Nutrition Facts Comparison Tool

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Nutrition Facts Comparison for:

#1 - Corn dogs frozen prepared
100 grams (100g)

#2 - Corn dogs frozen prepared
1 corndog (78g)

#3 - Corn dogs frozen prepared
1 corndog mini (17g)

Food Number#1#2#3
Serving Size (Grams)100g78g17g
Macronutrients
Calories25019543
Fat (%DV)12.02g
(18%)
9.38g
(14%)
2.04g
(3%)
Saturated Fat (%DV)3.466g
(17%)
2.703g
(14%)
0.589g
(3%)
Cholesterol (%DV)44mg
(15%)
34mg
(11%)
7mg
(2%)
Carbs (%DV)27g
(9%)
21g
(7%)
4.6g
(2%)
Fiber (%DV)1g
(4%)
0.8g
(3%)
0.2g
(1%)
Net-Carbs26g20.2g4.4g
Sugar7.5g5.9g1.3g
Protein8.6g
(17%)
6.7g
(13%)
1.5g
(3%)
Vitamins
Vitamin A (%DV)166IU
(3%)
129.48IU
(3%)
28.22IU
(1%)
Retinol Equiv.48μg37.44μg8.16μg
Retinol47μg36.66μg7.99μg
Alpha-Carotene0μg0μg0μg
Beta-Carotene3μg2.34μg0.51μg
Beta-cryptoxanthin4μg3.12μg0.68μg
Vitamin B1 (%DV)
Thiamin
0.141mg
(9%)
0.11mg
(7%)
0.024mg
(2%)
Vitamin B2 (%DV)
Riboflavin
0.155mg
(9%)
0.121mg
(7%)
0.026mg
(2%)
Vitamin B3 (%DV)
Niacin
2.786mg
(14%)
2.173mg
(11%)
0.474mg
(2%)
Vitamin B5 (%DV)
Pantothenic Acid
0.406mg
(4%)
0.317mg
(3%)
0.069mg
(1%)
Vitamin B6 (%DV)0.117mg
(6%)
0.091mg
(5%)
0.02mg
(1%)
Vitamin B9 (%DV)
Folate
60μg
(15%)
46.8μg
(12%)
10.2μg
(3%)
Folic Acid53μg41.34μg9.01μg
Food Folate7μg5.46μg1.19μg
Dietary Folate Equivalents97μg75.66μg16.49μg
Vitamin B12 (%DV)
Cobalamin
0.48μg
(8%)
0.37μg
(6%)
0.08μg
(1%)
Vitamin C (%DV)0.5mg
(1%)
0.39mg
(1%)
0.09mg
(0%)
Vitamin D (%DV)16IU
0μg
(3%)
12IU
0μg
(2%)
3IU
0μg
(1%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)0.6mg
(3%)
0.47mg
(2%)
0.1mg
(1%)
Vitamin K (%DV)5.8μg
(7%)
4.52μg
(6%)
0.99μg
(1%)
K1 - Dihydrophyllo-quinone1.2μg0.94μg0.2μg
K2 - Menaquinone-411.1μg8.66μg1.89μg
Choline
(% Adequate Intake)
26.9mg
(5%)
20.98mg
(4%)
4.57mg
(1%)
Lycopene0μg0μg0μg
Lutein + Zeaxanthin132μg102.96μg22.44μg
Minerals
Calcium (%DV)72mg
(7%)
56.16mg
(6%)
12.24mg
(1%)
Copper (%DV)0.072mg
(4%)
0.056mg
(3%)
0.012mg
(1%)
Iron (%DV)1.9mg
(11%)
1.48mg
(8%)
0.32mg
(2%)
Potassium (%DV)125mg
(4%)
97.5mg
(3%)
21.25mg
(1%)
Phosphorus (%DV)224mg
(22%)
174.72mg
(17%)
38.08mg
(4%)
Magnesium (%DV)17mg
(4%)
13.26mg
(3%)
2.89mg
(1%)
Manganese (%DV)0.171mg
(9%)
0.133mg
(7%)
0.029mg
(1%)
Sodium (%DV)668mg
(28%)
521mg
(22%)
114mg
(5%)
Selenium (%DV)27.6μg
(39%)
21.53μg
(31%)
4.69μg
(7%)
Zinc (%DV)0.85mg
(6%)
0.66mg
(4%)
0.14mg
(1%)
Carbs and Sugars
Starch17.61g13.74g2.99g
Sucrose6.23g4.86g1.06g
Glucose0.62g0.48g0.11g
Fructose0g0g0g
Lactose0g0g0g
Maltose0.69g0.54g0.12g
Galactose0g0g0g
Fatty Acids
Omega 3 to Omega 6 Ratio0.060.060.06
Omega 6 to Omega 3 Ratio15.8215.8215.82
Total Omega 3s194mg151mg33mg
18D3 Linolenic193mg151mg33mg
18D3CN3 Alpha Linolenic(ALA)178mg139mg30mg
18D4 Stearidonic (SDA)2mg2mg0mg
20D3N3 Eicosatrienoic1mg1mg0mg
20D5 Eicosapent-aenoic (EPA)4mg3mg1mg
22D5 Docosapent-aenoic (DPA)6mg5mg1mg
22D6 Docosahex-aenoic (DHA)3mg2mg1mg
Total Omega 6s3069mg2394mg522mg
18D23055mg2383mg519mg
18D2CN6 Linoleic (LA)2988mg2331mg508mg
18D2CLA Conjugated Linoleic (CLA)19mg15mg3mg
18D3CN6 Gamma-linolenic (GLA)15mg12mg3mg
20D2CN6 Eicosadienoic14mg11mg2mg
20D3N6 Di-homo-gamma-linolenic (DGLA)19mg15mg3mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)0mg0mg0mg
Essential Amino Acids
Histidine
(%RDI)
217mg
(31%)
169mg
(24%)
37mg
(5%)
Isoleucine
(%RDI)
328mg
(23%)
256mg
(18%)
56mg
(4%)
Leucine
(%RDI)
630mg
(23%)
491mg
(18%)
107mg
(4%)
Lysine
(%RDI)
452mg
(22%)
353mg
(17%)
77mg
(4%)
Methionine
(%RDI)
148mg
(20%)
115mg
(16%)
25mg
(3%)
Phenylalanine
(%RDI)
366mg
(42%)
285mg
(33%)
62mg
(7%)
Threonine
(%RDI)
274mg
(26%)
214mg
(20%)
47mg
(4%)
Tryptophan
(%RDI)
89mg
(32%)
69mg
(25%)
15mg
(5%)
Valine
(%RDI)
408mg
(22%)
318mg
(17%)
69mg
(4%)
More Amino Acids
Arginine391mg305mg66mg
Alanine403mg314mg69mg
Aspartic Acid589mg459mg100mg
Cystine
(%RDI)
117mg
(41%)
91mg
(32%)
20mg
(7%)
Glutamic Acid1805mg1408mg307mg
Glycine415mg324mg71mg
Proline596mg465mg101mg
Serine355mg277mg60mg
Tyrosine
(%RDI)
228mg
(26%)
178mg
(20%)
39mg
(4%)
Hydroxy-proline~mg~mg~mg
Other
Ash2.13g1.66g0.36g
Water50.32g39.25g8.55g
Alcohol0g0g0g
Caffeine0mg0mg0mg
Theobromine0mg0mg0mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
12.5%9.75%2.15%
Percent Water50.3%39.3%8.6%
Protein to Carb Ratio (g/g)0.320.320.33

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.