Nutrition Comparison Tool
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      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
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      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
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      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 329 calories
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 329 calories
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 329 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 19% DV 14.8g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 19% DV 14.8g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 19% DV 14.8g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 35.9g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 35.9g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 35.9g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 26% DV 13g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 26% DV 13g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 26% DV 13g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 9% DV 26mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 9% DV 26mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 9% DV 26mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 27% DV 5.4g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 27% DV 5.4g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 27% DV 5.4g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 8% DV 2.3g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 8% DV 2.3g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 8% DV 2.3g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 2.2g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 2.2g
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 2.2g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 2.9mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 2.9mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 16% DV 2.9mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 166.1mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 166.1mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 13% DV 166.1mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 211.3mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 211.3mg
      • PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice (x1) 4% DV 211.3mg
      Comparison Table

      Table Legend

      1. PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      2. PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      3. PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 113 113 113
      Calories
      (%DV)      		 329
      (16%)      		 329
      (16%)      		 329
      (16%)
      Fat (g)
      (%DV)      		 14.8
      (19%)      		 14.8
      (19%)      		 14.8
      (19%)
      Protein (g)
      (%DV)      		 13
      (26%)      		 13
      (26%)      		 13
      (26%)
      Carbohydrate (g)
      (%DV)      		 35.9
      (13%)      		 35.9
      (13%)      		 35.9
      (13%)
      Sugars (g)
      (%DV)      		 2.2
      (4%)      		 2.2
      (4%)      		 2.2
      (4%)
      Fiber (g)
      (%DV)      		 2.3
      (8%)      		 2.3
      (8%)      		 2.3
      (8%)
      Cholesterol (mg)
      (%DV)      		 26
      (9%)      		 26
      (9%)      		 26
      (9%)
      Saturated Fats (g)
      (%DV)      		 5.4
      (27%)      		 5.4
      (27%)      		 5.4
      (27%)
      Net-Carbs (g) 33.7
      		33.7
      		33.7
      Trans Fatty Acids (g) 0.27
      		0.27
      		0.27
        Minerals
      Food # 1 2 3
      Weight (g) 113 113 113
      Calcium (mg)
      (%DV)      		 166.1
      (13%)      		 166.1
      (13%)      		 166.1
      (13%)
      Iron, Fe (mg)
      (%DV)      		 2.9
      (16%)      		 2.9
      (16%)      		 2.9
      (16%)
      Potassium, K (mg)
      (%DV)      		 211.3
      (4%)      		 211.3
      (4%)      		 211.3
      (4%)
      Magnesium (mg)
      (%DV)      		 24.9
      (6%)      		 24.9
      (6%)      		 24.9
      (6%)
      Phosphorus, P (mg)
      (%DV)      		 218.1
      (17%)      		 218.1
      (17%)      		 218.1
      (17%)
      Sodium (mg)
      (%DV)      		 763.9
      (32%)      		 763.9
      (32%)      		 763.9
      (32%)
      Zinc, Zn (mg)
      (%DV)      		 1.5
      (14%)      		 1.5
      (14%)      		 1.5
      (14%)
      Copper, Cu (mg)
      (%DV)      		 0.12
      (13%)      		 0.12
      (13%)      		 0.12
      (13%)
      Manganese (mg)
      (%DV)      		 0.48
      (21%)      		 0.48
      (21%)      		 0.48
      (21%)
      Selenium, Se (mcg)
      (%DV)      		 17.5
      (32%)      		 17.5
      (32%)      		 17.5
      (32%)
      Fluoride, F (mcg)
      (%AI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Molybdenum (mcg) --
      		--
      		--
      Iodine, I (mcg) --
      		--
      		--
      Chlorine (mg) --
      		--
      		--
      Chromium (mcg) --
      		--
      		--
        Vitamins
      Food # 1 2 3
      Weight (g) 113 113 113
      Vitamin A, RAE (mcg)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Vitamin C (mg)
      (%DV)      		 1.1
      (1%)      		 1.1
      (1%)      		 1.1
      (1%)
      Thiamin (B1) (mg)
      (%DV)      		 0.47
      (40%)      		 0.47
      (40%)      		 0.47
      (40%)
      Riboflavin (B2) (mg)
      (%DV)      		 0.24
      (18%)      		 0.24
      (18%)      		 0.24
      (18%)
      Niacin (B3) (mg)
      (%DV)      		 4.2
      (26%)      		 4.2
      (26%)      		 4.2
      (26%)
      Vitamin B5 (PA) (mg)
      (%DV)      		 0.36
      (7%)      		 0.36
      (7%)      		 0.36
      (7%)
      Vitamin B6 (mg)
      (%DV)      		 0.1
      (6%)      		 0.1
      (6%)      		 0.1
      (6%)
      Biotin (mcg) --
      		--
      		--
      Folate (B9) (mcg)
      (%DV)      		 116.4
      (29%)      		 116.4
      (29%)      		 116.4
      (29%)
      Folic acid (mcg)
      (%)      		 64.4
      (16%)      		 64.4
      (16%)      		 64.4
      (16%)
      Food Folate (mcg)
      (%)      		 52
      (13%)      		 52
      (13%)      		 52
      (13%)
      Folate DFE (mcg)
      (%)      		 161.6
      (40%)      		 161.6
      (40%)      		 161.6
      (40%)
      Choline (mg)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Vitamin B12 (mcg)
      (%DV)      		 0.58
      (24%)      		 0.58
      (24%)      		 0.58
      (24%)
      Retinol (mcg) --
      		--
      		--
      Carotene, beta (mcg)
      (%RDA)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Vitamin A, IU (IU) -- -- --
      Lycopene (mcg) --
      		--
      		--
      Lut + Zeaxanthin (mcg) --
      		--
      		--
      Vitamin E (mg)
      (%DV)      		 1
      (7%)      		 1
      (7%)      		 1
      (7%)
      Vitamin D (mcg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Vitamin D2 (mcg) --
      		--
      		--
      Vitamin D3 (mcg) --
      		--
      		--
      Vitamin D (IU)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Vitamin K (mcg)
      (%DV)      		 24.3
      (20%)      		 24.3
      (20%)      		 24.3
      (20%)
      Vitamin K1 (mcg) 0
      		0
      		0
      Menaquinone-4 (K2) (mcg) 2.4
      		2.4
      		2.4
        Other
      Food # 1 2 3
      Weight (g) 113 113 113
      Water (g) 46.5
      		46.5
      		46.5
      Ash (g) 3
      		3
      		3
      Alcohol (g) --
      		--
      		--
      Caffeine (mg) --
      		--
      		--
      Theobromine (mg) --
      		--
      		--
      PRAL score 7.15
      		7.15
      		7.15
        Carbohydrates
      Food # 1 2 3
      Weight (g) 113 113 113
      Soluble Fiber (g) --
      		--
      		--
      Insoluble Fiber (g) --
      		--
      		--
      Added Sugar (g)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Sucrose (g) 0
      		0
      		0
      Glucose (Dextrose) (g) 0.37
      		0.37
      		0.37
      Fructose (g) 0.42
      		0.42
      		0.42
      Lactose (g) 0.42
      		0.42
      		0.42
      Maltose (g) 0.9
      		0.9
      		0.9
      Galactose (g) 0.09
      		0.09
      		0.09
      Starch (g) 30.3
      		30.3
      		30.3
      Carbohydrate, other (g) --
      		--
      		--
      Total sugar alcohols (g) --
      		--
      		--
        Fats
      Food # 1 2 3
      Weight (g) 113 113 113
      Monounsaturated Fats (g) 4.344
      		4.344
      		4.344
      Polyunsaturated Fats (g) 3.852
      		3.852
      		3.852
      Omega 3s (g)
      (%AI)      		 0.407
      (25%)      		 0.407
      (25%)      		 0.407
      (25%)
      Omega 6s (g)
      (%AI)      		 3.303
      (19%)      		 3.303
      (19%)      		 3.303
      (19%)
      Omega 3 to Omega 6 Ratio 0.12
      		0.12
      		0.12
      Omega 6 to Omega 3 Ratio 8.12
      		8.12
      		8.12
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)      		 0.392
      (25%)      		 0.392
      (25%)      		 0.392
      (25%)
      Eicosapentaenoic Acid (EPA) (g) 0.005
      		0.005
      		0.005
      Docosapentaenoic Acid (DPA) (g) 0.006
      		0.006
      		0.006
      Docosahexaenoic Acid (DHA) (g) 0.001
      		0.001
      		0.001
      n-3-Eicosatrienoic Acid (20:3) (g) 0.003
      		0.003
      		0.003
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 3.26
      		3.26
      		3.26
      gamma-Linolenic Acid (GLA) (g) 0.003
      		0.003
      		0.003
      c-c-n6-Eicosadienoic Acid (g) 0.027
      		0.027
      		0.027
      DHG-linolenic acid (DGLA) (g) 0.012
      		0.012
      		0.012
      Arachidonic acid (AA) (g) --
      		--
      		--
      Saturated Fats  
      Butyric (4:0) (g) 0.095
      		0.095
      		0.095
      Caproic (6:0) (g) 0.075
      		0.075
      		0.075
      Caprylic Acid (8:0) (g) 0.051
      		0.051
      		0.051
      Capric Acid (10:0) (g) 0.127
      		0.127
      		0.127
      Lauric Acid (12:0) (g) 0.151
      		0.151
      		0.151
      Tridecanoic Acid (13:0) (g) --
      		--
      		--
      Myristic Acid (14:0) (g) 0.566
      		0.566
      		0.566
      Pentadecanoic Acid (15:0) (g) 0.06
      		0.06
      		0.06
      Palmitic Acid (16:0) (g) 2.909
      		2.909
      		2.909
      Margaric Acid (17:0) (g) 0.06
      		0.06
      		0.06
      Stearic Acid (18:0) (g) 1.289
      		1.289
      		1.289
      Arachidic Acid (20:0) (g) 0.031
      		0.031
      		0.031
      Behenic Acid (22:0) (g) 0.023
      		0.023
      		0.023
      Lignoceric Acid (24:0) (g) 0.01
      		0.01
      		0.01
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.046
      		0.046
      		0.046
      Pentadecenoic Acid (15:1) (g) 0
      		0
      		0
      Palmitoleic Acid (16:1) (g) 0.202
      		0.202
      		0.202
      cis-Palmitoleic Acid (16:1 cis) (g) 0.18
      		0.18
      		0.18
      Heptadecenoic Acid (17:1) (g) 0.029
      		0.029
      		0.029
      Oleic Acid (18:1) (g) 3.962
      		3.962
      		3.962
      c-Oleic Acid (18:1 cis) (g) 3.776
      		3.776
      		3.776
      c-Vaccenic acid (g) --
      		--
      		--
      Gadoleic Acid (20:1) (g) 0.084
      		0.084
      		0.084
      Docosenoic Acid (22:1) (g) 0.017
      		0.017
      		0.017
      c-Docosenoic Acid (22:1 c) (g) 0.017
      		0.017
      		0.017
      c-Tetracosenoic Acid (24:1 c) (g) 0.002
      		0.002
      		0.002
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 3.363
      		3.363
      		3.363
      Conjugated Linoleic Acid (CLAs) (g) 0.044
      		0.044
      		0.044
      Octadecadienoic Acid (mixed) (g) --
      		--
      		--
      Octadecatrienoic (undiff) (g) 0.395
      		0.395
      		0.395
      Octadecatrienoic Acid (mixed) (g) --
      		--
      		--
      Parinaric Acid (18:4) (g) 0.001
      		0.001
      		0.001
      Eicosatrienoic Acid (20:3) (g) 0.016
      		0.016
      		0.016
      Eicosatetraenoic Acid 20:4 (g) 0.028
      		0.028
      		0.028
      Heneicosapentaenoic Acid 21:5 (g) --
      		--
      		--
      22:4 (g) 0.01
      		0.01
      		0.01
      Trans Fats  
      t-Polyenoic Fats (g) 0.059
      		0.059
      		0.059
      t-Monoenoic Fats (g) 0.208
      		0.208
      		0.208
      t-Palmitoleic Acid (16:1 t) (g) 0.021
      		0.021
      		0.021
      t-Oleic Acid (18:1 t) (g) 0.186
      		0.186
      		0.186
      t-Docosenoic Acid (22:1 t) (g) 0
      		0
      		0
      t-Octadecadienoic Acid (18:2 t) (g) 0.059
      		0.059
      		0.059
      t-t-Octadecadienoic Acid (g) --
      		--
      		--
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      		--
      		--
      Stigmasterol (g) --
      		--
      		--
      Campesterol (g) --
      		--
      		--
      Beta-sitosterol (g) --
      		--
      		--
      Amino Acids
      Food # 1 2 3
      Weight (g) 113 113 113
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Conditional  
      Arginine (mg) --
      		--
      		--
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Glycine (mg) --
      		--
      		--
      Proline (mg) --
      		--
      		--
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Non-Essential  
      Alanine (mg) --
      		--
      		--
      Aspartic acid (mg) --
      		--
      		--
      Betaine (mg) --
      		--
      		--
      Glutamic acid (mg) --
      		--
      		--
      Hydroxyproline (mg) --
      		--
      		--
      Serine (mg) --
      		--
      		--
      Data Source
      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      USDA Food Data Central Standard Release
      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      USDA Food Data Central Standard Release
      PIZZA HUT 14" Pepperoni Pizza, Pan Crust
      USDA Food Data Central Standard Release