) 386
      386
      386
      Aspartic acid (mg) 684
      684
      684
      Betaine (mg) --
      --
      --
      Glutamic acid (mg) 1059
      1059
      1059
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 404
      404
      404
      Data Source
      Succotash (Corn And Limas) Canned With Cream Style Corn
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Succotash (Corn And Limas) Canned With Cream Style Corn
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Succotash (Corn And Limas) Canned With Cream Style Corn
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.