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      OLIVE GARDEN, cheese ravioli with marinara sauce
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      OLIVE GARDEN, cheese ravioli with marinara sauce
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 36% DV 722 calories
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 36% DV 722 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 33% DV 25.5g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 33% DV 25.5g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 32% DV 89.2g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 32% DV 89.2g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 68% DV 33.8g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 68% DV 33.8g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 35% DV 104.4mg
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 35% DV 104.4mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 57% DV 11.5g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 57% DV 11.5g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 18% DV 5g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 18% DV 5g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 44% DV 22g
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 44% DV 22g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 24% DV 4.4mg
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 24% DV 4.4mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 42% DV 549.3mg
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 42% DV 549.3mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 18% DV 835.4mg
      • OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving (x1) 18% DV 835.4mg
      Comparison Table

      Table Legend

      1. OLIVE GARDEN, cheese ravioli with marinara sauce
      2. OLIVE GARDEN, cheese ravioli with marinara sauce
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2
      Weight (g) 454 454
      Calories
      (%DV)      		 722
      (36%)      		 722
      (36%)
      Fat (g)
      (%DV)      		 25.5
      (33%)      		 25.5
      (33%)
      Protein (g)
      (%DV)      		 33.8
      (68%)      		 33.8
      (68%)
      Carbohydrate (g)
      (%DV)      		 89.2
      (32%)      		 89.2
      (32%)
      Sugars (g)
      (%DV)      		 22
      (44%)      		 22
      (44%)
      Fiber (g)
      (%DV)      		 5
      (18%)      		 5
      (18%)
      Cholesterol (mg)
      (%DV)      		 104.4
      (35%)      		 104.4
      (35%)
      Saturated Fats (g)
      (%DV)      		 11.5
      (57%)      		 11.5
      (57%)
      Net-Carbs (g) 84.2
      		84.2
      Trans Fatty Acids (g) 0.55
      		0.55
        Minerals
      Food # 1 2
      Weight (g) 454 454
      Calcium (mg)
      (%DV)      		 549.3
      (42%)      		 549.3
      (42%)
      Iron, Fe (mg)
      (%DV)      		 4.4
      (24%)      		 4.4
      (24%)
      Potassium, K (mg)
      (%DV)      		 835.4
      (18%)      		 835.4
      (18%)
      Magnesium (mg)
      (%DV)      		 104.4
      (25%)      		 104.4
      (25%)
      Phosphorus, P (mg)
      (%DV)      		 585.7
      (47%)      		 585.7
      (47%)
      Sodium (mg)
      (%DV)      		 1221.3
      (51%)      		 1221.3
      (51%)
      Zinc, Zn (mg)
      (%DV)      		 3.4
      (31%)      		 3.4
      (31%)
      Copper, Cu (mg)
      (%DV)      		 0.35
      (38%)      		 0.35
      (38%)
      Manganese (mg)
      (%DV)      		 0.82
      (36%)      		 0.82
      (36%)
      Selenium, Se (mcg)
      (%DV)      		 85.4
      (155%)      		 85.4
      (155%)
      Fluoride, F (mcg)
      (%AI)      		 --
      (--%)      		 --
      (--%)
      Molybdenum (mcg) --
      		--
      Iodine, I (mcg) --
      		--
      Chlorine (mg) --
      		--
      Chromium (mcg) --
      		--
        Vitamins
      Food # 1 2
      Weight (g) 454 454
      Vitamin A, RAE (mcg)
      (%DV)      		 217.9
      (24%)      		 217.9
      (24%)
      Vitamin C (mg)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Thiamin (B1) (mg)
      (%DV)      		 0.68
      (57%)      		 0.68
      (57%)
      Riboflavin (B2) (mg)
      (%DV)      		 1.1
      (83%)      		 1.1
      (83%)
      Niacin (B3) (mg)
      (%DV)      		 8
      (50%)      		 8
      (50%)
      Vitamin B5 (PA) (mg)
      (%DV)      		 2.1
      (42%)      		 2.1
      (42%)
      Vitamin B6 (mg)
      (%DV)      		 0.41
      (24%)      		 0.41
      (24%)
      Biotin (mcg) --
      		--
      Folate (B9) (mcg)
      (%DV)      		 199.8
      (50%)      		 199.8
      (50%)
      Folic acid (mcg)
      (%)      		 --
      (--%)      		 --
      (--%)
      Food Folate (mcg)
      (%)      		 --
      (--%)      		 --
      (--%)
      Folate DFE (mcg)
      (%)      		 --
      (--%)      		 --
      (--%)
      Choline (mg)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Vitamin B12 (mcg)
      (%DV)      		 1.5
      (61%)      		 1.5
      (61%)
      Retinol (mcg) 172.5
      		172.5
      Carotene, beta (mcg)
      (%RDA)      		 558.4
      (5%)      		 558.4
      (5%)
      Carotene, alpha (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)
      Vitamin A, IU (IU) 1498.2 1498.2
      Lycopene (mcg) 6210.7
      		6210.7
      Lut + Zeaxanthin (mcg) 503.9
      		503.9
      Vitamin E (mg)
      (%DV)      		 2
      (14%)      		 2
      (14%)
      Vitamin D (mcg)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Vitamin D2 (mcg) --
      		--
      Vitamin D3 (mcg) --
      		--
      Vitamin D (IU)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Vitamin K (mcg)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Vitamin K1 (mcg) --
      		--
      Menaquinone-4 (K2) (mcg) --
      		--
        Other
      Food # 1 2
      Weight (g) 454 454
      Water (g) 299.5
      		299.5
      Ash (g) 6
      		6
      Alcohol (g) --
      		--
      Caffeine (mg) --
      		--
      Theobromine (mg) --
      		--
      PRAL score 10.71
      		10.71
        Carbohydrates
      Food # 1 2
      Weight (g) 454 454
      Soluble Fiber (g) --
      		--
      Insoluble Fiber (g) --
      		--
      Added Sugar (g)
      (%DV)      		 --
      (--%)      		 --
      (--%)
      Sucrose (g) 0
      		0
      Glucose (Dextrose) (g) 3.9
      		3.9
      Fructose (g) 3.4
      		3.4
      Lactose (g) 12.6
      		12.6
      Maltose (g) 2.1
      		2.1
      Galactose (g) 0
      		0
      Starch (g) 63.6
      		63.6
      Carbohydrate, other (g) --
      		--
      Total sugar alcohols (g) --
      		--
        Fats
      Food # 1 2
      Weight (g) 454 454
      Monounsaturated Fats (g) 6.483
      		6.483
      Polyunsaturated Fats (g) 2.483
      		2.483
      Omega 3s (g)
      (%AI)      		 0.304
      (19%)      		 0.304
      (19%)
      Omega 6s (g)
      (%AI)      		 1.93
      (11%)      		 1.93
      (11%)
      Omega 3 to Omega 6 Ratio 0.16
      		0.16
      Omega 6 to Omega 3 Ratio 6.34
      		6.34
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)      		 0.3
      (19%)      		 0.3
      (19%)
      Eicosapentaenoic Acid (EPA) (g) 0
      		0
      Docosapentaenoic Acid (DPA) (g) 0.009
      		0.009
      Docosahexaenoic Acid (DHA) (g) 0
      		0
      n-3-Eicosatrienoic Acid (20:3) (g) 0
      		0
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 1.898
      		1.898
      gamma-Linolenic Acid (GLA) (g) 0.005
      		0.005
      c-c-n6-Eicosadienoic Acid (g) 0.005
      		0.005
      DHG-linolenic acid (DGLA) (g) 0.023
      		0.023
      Arachidonic acid (AA) (g) --
      		--
      Saturated Fats  
      Butyric (4:0) (g) 0.386
      		0.386
      Caproic (6:0) (g) 0.304
      		0.304
      Caprylic Acid (8:0) (g) 0.186
      		0.186
      Capric Acid (10:0) (g) 0.463
      		0.463
      Lauric Acid (12:0) (g) 0.531
      		0.531
      Tridecanoic Acid (13:0) (g) --
      		--
      Myristic Acid (14:0) (g) 1.743
      		1.743
      Pentadecanoic Acid (15:0) (g) 0.186
      		0.186
      Palmitic Acid (16:0) (g) 5.539
      		5.539
      Margaric Acid (17:0) (g) 0.114
      		0.114
      Stearic Acid (18:0) (g) 1.97
      		1.97
      Arachidic Acid (20:0) (g) 0.036
      		0.036
      Behenic Acid (22:0) (g) 0.014
      		0.014
      Lignoceric Acid (24:0) (g) 0.009
      		0.009
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.168
      		0.168
      Pentadecenoic Acid (15:1) (g) 0
      		0
      Palmitoleic Acid (16:1) (g) 0.34
      		0.34
      cis-Palmitoleic Acid (16:1 cis) (g) 0.286
      		0.286
      Heptadecenoic Acid (17:1) (g) 0.036
      		0.036
      Oleic Acid (18:1) (g) 5.87
      		5.87
      c-Oleic Acid (18:1 cis) (g) 5.493
      		5.493
      c-Vaccenic acid (g) --
      		--
      Gadoleic Acid (20:1) (g) 0.064
      		0.064
      Docosenoic Acid (22:1) (g) 0
      		0
      c-Docosenoic Acid (22:1 c) (g) 0
      		0
      c-Tetracosenoic Acid (24:1 c) (g) 0
      		0
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.097
      		2.097
      Conjugated Linoleic Acid (CLAs) (g) 0.077
      		0.077
      Octadecadienoic Acid (mixed) (g) --
      		--
      Octadecatrienoic (undiff) (g) 0.304
      		0.304
      Octadecatrienoic Acid (mixed) (g) 0
      		0
      Parinaric Acid (18:4) (g) 0
      		0
      Eicosatrienoic Acid (20:3) (g) 0.023
      		0.023
      Eicosatetraenoic Acid 20:4 (g) 0.045
      		0.045
      Heneicosapentaenoic Acid 21:5 (g) --
      		--
      22:4 (g) 0
      		0
      Trans Fats  
      t-Polyenoic Fats (g) 0.118
      		0.118
      t-Monoenoic Fats (g) 0.431
      		0.431
      t-Palmitoleic Acid (16:1 t) (g) 0.054
      		0.054
      t-Oleic Acid (18:1 t) (g) 0.377
      		0.377
      t-Docosenoic Acid (22:1 t) (g) 0
      		0
      t-Octadecadienoic Acid (18:2 t) (g) 0.118
      		0.118
      t-t-Octadecadienoic Acid (g) --
      		--
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      		--
      Stigmasterol (g) --
      		--
      Campesterol (g) --
      		--
      Beta-sitosterol (g) --
      		--
      Amino Acids
      Food # 1 2
      Weight (g) 454 454
      Essential  
      Histidine (mg)
      (%RDI)      		 749
      (107%)      		 749
      (107%)
      Isoleucine (mg)
      (%RDI)      		 1457
      (104%)      		 1457
      (104%)
      Leucine (mg)
      (%RDI)      		 3055
      (112%)      		 3055
      (112%)
      Lysine (mg)
      (%RDI)      		 2302
      (110%)      		 2302
      (110%)
      Methionine (mg)
      (%RDI)      		 799
      (110%)      		 799
      (110%)
      Phenylalanine (mg)
      (%RDI)      		 1643
      (188%)      		 1643
      (188%)
      Threonine (mg)
      (%RDI)      		 1267
      (121%)      		 1267
      (121%)
      Tryptophan (mg)
      (%RDI)      		 749
      (268%)      		 749
      (268%)
      Valine (mg)
      (%RDI)      		 1739
      (96%)      		 1739
      (96%)
      Conditional  
      Arginine (mg) 1407
      		1407
      Cystine (mg)
      (%RDI)      		 563
      (196%)      		 563
      (196%)
      Glycine (mg) 894
      		894
      Proline (mg) 4604
      		4604
      Tyrosine (mg)
      (%RDI)      		 1176
      (134%)      		 1176
      (134%)
      Non-Essential  
      Alanine (mg) 1176
      		1176
      Aspartic acid (mg) 2443
      		2443
      Betaine (mg) --
      		--
      Glutamic acid (mg) 8971
      		8971
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 1830
      		1830
      Data Source
      OLIVE GARDEN, cheese ravioli with marinara sauce
      USDA Food Data Central Standard Release
      OLIVE GARDEN, cheese ravioli with marinara sauce
      USDA Food Data Central Standard Release