Nutrition Comparison Tool

Search the database of over 600,000 foods to compare 20 foods or more.
instructions
Edit Save Share
Done
      Settings
      DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
      ×
      McDONALD'S, BIG MAC
      ×
      McDONALD'S, french fries
      ×
      Clear Comparison Compare Save Comparison
      Number of Servings:
      Edit Share Save
      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 15% DV 308 calories
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 28% DV 563 calories
      • McDONALD'S, french fries 1 small serving (x1) 11% DV 229 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 16% DV 12.6g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 42% DV 32.8g
      • McDONALD'S, french fries 1 small serving (x1) 14% DV 11g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 13% DV 36g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 16% DV 44g
      • McDONALD'S, french fries 1 small serving (x1) 11% DV 30.2g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 25% DV 12.7g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 52% DV 25.9g
      • McDONALD'S, french fries 1 small serving (x1) 5% DV 2.4g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 9% DV 28.2mg
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 26% DV 78.8mg
      • McDONALD'S, french fries 1 small serving (x1) --% DV --mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 27% DV 5.4g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 42% DV 8.3g
      • McDONALD'S, french fries 1 small serving (x1) 8% DV 1.6g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 8% DV 2.4g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 13% DV 3.5g
      • McDONALD'S, french fries 1 small serving (x1) 10% DV 2.8g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 8% DV 4.2g
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 17% DV 8.7g
      • McDONALD'S, french fries 1 small serving (x1) 0% DV 0.15g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 15% DV 2.6mg
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 24% DV 4.4mg
      • McDONALD'S, french fries 1 small serving (x1) 3% DV 0.57mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 12% DV 159.3mg
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 20% DV 254mg
      • McDONALD'S, french fries 1 small serving (x1) 1% DV 13.5mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice (x1) 4% DV 206.8mg
      • McDONALD'S, BIG MAC 1 item 7.6 oz (x1) 8% DV 396.4mg
      • McDONALD'S, french fries 1 small serving (x1) 9% DV 423.2mg
      Comparison Table

      Table Legend

      1. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
      2. McDONALD'S, BIG MAC
      3. McDONALD'S, french fries
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 113 219 71
      Calories
      (%DV)
      308
      (15%)
      563
      (28%)
      229
      (11%)
      Fat (g)
      (%DV)
      12.6
      (16%)
      32.8
      (42%)
      11
      (14%)
      Protein (g)
      (%DV)
      12.7
      (25%)
      25.9
      (52%)
      2.4
      (5%)
      Carbohydrate (g)
      (%DV)
      36
      (13%)
      44
      (16%)
      30.2
      (11%)
      Sugars (g)
      (%DV)
      4.2
      (8%)
      8.7
      (17%)
      0.15
      (0%)
      Fiber (g)
      (%DV)
      2.4
      (8%)
      3.5
      (13%)
      2.8
      (10%)
      Cholesterol (mg)
      (%DV)
      28.2
      (9%)
      78.8
      (26%)
      --
      (--%)
      Saturated Fats (g)
      (%DV)
      5.4
      (27%)
      8.3
      (42%)
      1.6
      (8%)
      Net-Carbs (g) 33.6
      40.5
      27.5
      Trans Fatty Acids (g) 0.35
      --
      0.05
        Minerals
      Food # 1 2 3
      Weight (g) 113 219 71
      Calcium (mg)
      (%DV)
      159.3
      (12%)
      254
      (20%)
      13.5
      (1%)
      Iron, Fe (mg)
      (%DV)
      2.6
      (15%)
      4.4
      (24%)
      0.57
      (3%)
      Potassium, K (mg)
      (%DV)
      206.8
      (4%)
      396.4
      (8%)
      423.2
      (9%)
      Magnesium (mg)
      (%DV)
      27.1
      (6%)
      43.8
      (10%)
      26.3
      (6%)
      Phosphorus, P (mg)
      (%DV)
      215.8
      (17%)
      267.2
      (21%)
      90.2
      (7%)
      Sodium (mg)
      (%DV)
      690.4
      (29%)
      1007.4
      (42%)
      134.2
      (6%)
      Zinc, Zn (mg)
      (%DV)
      1.5
      (13%)
      4.2
      (38%)
      0.36
      (3%)
      Copper, Cu (mg)
      (%DV)
      0.13
      (15%)
      0.21
      (24%)
      0.08
      (9%)
      Manganese (mg)
      (%DV)
      0.4
      (17%)
      0.45
      (20%)
      0.18
      (8%)
      Selenium, Se (mcg)
      (%DV)
      32
      (58%)
      --
      (--%)
      0.28
      (1%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 113 219 71
      Vitamin A, RAE (mcg)
      (%DV)
      --
      (--%)
      --
      (--%)
      0
      (0%)
      Vitamin C (mg)
      (%DV)
      0.9
      (1%)
      0.88
      (1%)
      4
      (4%)
      Thiamin (B1) (mg)
      (%DV)
      0.35
      (29%)
      0.39
      (32%)
      0.13
      (11%)
      Riboflavin (B2) (mg)
      (%DV)
      0.23
      (17%)
      0.46
      (35%)
      0.03
      (2%)
      Niacin (B3) (mg)
      (%DV)
      3.9
      (24%)
      7.4
      (46%)
      2.3
      (14%)
      Vitamin B5 (PA) (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      0.42
      (8%)
      Vitamin B6 (mg)
      (%DV)
      0.08
      (5%)
      --
      (--%)
      0.27
      (16%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      --
      (--%)
      100.7
      (25%)
      --
      (--%)
      Folic acid (mcg)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Food Folate (mcg)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Folate DFE (mcg)
      (%)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Choline (mg)
      (%DV)
      --
      (--%)
      --
      (--%)
      28.3
      (5%)
      Vitamin B12 (mcg)
      (%DV)
      0.55
      (23%)
      1.9
      (80%)
      --
      (--%)
      Retinol (mcg) --
      --
      --
      Carotene, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      0
      (0%)
      Carotene, alpha (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      --
      (--%)
      --
      (--%)
      0
      (0%)
      Vitamin A, IU (IU) -- 411.7 0
      Lycopene (mcg) --
      --
      0
      Lut + Zeaxanthin (mcg) --
      --
      19.2
      Vitamin E (mg)
      (%DV)
      1.1
      (7%)
      --
      (--%)
      0.98
      (7%)
      Vitamin D (mcg)
      (%DV)
      0
      (0%)
      --
      (--%)
      --
      (--%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      0
      (0%)
      --
      (--%)
      --
      (--%)
      Vitamin K (mcg)
      (%DV)
      5.9
      (5%)
      --
      (--%)
      11.4
      (9%)
      Vitamin K1 (mcg) 0
      --
      34.5
      Menaquinone-4 (K2) (mcg) --
      --
      --
        Other
      Food # 1 2 3
      Weight (g) 113 219 71
      Water (g) 49
      112.3
      26
      Ash (g) 3
      4
      1
      Alcohol (g) --
      --
      --
      Caffeine (mg) --
      --
      --
      Theobromine (mg) --
      --
      --
      PRAL score 7.07
      9.75
      -5.27
        Carbohydrates
      Food # 1 2 3
      Weight (g) 113 219 71
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 0.42
      1
      0.15
      Glucose (Dextrose) (g) 1.1
      2.3
      0
      Fructose (g) 1.2
      3.7
      0
      Lactose (g) 0.49
      0.7
      0
      Maltose (g) 0.94
      1.1
      0
      Galactose (g) 0.1
      0
      0
      Starch (g) 28
      --
      27.1
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 113 219 71
      Monounsaturated Fats (g) 3.806
      7.608
      5.239
      Polyunsaturated Fats (g) 2.38
      0.67
      3.356
      Omega 3s (g)
      (%AI)
      0.215
      (13%)
      --
      (--%)
      0.271
      (17%)
      Omega 6s (g)
      (%AI)
      2.009
      (12%)
      --
      (--%)
      3.047
      (18%)
      Omega 3 to Omega 6 Ratio 0.11
      --
      0.09
      Omega 6 to Omega 3 Ratio 9.36
      --
      11.23
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.211
      (13%)
      --
      (--%)
      0.271
      (17%)
      Eicosapentaenoic Acid (EPA) (g) 0.005
      --
      0
      Docosapentaenoic Acid (DPA) (g) 0.006
      --
      0
      Docosahexaenoic Acid (DHA) (g) 0
      --
      0
      n-3-Eicosatrienoic Acid (20:3) (g) 0.002
      --
      0
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 1.976
      --
      3.018
      gamma-Linolenic Acid (GLA) (g) 0.003
      --
      0.022
      c-c-n6-Eicosadienoic Acid (g) 0.018
      --
      0.006
      DHG-linolenic acid (DGLA) (g) 0.011
      --
      0
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0.092
      --
      0.06
      Caproic (6:0) (g) 0.073
      --
      0
      Caprylic Acid (8:0) (g) 0.05
      --
      0.007
      Capric Acid (10:0) (g) 0.127
      --
      0.008
      Lauric Acid (12:0) (g) 0.155
      --
      0.004
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.601
      --
      0.009
      Pentadecanoic Acid (15:0) (g) 0.064
      --
      0.004
      Palmitic Acid (16:0) (g) 2.824
      --
      0.682
      Margaric Acid (17:0) (g) 0.07
      --
      0.008
      Stearic Acid (18:0) (g) 1.293
      --
      0.721
      Arachidic Acid (20:0) (g) 0.024
      --
      0.06
      Behenic Acid (22:0) (g) 0.016
      --
      0.033
      Lignoceric Acid (24:0) (g) 0.008
      --
      0.017
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.054
      --
      0.001
      Pentadecenoic Acid (15:1) (g) 0
      --
      0
      Palmitoleic Acid (16:1) (g) 0.198
      --
      0.018
      cis-Palmitoleic Acid (16:1 cis) (g) 0.172
      --
      0.018
      Heptadecenoic Acid (17:1) (g) 0.035
      --
      0.006
      Oleic Acid (18:1) (g) 3.453
      --
      5.106
      c-Oleic Acid (18:1 cis) (g) 3.185
      --
      5.084
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0.058
      --
      0.102
      Docosenoic Acid (22:1) (g) 0.007
      --
      0.004
      c-Docosenoic Acid (22:1 c) (g) 0.007
      --
      0.002
      c-Tetracosenoic Acid (24:1 c) (g) 0.001
      --
      0.002
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.087
      --
      3.052
      Conjugated Linoleic Acid (CLAs) (g) 0.05
      --
      0.012
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.215
      --
      0.293
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) 0.001
      --
      0
      Eicosatrienoic Acid (20:3) (g) 0.014
      --
      0
      Eicosatetraenoic Acid 20:4 (g) 0.023
      --
      0.003
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) 0.009
      --
      0
      Trans Fats  
      t-Polyenoic Fats (g) 0.061
      --
      0.021
      t-Monoenoic Fats (g) 0.293
      --
      0.023
      t-Palmitoleic Acid (16:1 t) (g) 0.026
      --
      0
      t-Oleic Acid (18:1 t) (g) 0.267
      --
      0.022
      t-Docosenoic Acid (22:1 t) (g) 0
      --
      0.001
      t-Octadecadienoic Acid (18:2 t) (g) 0.061
      --
      0.021
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 113 219 71
      Essential  
      Histidine (mg)
      (%RDI)
      303
      (43%)
      --
      (--%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      473
      (34%)
      --
      (--%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      932
      (34%)
      --
      (--%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      635
      (30%)
      --
      (--%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      240
      (33%)
      --
      (--%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      598
      (68%)
      --
      (--%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      346
      (33%)
      --
      (--%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      92
      (33%)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      574
      (32%)
      --
      (--%)
      --
      (--%)
      Conditional  
      Arginine (mg) 493
      --
      --
      Cystine (mg)
      (%RDI)
      186
      (65%)
      --
      (--%)
      --
      (--%)
      Glycine (mg) 434
      --
      --
      Proline (mg) 1478
      --
      --
      Tyrosine (mg)
      (%RDI)
      340
      (39%)
      --
      (--%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) 409
      --
      --
      Aspartic acid (mg) 777
      --
      --
      Betaine (mg) --
      --
      0.28
      Glutamic acid (mg) 3468
      --
      --
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 650
      --
      --
      Data Source
      DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
      USDA Food Data Central Standard Release
      McDONALD'S, BIG MAC
      USDA Food Data Central Standard Release
      McDONALD'S, french fries
      USDA Food Data Central Standard Release