Nutrition Comparison Tool

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      Cheeseburger; Single Regular Patty With Condiments
      ×
      Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
      ×
      Cheeseburger; Single Large Patty; With Condiments And Vegetables
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 17% DV 343 calories
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 32% DV 650 calories
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 24% DV 480 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 21% DV 16.4g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 45% DV 35.3g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 31% DV 24.1g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 12% DV 32.3g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 19% DV 53.1g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 14% DV 39.2g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 34% DV 17.1g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 59% DV 29.7g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 54% DV 27g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 17% DV 49.5mg
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 31% DV 93.5mg
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 26% DV 79.2mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 37% DV 7.4g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 64% DV 12.8g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 45% DV 9.1g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 9% DV 2.4g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) --% DV --g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 12% DV 3.3g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 13% DV 6.7g
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) --% DV --g
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 19% DV 9.3g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 16% DV 2.9mg
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 26% DV 4.7mg
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 24% DV 4.3mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 12% DV 156.2mg
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 13% DV 168.7mg
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 17% DV 221.4mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 5% DV 233.7mg
      • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 8% DV 389.9mg
      • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 10% DV 489.3mg
      Comparison Table

      Table Legend

      1. Cheeseburger; Single Regular Patty With Condiments
      2. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
      3. Cheeseburger; Single Large Patty; With Condiments And Vegetables
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 127 228 233
      Calories
      (%DV)
      343
      (17%)
      650
      (32%)
      480
      (24%)
      Fat (g)
      (%DV)
      16.4
      (21%)
      35.3
      (45%)
      24.1
      (31%)
      Protein (g)
      (%DV)
      17.1
      (34%)
      29.7
      (59%)
      27
      (54%)
      Carbohydrate (g)
      (%DV)
      32.3
      (12%)
      53.1
      (19%)
      39.2
      (14%)
      Sugars (g)
      (%DV)
      6.7
      (13%)
      --
      (--%)
      9.3
      (19%)
      Fiber (g)
      (%DV)
      2.4
      (9%)
      --
      (--%)
      3.3
      (12%)
      Cholesterol (mg)
      (%DV)
      49.5
      (17%)
      93.5
      (31%)
      79.2
      (26%)
      Saturated Fats (g)
      (%DV)
      7.4
      (37%)
      12.8
      (64%)
      9.1
      (45%)
      Net-Carbs (g) 29.9
      53.1
      35.9
      Trans Fatty Acids (g) --
      --
      1.4
        Minerals
      Food # 1 2 3
      Weight (g) 127 228 233
      Calcium (mg)
      (%DV)
      156.2
      (12%)
      168.7
      (13%)
      221.4
      (17%)
      Iron, Fe (mg)
      (%DV)
      2.9
      (16%)
      4.7
      (26%)
      4.3
      (24%)
      Potassium, K (mg)
      (%DV)
      233.7
      (5%)
      389.9
      (8%)
      489.3
      (10%)
      Magnesium (mg)
      (%DV)
      29.2
      (7%)
      36.5
      (9%)
      44.3
      (11%)
      Phosphorus, P (mg)
      (%DV)
      180.3
      (14%)
      348.8
      (28%)
      277.3
      (22%)
      Sodium (mg)
      (%DV)
      797.6
      (33%)
      921.1
      (38%)
      897.1
      (37%)
      Zinc, Zn (mg)
      (%DV)
      2.8
      (26%)
      4.1
      (38%)
      5.1
      (46%)
      Copper, Cu (mg)
      (%DV)
      0.12
      (14%)
      0.16
      (18%)
      0.21
      (23%)
      Manganese (mg)
      (%DV)
      0.32
      (14%)
      0.27
      (12%)
      0.42
      (18%)
      Selenium, Se (mcg)
      (%DV)
      28.8
      (52%)
      39.4
      (72%)
      --
      (--%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 127 228 233
      Vitamin A, RAE (mcg)
      (%DV)
      69.9
      (8%)
      --
      (--%)
      --
      (--%)
      Vitamin C (mg)
      (%DV)
      0.51
      (1%)
      2.7
      (3%)
      4.4
      (5%)
      Thiamin (B1) (mg)
      (%DV)
      0.41
      (34%)
      0.57
      (48%)
      0.34
      (28%)
      Riboflavin (B2) (mg)
      (%DV)
      0.24
      (19%)
      0.43
      (33%)
      0.65
      (50%)
      Niacin (B3) (mg)
      (%DV)
      4.5
      (28%)
      8.3
      (52%)
      7.8
      (48%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.53
      (11%)
      0.64
      (13%)
      --
      (--%)
      Vitamin B6 (mg)
      (%DV)
      0.47
      (28%)
      0.27
      (16%)
      --
      (--%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      33
      (8%)
      91.2
      (23%)
      109.5
      (27%)
      Folic acid (mcg)
      (%)
      24.1
      (6%)
      57
      (14%)
      --
      (--%)
      Food Folate (mcg)
      (%)
      8.9
      (2%)
      34.2
      (9%)
      --
      (--%)
      Folate DFE (mcg)
      (%)
      49.5
      (12%)
      132.2
      (33%)
      --
      (--%)
      Choline (mg)
      (%DV)
      42.4
      (8%)
      --
      (--%)
      67.6
      (12%)
      Vitamin B12 (mcg)
      (%DV)
      1.7
      (69%)
      2.1
      (86%)
      2.4
      (98%)
      Retinol (mcg) 63.5
      --
      --
      Carotene, beta (mcg)
      (%RDA)
      69.9
      (1%)
      --
      (--%)
      --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)
      1.3
      (0%)
      --
      (--%)
      --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      2.5
      (0%)
      --
      (--%)
      --
      (--%)
      Vitamin A, IU (IU) 331.5 371.6 601.1
      Lycopene (mcg) 1273.8
      --
      --
      Lut + Zeaxanthin (mcg) 27.9
      --
      --
      Vitamin E (mg)
      (%DV)
      0.11
      (1%)
      2
      (13%)
      --
      (--%)
      Vitamin D (mcg)
      (%DV)
      0.13
      (1%)
      --
      (--%)
      --
      (--%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      3.8
      (0%)
      0
      (0%)
      0
      (0%)
      Vitamin K (mcg)
      (%DV)
      7
      (6%)
      --
      (--%)
      --
      (--%)
      Vitamin K1 (mcg) 0.25
      --
      --
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 127 228 233
      Water (g) 58.1
      106.2
      138.8
      Ash (g) 3
      4
      4
      Alcohol (g) 0
      --
      --
      Caffeine (mg) 0
      --
      --
      Theobromine (mg) 0
      --
      --
      PRAL score 7.34
      16.1
      9.12
        Carbohydrates
      Food # 1 2 3
      Weight (g) 127 228 233
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 0.77
      --
      0.4
      Glucose (Dextrose) (g) 2.3
      --
      3.2
      Fructose (g) 2.5
      --
      4
      Lactose (g) 0.3
      --
      0.61
      Maltose (g) 0.61
      --
      1.1
      Galactose (g) 0.19
      --
      0
      Starch (g) 23.1
      --
      --
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 127 228 233
      Monounsaturated Fats (g) 6.394
      12.638
      8.197
      Polyunsaturated Fats (g) 1.731
      6.366
      0.694
      Omega 3s (g)
      (%AI)
      0.156
      (10%)
      0.65
      (41%)
      --
      (--%)
      Omega 6s (g)
      (%AI)
      1.439
      (8%)
      5.62
      (33%)
      --
      (--%)
      Omega 3 to Omega 6 Ratio 0.11
      0.12
      --
      Omega 6 to Omega 3 Ratio 9.21
      8.65
      --
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.156
      (10%)
      --
      (--%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) 0
      --
      --
      Docosapentaenoic Acid (DPA) (g) 0
      --
      --
      Docosahexaenoic Acid (DHA) (g) 0
      --
      --
      n-3-Eicosatrienoic Acid (20:3) (g) --
      --
      --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 1.411
      --
      --
      gamma-Linolenic Acid (GLA) (g) --
      --
      --
      c-c-n6-Eicosadienoic Acid (g) 0.003
      --
      --
      DHG-linolenic acid (DGLA) (g) 0
      --
      --
      Arachidonic acid (AA) (g) 0.025
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0.117
      --
      --
      Caproic (6:0) (g) 0.072
      0.233
      --
      Caprylic Acid (8:0) (g) 0.055
      0.064
      --
      Capric Acid (10:0) (g) 0.105
      91.2
      --
      Lauric Acid (12:0) (g) 0.132
      136.8
      --
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.733
      1.019
      --
      Pentadecanoic Acid (15:0) (g) 0.09
      --
      --
      Palmitic Acid (16:0) (g) 3.806
      6.918
      --
      Margaric Acid (17:0) (g) 0.154
      --
      --
      Stearic Acid (18:0) (g) 2.052
      3.741
      --
      Arachidic Acid (20:0) (g) 0.029
      --
      --
      Behenic Acid (22:0) (g) 0.01
      --
      --
      Lignoceric Acid (24:0) (g) 0.008
      --
      --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.105
      --
      --
      Pentadecenoic Acid (15:1) (g) 0
      --
      --
      Palmitoleic Acid (16:1) (g) 0.531
      1.042
      --
      cis-Palmitoleic Acid (16:1 cis) (g) 0.479
      --
      --
      Heptadecenoic Acid (17:1) (g) 0.051
      --
      --
      Oleic Acid (18:1) (g) 5.659
      11.243
      --
      c-Oleic Acid (18:1 cis) (g) 5.017
      --
      --
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0.041
      98.04
      --
      Docosenoic Acid (22:1) (g) 0.009
      --
      --
      c-Docosenoic Acid (22:1 c) (g) --
      --
      --
      c-Tetracosenoic Acid (24:1 c) (g) --
      --
      --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 1.506
      5.62
      --
      Conjugated Linoleic Acid (CLAs) (g) --
      --
      --
      Octadecadienoic Acid (mixed) (g) 0.095
      --
      --
      Octadecatrienoic (undiff) (g) 0.156
      0.65
      --
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) 0.042
      --
      --
      Eicosatrienoic Acid (20:3) (g) 0
      --
      --
      Eicosatetraenoic Acid 20:4 (g) 0.025
      98.04
      --
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) --
      --
      --
      Trans Fats  
      t-Polyenoic Fats (g) --
      --
      --
      t-Monoenoic Fats (g) --
      --
      --
      t-Palmitoleic Acid (16:1 t) (g) 0.052
      --
      --
      t-Oleic Acid (18:1 t) (g) 0.643
      --
      --
      t-Docosenoic Acid (22:1 t) (g) --
      --
      --
      t-Octadecadienoic Acid (18:2 t) (g) --
      --
      --
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 127 228 233
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      917
      (131%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      1272
      (91%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      2332
      (85%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      2164
      (103%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      652
      (90%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      1272
      (145%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      1099
      (105%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      374
      (134%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      1507
      (83%)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      1660
      --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      317
      (110%)
      --
      (--%)
      Glycine (mg) --
      1607
      --
      Proline (mg) --
      2164
      --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      1003
      (115%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      1487
      --
      Aspartic acid (mg) --
      2255
      --
      Betaine (mg) --
      --
      27
      Glutamic acid (mg) --
      5962
      --
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) --
      1165
      --
      Data Source
      Cheeseburger; Single Regular Patty With Condiments
      USDA Food Data Central Standard Release (Common)
      Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cheeseburger; Single Large Patty; With Condiments And Vegetables
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.