Nutrition Facts Comparison Tool

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Food #2:

Food #3:

Nutrition Facts Comparison for:

#1 - Gelatins dry powder unsweetened
100 grams (100g)

#2 - Gelatins dry powder unsweetened
1 package (1 oz) (28g)

#3 - Gelatins dry powder unsweetened
1 envelope (1 tbsp) (7g)

Food Number#1#2#3
Serving Size (Grams)100g28g7g
Macronutrients
Calories3359423
Fat (%DV)0.1g
(0%)
0.03g
(0%)
0.01g
(0%)
Saturated Fat (%DV)0.07g
(0%)
0.02g
(0%)
0.005g
(0%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Carbs (%DV)0g
(0%)
0g
(0%)
0g
(0%)
Fiber (%DV)0g
(0%)
0g
(0%)
0g
(0%)
Net-Carbs0g0g0g
Sugar0g0g0g
Protein85.6g
(171%)
24g
(48%)
6g
(12%)
Vitamins
Vitamin A (%DV)0IU
(0%)
0IU
(0%)
0IU
(0%)
Retinol Equiv.0μg0μg0μg
Retinol0μg0μg0μg
Alpha-Carotene0μg0μg0μg
Beta-Carotene0μg0μg0μg
Beta-cryptoxanthin0μg0μg0μg
Vitamin B1 (%DV)
Thiamin
0.025mg
(2%)
0.007mg
(0%)
0.002mg
(0%)
Vitamin B2 (%DV)
Riboflavin
0.23mg
(14%)
0.064mg
(4%)
0.016mg
(1%)
Vitamin B3 (%DV)
Niacin
0.085mg
(0%)
0.024mg
(0%)
0.006mg
(0%)
Vitamin B5 (%DV)
Pantothenic Acid
0.125mg
(1%)
0.035mg
(0%)
0.009mg
(0%)
Vitamin B6 (%DV)0.007mg
(0%)
0.002mg
(0%)
0mg
(0%)
Vitamin B9 (%DV)
Folate
30μg
(8%)
8.4μg
(2%)
2.1μg
(1%)
Folic Acid0μg0μg0μg
Food Folate30μg8.4μg2.1μg
Dietary Folate Equivalents30μg8.4μg2.1μg
Vitamin B12 (%DV)
Cobalamin
0μg
(0%)
0μg
(0%)
0μg
(0%)
Vitamin C (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
0IU
0μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin K (%DV)0μg
(0%)
0μg
(0%)
0μg
(0%)
K1 - Dihydrophyllo-quinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
38.5mg
(7%)
10.78mg
(2%)
2.7mg
(0%)
Lycopene0μg0μg0μg
Lutein + Zeaxanthin0μg0μg0μg
Minerals
Calcium (%DV)55mg
(6%)
15.4mg
(2%)
3.85mg
(0%)
Copper (%DV)2.161mg
(108%)
0.605mg
(30%)
0.151mg
(8%)
Iron (%DV)1.11mg
(6%)
0.31mg
(2%)
0.08mg
(0%)
Potassium (%DV)16mg
(0%)
4.48mg
(0%)
1.12mg
(0%)
Phosphorus (%DV)39mg
(4%)
10.92mg
(1%)
2.73mg
(0%)
Magnesium (%DV)22mg
(6%)
6.16mg
(2%)
1.54mg
(0%)
Manganese (%DV)0.105mg
(5%)
0.029mg
(1%)
0.007mg
(0%)
Sodium (%DV)196mg
(8%)
55mg
(2%)
14mg
(1%)
Selenium (%DV)39.5μg
(56%)
11.06μg
(16%)
2.77μg
(4%)
Zinc (%DV)0.14mg
(1%)
0.04mg
(0%)
0.01mg
(0%)
Carbs and Sugars
Starch~g~g~g
Sucrose~g~g~g
Glucose~g~g~g
Fructose~g~g~g
Lactose~g~g~g
Maltose~g~g~g
Galactose~g~g~g
Fatty Acids
Omega 3 to Omega 6 Ratio~~~
Omega 6 to Omega 3 Ratio~~~
Total Omega 3s0mg0mg0mg
18D3 Linolenic0mg0mg0mg
18D3CN3 Alpha Linolenic(ALA)~mg~mg~mg
18D4 Stearidonic (SDA)0mg0mg0mg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapent-aenoic (EPA)0mg0mg0mg
22D5 Docosapent-aenoic (DPA)0mg0mg0mg
22D6 Docosahex-aenoic (DHA)0mg0mg0mg
Total Omega 6s0mg0mg0mg
18D20mg0mg0mg
18D2CN6 Linoleic (LA)~mg~mg~mg
18D2CLA Conjugated Linoleic (CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)~mg~mg~mg
20D2CN6 Eicosadienoic~mg~mg~mg
20D3N6 Di-homo-gamma-linolenic (DGLA)~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
662mg
(95%)
185mg
(26%)
46mg
(7%)
Isoleucine
(%RDI)
1158mg
(83%)
324mg
(23%)
81mg
(6%)
Leucine
(%RDI)
2454mg
(90%)
687mg
(25%)
172mg
(6%)
Lysine
(%RDI)
3460mg
(165%)
969mg
(46%)
242mg
(12%)
Methionine
(%RDI)
606mg
(83%)
170mg
(23%)
42mg
(6%)
Phenylalanine
(%RDI)
1737mg
(199%)
486mg
(56%)
122mg
(14%)
Threonine
(%RDI)
1475mg
(140%)
413mg
(39%)
103mg
(10%)
Tryptophan
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Valine
(%RDI)
2081mg
(114%)
583mg
(32%)
146mg
(8%)
More Amino Acids
Arginine6616mg1852mg463mg
Alanine8009mg2243mg561mg
Aspartic Acid5265mg1474mg369mg
Cystine
(%RDI)
0mg
(0%)
0mg
(0%)
0mg
(0%)
Glutamic Acid8753mg2451mg613mg
Glycine19049mg5334mg1333mg
Proline12295mg3443mg861mg
Serine2605mg729mg182mg
Tyrosine
(%RDI)
303mg
(35%)
85mg
(10%)
21mg
(2%)
Hydroxy-proline~mg~mg~mg
Other
Ash1.3g0.36g0.09g
Water13g3.64g0.91g
Alcohol0g0g0g
Caffeine0mg0mg0mg
Theobromine0mg0mg0mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
16.75%4.7%1.15%
Percent Water13%3.6%0.9%
Protein to Carb Ratio (g/g)Zero
Carbs
Zero
Carbs
Zero
Carbs

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.


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