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Tomatoes Sun-dried

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Potassium98% DV
  • Manganese92% DV
  • Copper71% DV
  • Vitamin C65% DV
  • Vitamin K54% DV
  • Iron51% DV
  • Fiber49% DV
  • Magnesium49% DV
  • Vitamin B3 (Niacin)45% DV
  • Phosphorus36% DV
Table for Common Nutrients
Nutrient%DV
Calories25813%
Fat3g5%
Protein14.1g28%
Carbohydrate55.8g19%
Sugars37.6g~%
Fiber12.3g49%
Cholesterol0mg0%
Saturated Fats0.426g2%
Calcium, Ca110mg11%
Iron, Fe9.1mg51%
Potassium, K3427mg98%
Magnesium, Mg194mg49%
Vitamin A, IU874IU17%
Vitamin C39.2mg65%
Vitamin B-120μg0%

Macronutrients%DV
Calories258kcal13%
Fat3g5%
Protein14.1g28%
Carbohydrate55.8g19%
Sugars37.6g~%
Fiber12.3g49%
Cholesterol0mg0%
Saturated Fats0.426g2%
Net Carbs43.5g~%
Energy1079kJ~%
Trans Fatty Acids0g~%
Minerals%DV
Calcium, Ca110mg11%
Iron, Fe9.1mg51%
Potassium, K3427mg98%
Magnesium, Mg194mg49%
Phosphorus, P356mg36%
Sodium, Na107mg4%
Zinc, Zn2mg13%
Copper, Cu1.4mg70%
Manganese, Mn1.8mg90%
Selenium, Se5.5μg8%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU874IU17%
Vitamin C39.2mg65%
Vitamin B-120μg0%
Thiamin (B1)0.5mg33%
Riboflavin (B2)0.5mg29%
Niacin (B3)9.1mg46%
Pantothenic acid (B5)2.1mg~%
Vitamin B-60.3mg15%
Folate (B9)68μg17%
Folic acid0μg~%
Food Folate68μg~%
Folate DFE68μg~%
Choline104.6mg19%
Vitamin A, RAE44μg~%
Retinol0μg~%
Carotene, beta524μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene45902μg~%
Lutein + Zeaxanthin1419μg~%
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)43μg54%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water14.6g~%
Ash13g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%
Fats%RDI
Omega 3 Fatty Acids0.011g1%
Omega 6 Fatty Acids1.104g~%
Omega 3 to Omega 6 Ratio0.01~%
Omega 6 to Omega 3 Ratio100.36~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00.004g~%
15:00g~%
16:00.326g~%
17:00g~%
18:00.096g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.487g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.011g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.476g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.115g~%
18:2 undifferentiated1.104g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.011g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine0mg~%
Tryptophan0.104g37%
Threonine0.357g34%
Isoleucine0.339g24%
Leucine0.517g19%
Lysine0.519g25%
Methionine0.122g17%
Cystine0.183g63%
Phenylalanine0.366g42%
Tyrosine0.242g28%
Valine0.361g20%
Arginine0.343g~%
Histidine0.214g31%
Alanine0.402g~%
Aspartic acid1.957g~%
Glutamic acid5.202g~%
Glycine0.348g~%
Proline0.266g~%
Serine0.375g~%
Hydroxyproline0g~%