Nutrition Facts Comparison

Food #1: Beverages tea black brewed prepared with tap water
Serving Size: 100 grams
Food #2: Beverages tea black brewed prepared with tap water
Serving Size: 1 cup (8 fl oz)
Food #3: Beverages tea black brewed prepared with tap water
Serving Size: 1 fl oz

Food Number#1#2#3
Serving Size (Grams)100g237g30g
Macronutrients
Calories120
Fat (%DV)0g
(0%)
0g
(0%)
0g
(0%)
Saturated Fat (%DV)0.002g
(0%)
0.005g
(0%)
0.001g
(0%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Carbs (%DV)0.3g
(0%)
0.7g
(0%)
0.1g
(0%)
Fiber (%DV)0g
(0%)
0g
(0%)
0g
(0%)
Net-Carbs0.3g0.7g0.1g
Sugar0g0g0g
Protein0g0g0g
Vitamins
Vitamin A (%DV)0IU
(0%)
0IU
(0%)
0IU
(0%)
Retinol Equiv.0μg0μg0μg
Retinol0μg0μg0μg
Alpha-Carotene0μg0μg0μg
Beta-Carotene0μg0μg0μg
Beta-cryptoxanthin0μg0μg0μg
Vitamin B1 (%DV)
Thiamin
0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin B2 (%DV)
Riboflavin
0.014mg
(1%)
0.033mg
(2%)
0.004mg
(0%)
Vitamin B3 (%DV)
Niacin
0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin B5 (%DV)
Pantothenic Acid
0.011mg
(0%)
0.026mg
(0%)
0.003mg
(0%)
Vitamin B6 (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin B9 (%DV)
Folate
5μg
(1%)
11.85μg
(3%)
1.48μg
(0%)
Folic Acid0μg0μg0μg
Food Folate5μg11.85μg1.48μg
Dietary Folate Equivalents5μg11.85μg1.48μg
Vitamin B12 (%DV)
Cobalamin
0μg
(0%)
0μg
(0%)
0μg
(0%)
Vitamin C (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
0IU
0μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin K (%DV)0μg
(0%)
0μg
(0%)
0μg
(0%)
K1 - Dihydrophylloquinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
0.4mg
(0%)
0.95mg
(0%)
0.12mg
(0%)
Lycopene0μg0μg0μg
Lutein+Zeaxanthin0μg0μg0μg
Minerals
Calcium (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Copper (%DV)0.01mg
(1%)
0.024mg
(1%)
0.003mg
(0%)
Iron (%DV)0.02mg
(0%)
0.05mg
(0%)
0.01mg
(0%)
Potassium (%DV)37mg
(1%)
87.69mg
(3%)
10.95mg
(0%)
Phosphorus (%DV)1mg
(0%)
2.37mg
(0%)
0.3mg
(0%)
Magnesium (%DV)3mg
(1%)
7.11mg
(2%)
0.89mg
(0%)
Manganese (%DV)0.219mg
(11%)
0.519mg
(26%)
0.065mg
(3%)
Sodium (%DV)3mg
(0%)
7mg
(0%)
1mg
(0%)
Selenium (%DV)0μg
(0%)
0μg
(0%)
0μg
(0%)
Zinc (%DV)0.02mg
(0%)
0.05mg
(0%)
0.01mg
(0%)
Carbs and Sugars
Starch~g~g~g
Sucrose~g~g~g
Glucose~g~g~g
Fructose~g~g~g
Lactose~g~g~g
Maltose~g~g~g
Galactose~g~g~g
Fatty Acids
Omega 3 to Omega 6 Ratio333
Omega 6 to Omega 3 Ratio0.330.330.33
Total Omega 3s3mg7mg1mg
18D3 Linolenic3mg7mg1mg
18D3CN3 Alpha Linolenic(ALA)~mg~mg~mg
18D4 Stearidonic (SDA)0mg0mg0mg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapentaenoic(EPA)0mg0mg0mg
22D5 Docosapentaenoic(DPA)0mg0mg0mg
22D6 Docosahexaenoic(DHA)0mg0mg0mg
Total Omega 6s1mg2mg0mg
18D21mg2mg0mg
18D2CN6 Linoleic(LA)~mg~mg~mg
18D2CLA Conjugated Linoleic(CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)~mg~mg~mg
20D2CN6 Eicosadienoic~mg~mg~mg
20D3N6 Di-homo-
gamma-linolenic (DGLA)
~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Isoleucine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Leucine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Lysine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Methionine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Phenylalanine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Threonine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Tryptophan
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Valine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
More Amino Acids
Arginine0mg0mg0mg
Alanine0mg0mg0mg
Aspartic Acid0mg0mg0mg
Cystine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Glutamic Acid0mg0mg0mg
Glycine0mg0mg0mg
Proline0mg0mg0mg
Serine0mg0mg0mg
Tyrosine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Hydroxyproline~mg~mg~mg
Other
Ash0.04g0.09g0.01g
Water99.7g236.29g29.51g
Alcohol0g0g0g
Caffeine20mg47.4mg5.92mg
Theobromine2mg4.74mg0.59mg
Fluoride372.9μg883.77μg110.38μg
Stats
Percent of
Daily Calorie Target
0.05%0.1%0%
Percent Water99.7%236.3%29.5%
Protein to Carb Ratio (g/g)000
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 28.
Each "~" denotes a missing value.


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