Nutrition Facts Comparison Tool

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Nutrition Facts Comparison for:

#1 - PIZZA HUT 14 Inch Pepperoni Pizza THIN N CRISPY Crust
100 grams (100g)

#2 - PIZZA HUT 14 Inch Pepperoni Pizza THIN N CRISPY Crust
1 pizza (634g)

#3 - PIZZA HUT 14 Inch Pepperoni Pizza THIN N CRISPY Crust
1 slice (80g)

Food Number#1#2#3
Serving Size (Grams)100g634g80g
Macronutrients
Calories3332111266
Fat (%DV)16.17g
(25%)
102.52g
(158%)
12.94g
(20%)
Saturated Fat (%DV)6.674g
(33%)
42.313g
(212%)
5.339g
(27%)
Cholesterol (%DV)37mg
(12%)
235mg
(78%)
30mg
(10%)
Carbs (%DV)32.7g
(11%)
207.1g
(69%)
26.1g
(9%)
Fiber (%DV)2.1g
(8%)
13.3g
(53%)
1.7g
(7%)
Net-Carbs30.6g193.8g24.4g
Sugar2.8g17.7g2.2g
Protein14.1g
(28%)
89.6g
(179%)
11.3g
(23%)
Vitamins
Vitamin A (%DV)~IU
(0%)
~IU
(0%)
~IU
(0%)
Retinol Equiv.~μg~μg~μg
Retinol~μg~μg~μg
Alpha-Carotene~μg~μg~μg
Beta-Carotene~μg~μg~μg
Beta-cryptoxanthin~μg~μg~μg
Vitamin B1 (%DV)
Thiamin
0.34mg
(23%)
2.156mg
(144%)
0.272mg
(18%)
Vitamin B2 (%DV)
Riboflavin
0.23mg
(14%)
1.458mg
(86%)
0.184mg
(11%)
Vitamin B3 (%DV)
Niacin
4.55mg
(23%)
28.847mg
(144%)
3.64mg
(18%)
Vitamin B5 (%DV)
Pantothenic Acid
~mg
(0%)
~mg
(0%)
~mg
(0%)
Vitamin B6 (%DV)0.11mg
(6%)
0.697mg
(35%)
0.088mg
(4%)
Vitamin B9 (%DV)
Folate
~μg
(0%)
~μg
(0%)
~μg
(0%)
Folic Acid~μg~μg~μg
Food Folate~μg~μg~μg
Dietary Folate Equivalents~μg~μg~μg
Vitamin B12 (%DV)
Cobalamin
0.71μg
(12%)
4.5μg
(75%)
0.57μg
(10%)
Vitamin C (%DV)2.8mg
(5%)
17.75mg
(30%)
2.24mg
(4%)
Vitamin D (%DV)~IU
~μg
(0%)
~IU
~μg
(0%)
~IU
~μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)~mg
(0%)
~mg
(0%)
~mg
(0%)
Vitamin K (%DV)~μg
(0%)
~μg
(0%)
~μg
(0%)
K1 - Dihydrophyllo-quinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Lycopene~μg~μg~μg
Lutein + Zeaxanthin~μg~μg~μg
Minerals
Calcium (%DV)196mg
(20%)
1242.64mg
(124%)
156.8mg
(16%)
Copper (%DV)0.116mg
(6%)
0.735mg
(37%)
0.093mg
(5%)
Iron (%DV)2.78mg
(15%)
17.63mg
(98%)
2.22mg
(12%)
Potassium (%DV)222mg
(6%)
1407.48mg
(40%)
177.6mg
(5%)
Phosphorus (%DV)244mg
(24%)
1546.96mg
(155%)
195.2mg
(20%)
Magnesium (%DV)25mg
(6%)
158.5mg
(40%)
20mg
(5%)
Manganese (%DV)0.431mg
(22%)
2.733mg
(137%)
0.345mg
(17%)
Sodium (%DV)967mg
(40%)
6131mg
(255%)
774mg
(32%)
Selenium (%DV)23μg
(33%)
145.82μg
(208%)
18.4μg
(26%)
Zinc (%DV)1.63mg
(11%)
10.33mg
(69%)
1.3mg
(9%)
Carbs and Sugars
Starch25.63g162.49g20.5g
Sucrose0g0g0g
Glucose0.53g3.36g0.42g
Fructose0.87g5.52g0.7g
Lactose0.4g2.54g0.32g
Maltose0.87g5.52g0.7g
Galactose0.12g0.76g0.1g
Fatty Acids
Omega 3 to Omega 6 Ratio0.110.110.11
Omega 6 to Omega 3 Ratio9.59.59.5
Total Omega 3s288mg1826mg230mg
18D3 Linolenic271mg1718mg217mg
18D3CN3 Alpha Linolenic(ALA)266mg1686mg213mg
18D4 Stearidonic (SDA)2mg13mg2mg
20D3N3 Eicosatrienoic6mg38mg5mg
20D5 Eicosapent-aenoic (EPA)4mg25mg3mg
22D5 Docosapent-aenoic (DPA)8mg51mg6mg
22D6 Docosahex-aenoic (DHA)2mg13mg2mg
Total Omega 6s2737mg17353mg2190mg
18D22732mg17321mg2186mg
18D2CN6 Linoleic (LA)2607mg16528mg2086mg
18D2CLA Conjugated Linoleic (CLA)55mg349mg44mg
18D3CN6 Gamma-linolenic (GLA)5mg32mg4mg
20D2CN6 Eicosadienoic40mg254mg32mg
20D3N6 Di-homo-gamma-linolenic (DGLA)17mg108mg14mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)0mg0mg0mg
Essential Amino Acids
Histidine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Isoleucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Leucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Lysine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Methionine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Phenylalanine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Threonine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Tryptophan
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Valine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
More Amino Acids
Arginine~mg~mg~mg
Alanine~mg~mg~mg
Aspartic Acid~mg~mg~mg
Cystine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Glutamic Acid~mg~mg~mg
Glycine~mg~mg~mg
Proline~mg~mg~mg
Serinemgmgmg
Tyrosine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Hydroxy-proline~mg~mg~mg
Other
Ash3.48g22.06g2.78g
Water33.57g212.83g26.86g
Alcohol~g~g~g
Caffeine~mg~mg~mg
Theobromine~mg~mg~mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
16.65%105.55%13.3%
Percent Water33.6%212.8%26.9%
Protein to Carb Ratio (g/g)0.430.430.43

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.