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Spices Paprika

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Vitamin A985% DV
  • Vitamin E146% DV
  • Fiber140% DV
  • Iron117% DV
  • Vitamin B6107% DV
  • Vitamin K100% DV
  • Manganese80% DV
  • Vitamin B2 (Riboflavin)72% DV
  • Potassium65% DV
  • Vitamin B3 (Niacin)50% DV
Table for Common Nutrients
Nutrient%DV
Calories28214%
Fat12.9g20%
Protein14.1g28%
Carbohydrate54g18%
Sugars10.3g~%
Fiber34.9g140%
Cholesterol0mg0%
Saturated Fats2.14g11%
Calcium, Ca229mg23%
Iron, Fe21.1mg117%
Potassium, K2280mg65%
Magnesium, Mg178mg45%
Vitamin A, IU49254IU985%
Vitamin C0.9mg2%
Vitamin B-120μg0%

Macronutrients%DV
Calories282kcal14%
Fat12.9g20%
Protein14.1g28%
Carbohydrate54g18%
Sugars10.3g~%
Fiber34.9g140%
Cholesterol0mg0%
Saturated Fats2.14g11%
Net Carbs19.1g~%
Energy1181kJ~%
Trans Fatty Acids0g~%
Minerals%DV
Calcium, Ca229mg23%
Iron, Fe21.1mg117%
Potassium, K2280mg65%
Magnesium, Mg178mg45%
Phosphorus, P314mg31%
Sodium, Na68mg3%
Zinc, Zn4.3mg29%
Copper, Cu0.7mg35%
Manganese, Mn1.6mg80%
Selenium, Se6.3μg9%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU49254IU985%
Vitamin C0.9mg2%
Vitamin B-120μg0%
Thiamin (B1)0.3mg20%
Riboflavin (B2)1.2mg71%
Niacin (B3)10.1mg51%
Pantothenic acid (B5)2.5mg~%
Vitamin B-62.1mg105%
Folate (B9)49μg12%
Folic acid0μg~%
Food Folate49μg~%
Folate DFE49μg~%
Choline51.5mg9%
Vitamin A, RAE2463μg~%
Retinol0μg~%
Carotene, beta26162μg~%
Carotene, alpha595μg~%
Cryptoxanthin, beta6186μg~%
Lycopene0μg~%
Lutein + Zeaxanthin18944μg~%
Vitamin E (alpha-tocopherol)29.1mg141%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)80.3μg100%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water11.2g~%
Ash8g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose0.8g~%
Glucose (Dextrose)2.6g~%
Fructose6.7g~%
Lactose0g~%
Maltose0g~%
Galactose0.2g~%
Starch0g~%
Fats%RDI
Omega 3 Fatty Acids0.453g28%
Omega 6 Fatty Acids0g~%
Omega 3 to Omega 6 Ratio0~%
Omega 6 to Omega 3 Ratio0~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00.068g~%
13:00g~%
14:00.172g~%
15:00g~%
16:01.468g~%
17:00g~%
18:00.337g~%
20:00.047g~%
22:00.047g~%
24:00g~%
Fatty acids, total monounsaturated1.695g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.069g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated1.603g~%
18:1 c1.603g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.023g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated7.766g~%
18:2 undifferentiated7.314g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.453g~%
18:3 n-3 c,c,c (ALA)0.453g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols175mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine7.1mg~%
Tryptophan0.07g25%
Threonine0.49g47%
Isoleucine0.57g41%
Leucine0.92g34%
Lysine0.69g33%
Methionine0.2g27%
Cystine0.23g79%
Phenylalanine0.61g69%
Tyrosine0.38g43%
Valine0.75g41%
Arginine0.89g~%
Histidine0.25g36%
Alanine0.64g~%
Aspartic acid2.85g~%
Glutamic acid2.26g~%
Glycine0.78g~%
Proline2.31g~%
Serine0.61g~%
Hydroxyproline0g~%