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Apricots Dried Sulfured Uncooked

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Vitamin A94% DV
  • Potassium43% DV
  • Fiber38% DV
  • Vitamin E28% DV
  • Carbs27% DV
  • Copper22% DV
  • Iron19% DV
  • Vitamin B3 (Niacin)17% DV
  • Calories16% DV
  • Manganese15% DV
Table for Common Nutrients
Nutrient%DV
Calories31316%
Fat0.7g1%
Protein4.4g9%
Carbohydrate81.4g27%
Sugars69.5g~%
Fiber9.5g38%
Cholesterol0mg0%
Saturated Fats0.022g0%
Calcium, Ca71.5mg7%
Iron, Fe3.5mg19%
Potassium, K1510.6mg43%
Magnesium, Mg41.6mg10%
Vitamin A, IU4685.2IU94%
Vitamin C1.3mg2%
Vitamin B-120μg0%

Macronutrients%DV
Calories313kcal16%
Fat0.7g1%
Protein4.4g9%
Carbohydrate81.4g27%
Sugars69.5g~%
Fiber9.5g38%
Cholesterol0mg0%
Saturated Fats0.022g0%
Net Carbs71.9g~%
Energy1311.7kJ~%
Trans Fatty Acids0g~%
Minerals%DV
Calcium, Ca71.5mg7%
Iron, Fe3.5mg19%
Potassium, K1510.6mg43%
Magnesium, Mg41.6mg10%
Phosphorus, P92.3mg9%
Sodium, Na13mg1%
Zinc, Zn0.5mg3%
Copper, Cu0.4mg20%
Manganese, Mn0.3mg15%
Selenium, Se2.9μg4%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU4685.2IU94%
Vitamin C1.3mg2%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)3.4mg17%
Pantothenic acid (B5)0.7mg~%
Vitamin B-60.2mg10%
Folate (B9)13μg3%
Folic acid0μg~%
Food Folate13μg~%
Folate DFE13μg~%
Choline18.1mg3%
Vitamin A, RAE234μg~%
Retinol0μg~%
Carotene, beta2811.9μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)5.6mg27%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)4μg5%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water40.2g~%
Ash3g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose10.3g~%
Glucose (Dextrose)43g~%
Fructose16.2g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0.5g~%
Fats%RDI
Omega 3 Fatty Acids0g0%
Omega 6 Fatty Acids0.096g~%
Omega 3 to Omega 6 Ratio0~%
Omega 6 to Omega 3 Ratio0~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00g~%
15:00g~%
16:00.022g~%
17:00g~%
18:00g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.096g~%
14:10g~%
15:10g~%
16:1 undifferentiated0g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.096g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.096g~%
18:2 undifferentiated0.096g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine0.39mg~%
Tryptophan0.021g8%
Threonine0.095g9%
Isoleucine0.082g6%
Leucine0.137g5%
Lysine0.108g5%
Methionine0.02g3%
Cystine0.025g9%
Phenylalanine0.081g9%
Tyrosine0.051g6%
Valine0.101g6%
Arginine0.086g~%
Histidine0.061g9%
Alanine0.143g~%
Aspartic acid1.218g~%
Glutamic acid0.244g~%
Glycine0.091g~%
Proline1.067g~%
Serine0.113g~%
Hydroxyproline0g~%