Nutrition Facts Comparison

Food #1: Leavening agents yeast bakers active dry
Serving Size: 100 grams
Food #2: Leavening agents yeast bakers active dry
Serving Size: 1 tsp

Food Number#1#2#3
Serving Size (Grams)100g4gg
Macronutrients
Calories32513
Fat (%DV)7.61g
(12%)
0.3g
(0%)
g
(%)
Saturated Fat (%DV)1.001g
(5%)
0.04g
(0%)
g
(%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
mg
(%)
Carbs (%DV)41.2g
(14%)
1.6g
(1%)
g
(%)
Fiber (%DV)26.9g
(108%)
1.1g
(4%)
g
(%)
Net-Carbs14.3g0.5gg
Sugar0g0gg
Protein40.4g1.6gg
Vitamins
Vitamin A (%DV)0IU
(0%)
0IU
(0%)
IU
(%)
Retinol Equiv.0μg0μgμg
Retinol0μg0μgμg
Alpha-Carotene0μg0μgμg
Beta-Carotene0μg0μgμg
Beta-cryptoxanthin0μg0μgμg
Vitamin B1 (%DV)
Thiamin
10.99mg
(733%)
0.44mg
(29%)
mg
(%)
Vitamin B2 (%DV)
Riboflavin
4mg
(235%)
0.16mg
(9%)
mg
(%)
Vitamin B3 (%DV)
Niacin
40.2mg
(201%)
1.608mg
(8%)
mg
(%)
Vitamin B5 (%DV)
Pantothenic Acid
13.5mg
(135%)
0.54mg
(5%)
mg
(%)
Vitamin B6 (%DV)1.5mg
(75%)
0.06mg
(3%)
mg
(%)
Vitamin B9 (%DV)
Folate
2340μg
(585%)
93.6μg
(23%)
μg
(%)
Folic Acid0μg0μgμg
Food Folate2340μg93.6μgμg
Dietary Folate Equivalents2340μg93.6μgμg
Vitamin B12 (%DV)
Cobalamin
0.07μg
(1%)
0μg
(0%)
μg
(%)
Vitamin C (%DV)0.3mg
(1%)
0.01mg
(0%)
mg
(%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
IU
μg
(%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
IU
μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
IU
μg
Vitamin E (%DV)0mg
(0%)
0mg
(0%)
mg
(%)
Vitamin K (%DV)0.4μg
(1%)
0.02μg
(0%)
μg
(%)
K1 - Dihydrophylloquinone0μg0μgμg
K2 - Menaquinone-40μg0μgμg
Choline
(% Adequate Intake)
32mg
(6%)
1.28mg
(0%)
mg
(%)
Lycopene0μg0μgμg
Lutein+Zeaxanthin0μg0μgμg
Minerals
Calcium (%DV)30mg
(3%)
1.2mg
(0%)
mg
(%)
Copper (%DV)0.436mg
(22%)
0.017mg
(1%)
mg
(%)
Iron (%DV)2.17mg
(12%)
0.09mg
(1%)
mg
(%)
Potassium (%DV)955mg
(27%)
38.2mg
(1%)
mg
(%)
Phosphorus (%DV)637mg
(64%)
25.48mg
(3%)
mg
(%)
Magnesium (%DV)54mg
(14%)
2.16mg
(1%)
mg
(%)
Manganese (%DV)0.312mg
(16%)
0.012mg
(1%)
mg
(%)
Sodium (%DV)51mg
(2%)
2mg
(0%)
mg
(%)
Selenium (%DV)7.9μg
(11%)
0.32μg
(0%)
μg
(%)
Zinc (%DV)7.94mg
(53%)
0.32mg
(2%)
mg
(%)
Carbs and Sugars
Starch~g~gg
Sucrose~g~gg
Glucose~g~gg
Fructose~g~gg
Lactose~g~gg
Maltose~g~gg
Galactose~g~gg
Fatty Acids
Omega 3 to Omega 6 Ratio00
Omega 6 to Omega 3 Ratio~~
Total Omega 3s0mg0mgmg
18D3 Linolenic0mg0mgmg
18D3CN3 Alpha Linolenic(ALA)~mg~mgmg
18D4 Stearidonic (SDA)0mg0mgmg
20D3N3 Eicosatrienoic~mg~mgmg
20D5 Eicosapentaenoic(EPA)0mg0mgmg
22D5 Docosapentaenoic(DPA)0mg0mgmg
22D6 Docosahexaenoic(DHA)0mg0mgmg
Total Omega 6s17mg1mgmg
18D217mg1mgmg
18D2CN6 Linoleic(LA)~mg~mgmg
18D2CLA Conjugated Linoleic(CLA)~mg~mgmg
18D3CN6 Gamma-linolenic (GLA)~mg~mgmg
20D2CN6 Eicosadienoic~mg~mgmg
20D3N6 Di-homo-
gamma-linolenic (DGLA)
~mg~mgmg
20D4N6 Arachidonic (AA)~mg~mgmg
22D4 Adrenic (AA)~mg~mgmg
Essential Amino Acids
Tryptophan
(%RDI)
540mg
(193%)
22mg
(8%)
mg
(%)
Histidine
(%RDI)
910mg
(130%)
36mg
(5%)
mg
(%)
Threonine
(%RDI)
1990mg
(190%)
80mg
(8%)
mg
(%)
Isoleucine
(%RDI)
1890mg
(135%)
76mg
(5%)
mg
(%)
Leucine
(%RDI)
2920mg
(107%)
117mg
(4%)
mg
(%)
Lysine
(%RDI)
3280mg
(156%)
131mg
(6%)
mg
(%)
Methionine
(%RDI)
590mg
(81%)
24mg
(3%)
mg
(%)
Cystine
(%RDI)
500mg
(174%)
20mg
(7%)
mg
(%)
Phenylalanine
(%RDI)
1750mg
(200%)
70mg
(8%)
mg
(%)
Tyrosine
(%RDI)
1130mg
(129%)
45mg
(5%)
mg
(%)
Valine
(%RDI)
2310mg
(127%)
92mg
(5%)
mg
(%)
More Amino Acids
Arginine2030mg81mgmg
Alanine2320mg93mgmg
Aspartic Acid4150mg166mgmg
Glutamic Acid6470mg259mgmg
Glycine1930mg77mgmg
Proline1650mg66mgmg
Serine1980mg79mgmg
Hydroxyproline~mg~mgmg
Other
Ash5.65g0.23gg
Water5.08g0.2gg
Alcohol0g0gg
Caffeine0mg0mgmg
Theobromine0mg0mgmg
Fluoride~μg~μgμg
Stats
Percent of
Daily Calorie Target
16.25%0.65%%
Percent Water5.1%0.2%%
Protein to Carb Ratio (g/g)0.981
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 28.
Each "~" denotes a missing value.


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