Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
      ×
      Compare Add to Recipe

      Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories714
      % Daily Value *
      Total Fat 80g103%
      Saturated Fat 16.3g82%
      Trans Fat 20.6g
      Cholesterol 0mg0%
      Sodium 886mg37%
      Total Carbohydrate 0.71g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 0.18g0%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.12mg1%
      Calcium 3mg0%
      Potassium 18mg0%
      Phosphorus 5mg0%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 714 36% DV
      • Protein 0.18g 0% DV
      • Carbs 0.71g 0% DV
      • Fat 80g 103% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 714 calories in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy coming from 0.99% protein, 3% carbs, 96.01% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy. This food consists of 17.51% water, 0.18% protein, 0.72% carbs, 81.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 714 36%
      Fat 80g 103%
      Protein 0.18g 0%
      Carbohydrate 0.71g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 0mg 0%
      Saturated Fats 16.3g 82%
      Net-Carbs 0.71g
      Trans Fatty Acids 20.6g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 3mg 0%
      Iron, Fe 0.12mg 1%
      Potassium, K 18mg 0%
      Magnesium 1mg 0%
      Phosphorus, P 5mg 0%
      Sodium 886mg 37%
      Zinc, Zn 0.11mg 1%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0mg 0%
      Niacin (B3) 0mg 0%
      Vitamin B5 (PA) 0mg 0%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 1mcg 0%
      Folic acid 0mcg 0%
      Food Folate 1mcg 0%
      Folate DFE 1mcg 0%
      Choline --mg --%
      Vitamin B12 0.21mcg 9%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 3571IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 6.2mg 42%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 75mcg 63%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 17.2g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -0.17
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 37.46g
      Total Polyunsaturated 22.422g
      Omega 3s 2.414g 151%
      Omega 6s 18.4g 108%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.62
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 2.414g 151%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 18.4g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.179g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.106g
      Pentadecanoic Acid (15:0) 0.038g
      Palmitic Acid (16:0) 8.912g
      Margaric Acid (17:0) 0.091g
      Stearic Acid (18:0) 6.465g
      Arachidic Acid (20:0) 0.26g
      Behenic Acid (22:0) 0.269g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.053g
      cis-Palmitoleic Acid (16:1 cis) 0.053g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 37.323g
      cis-Oleic Acid (18:1 cis) 18.353g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.084g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 19.665g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) 1.265g
      undifferentiated-Octadecatrienoic 2.757g
      Octadecatrienoic Acid (mixed isomers) 0.343g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 1.608g
      Trans-Monoenoic Fats 18.97g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 18.97g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
      USDA Food Data Central Standard Release