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Whey Sweet Dried

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Vitamin B2 (Riboflavin)189% DV
  • Phosphorus135% DV
  • Calcium115% DV
  • Potassium86% DV
  • Vitamin B5 (Pantothenic Acid)81% DV
  • Sodium65% DV
  • Magnesium64% DV
  • Choline59% DV
  • Vitamin B12 (Cobalamin)57% DV
  • Selenium56% DV
Table for Common Nutrients
Nutrient%DV
Calories51226%
Fat1.6g2%
Protein18.7g37%
Carbohydrate108g36%
Sugars108g~%
Fiber0g0%
Cholesterol8.7mg3%
Saturated Fats0.992g5%
Calcium, Ca1154.2mg115%
Iron, Fe1.3mg7%
Potassium, K3016mg86%
Magnesium, Mg255.2mg64%
Vitamin A, IU43.5IU1%
Vitamin C2.2mg4%
Vitamin B-123.4μg57%

Macronutrients%DV
Calories512kcal26%
Fat1.6g2%
Protein18.7g37%
Carbohydrate108g36%
Sugars108g~%
Fiber0g0%
Cholesterol8.7mg3%
Saturated Fats0.992g5%
Net Carbs108g~%
Energy2140.2kJ~%
Trans Fatty Acids0g~%
Minerals%DV
Calcium, Ca1154.2mg115%
Iron, Fe1.3mg7%
Potassium, K3016mg86%
Magnesium, Mg255.2mg64%
Phosphorus, P1351.4mg135%
Sodium, Na1564.6mg65%
Zinc, Zn2.9mg19%
Copper, Cu0.1mg5%
Manganese, Mn0mg0%
Selenium, Se39.4μg56%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU43.5IU1%
Vitamin C2.2mg4%
Vitamin B-123.4μg57%
Thiamin (B1)0.8mg53%
Riboflavin (B2)3.2mg188%
Niacin (B3)1.8mg9%
Pantothenic acid (B5)8.1mg~%
Vitamin B-60.8mg40%
Folate (B9)17.4μg4%
Folic acid0μg~%
Food Folate17.4μg~%
Folate DFE17.4μg~%
Choline326.3mg59%
Vitamin A, RAE11.6μg~%
Retinol11.6μg~%
Carotene, beta2.9μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water4.6g~%
Ash12g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%
Fats%RDI
Omega 3 Fatty Acids0.013g1%
Omega 6 Fatty Acids0.036g~%
Omega 3 to Omega 6 Ratio0.52~%
Omega 6 to Omega 3 Ratio4.03~%
4:00.086g~%
6:00.013g~%
8:00.015g~%
10:00.026g~%
12:00.017g~%
13:00g~%
14:00.151g~%
15:00g~%
16:00.473g~%
17:00g~%
18:00.141g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.431g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.048g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.364g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.049g~%
18:2 undifferentiated0.036g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.013g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine0mg~%
Tryptophan0.297g106%
Threonine1.185g113%
Isoleucine1.043g75%
Leucine1.72g63%
Lysine1.494g71%
Methionine0.349g48%
Cystine0.367g127%
Phenylalanine0.59g67%
Tyrosine0.526g60%
Valine1.011g56%
Arginine0.544g~%
Histidine0.344g49%
Alanine0.867g~%
Aspartic acid1.84g~%
Glutamic acid3.26g~%
Glycine0.406g~%
Proline1.14g~%
Serine0.902g~%
Hydroxyproline0g~%