Nutrition Facts Comparison

Food #1: Beverages Cocktail mix non-alcoholic concentrated frozen
Serving Size: 100 grams
Food #2: Beverages Cocktail mix non-alcoholic concentrated frozen
Serving Size: 1 fl oz
Food #3: Alcoholic beverage liqueur coffee 53 proof
Serving Size: 1 fl oz

Food Number#1#2#3
Serving Size (Grams)100g36g35g
Macronutrients
Calories287103117
Fat (%DV)0.01g
(0%)
0g
(0%)
0.1g
(0%)
Saturated Fat (%DV)0.003g
(0%)
0.001g
(0%)
0.037g
(0%)
Cholesterol (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Carbs (%DV)71.6g
(24%)
25.8g
(9%)
16.3g
(5%)
Fiber (%DV)0g
(0%)
0g
(0%)
0g
(0%)
Net-Carbs71.6g25.8g16.3g
Sugar24.5g8.8g13.3g
Protein0.1g0g0g
Vitamins
Vitamin A (%DV)12IU
(0%)
4.32IU
(0%)
0IU
(0%)
Retinol Equiv.1μg0.36μg0μg
Retinol0μg0μg0μg
Alpha-Carotene0μg0μg0μg
Beta-Carotene2μg0.72μg0μg
Beta-cryptoxanthin9μg3.24μg0μg
Vitamin B1 (%DV)
Thiamin
0.009mg
(1%)
0.003mg
(0%)
0.001mg
(0%)
Vitamin B2 (%DV)
Riboflavin
0.017mg
(1%)
0.006mg
(0%)
0.004mg
(0%)
Vitamin B3 (%DV)
Niacin
0.026mg
(0%)
0.009mg
(0%)
0.05mg
(0%)
Vitamin B5 (%DV)
Pantothenic Acid
0.023mg
(0%)
0.008mg
(0%)
0mg
(0%)
Vitamin B6 (%DV)0.005mg
(0%)
0.002mg
(0%)
0mg
(0%)
Vitamin B9 (%DV)
Folate
5μg
(1%)
1.8μg
(0%)
0μg
(0%)
Folic Acid0μg0μg0μg
Food Folate5μg1.8μg0μg
Dietary Folate Equivalents5μg1.8μg0μg
Vitamin B12 (%DV)
Cobalamin
0μg
(0%)
0μg
(0%)
0μg
(0%)
Vitamin C (%DV)4.2mg
(7%)
1.51mg
(3%)
0mg
(0%)
Vitamin D (%DV)0IU
0μg
(0%)
0IU
0μg
(0%)
0IU
0μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)0.02mg
(0%)
0.01mg
(0%)
0mg
(0%)
Vitamin K (%DV)0μg
(0%)
0μg
(0%)
0μg
(0%)
K1 - Dihydrophylloquinone~μg~μg~μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
3mg
(1%)
1.08mg
(0%)
0.28mg
(0%)
Lycopene0μg0μg0μg
Lutein+Zeaxanthin12μg4.32μg0μg
Minerals
Calcium (%DV)2mg
(0%)
0.72mg
(0%)
0.35mg
(0%)
Copper (%DV)0.02mg
(1%)
0.007mg
(0%)
0.014mg
(1%)
Iron (%DV)0.04mg
(0%)
0.01mg
(0%)
0.02mg
(0%)
Potassium (%DV)23mg
(1%)
8.28mg
(0%)
10.44mg
(0%)
Phosphorus (%DV)2mg
(0%)
0.72mg
(0%)
2.09mg
(0%)
Magnesium (%DV)1mg
(0%)
0.36mg
(0%)
1.04mg
(0%)
Manganese (%DV)0.045mg
(2%)
0.016mg
(1%)
0.005mg
(0%)
Sodium (%DV)0mg
(0%)
0mg
(0%)
3mg
(0%)
Selenium (%DV)0.5μg
(1%)
0.18μg
(0%)
0.14μg
(0%)
Zinc (%DV)0.02mg
(0%)
0.01mg
(0%)
0.01mg
(0%)
Carbs and Sugars
Starch~g~g~g
Sucrose~g~g~g
Glucose~g~g~g
Fructose~g~g~g
Lactose~g~g~g
Maltose~g~g~g
Galactose~g~g~g
Fatty Acids
Omega 3 to Omega 6 Ratio0.50.50.08
Omega 6 to Omega 3 Ratio2212
Total Omega 3s3mg1mg3mg
18D3 Linolenic3mg1mg3mg
18D3CN3 Alpha Linolenic(ALA)~mg~mg~mg
18D4 Stearidonic (SDA)0mg0mg0mg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapentaenoic(EPA)0mg0mg0mg
22D5 Docosapentaenoic(DPA)0mg0mg0mg
22D6 Docosahexaenoic(DHA)0mg0mg0mg
Total Omega 6s6mg2mg33mg
18D26mg2mg33mg
18D2CN6 Linoleic(LA)~mg~mg~mg
18D2CLA Conjugated Linoleic(CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)~mg~mg~mg
20D2CN6 Eicosadienoic~mg~mg~mg
20D3N6 Di-homo-
gamma-linolenic (DGLA)
~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Isoleucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Leucine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Lysine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Methionine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Phenylalanine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Threonine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Tryptophan
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Valine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
More Amino Acids
Arginine~mg~mg~mg
Alanine~mg~mg~mg
Aspartic Acid~mg~mg~mg
Cystine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Glutamic Acid~mg~mg~mg
Glycine~mg~mg~mg
Proline~mg~mg~mg
Serinemgmgmg
Tyrosine
(%RDI)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Hydroxyproline~mg~mg~mg
Other
Ash0.07g0.03g0.03g
Water28.24g10.17g10.79g
Alcohol0g0g7.55g
Caffeine0mg0mg9.05mg
Theobromine0mg0mg0mg
Fluoride16.9μg6.08μg~μg
Stats
Percent of
Daily Calorie Target
14.35%5.15%5.85%
Percent Water28.2%10.2%10.8%
Protein to Carb Ratio (g/g)000
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Source: USDA National Nutrient Database for Standard Reference, Release 28.
Each "~" denotes a missing value.


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