-- = missing data
| %DV |
Weight | 100g | |
Calories |
553 |
28% |
Fat |
48.8g |
63% |
Protein |
31.6g |
63% |
Carbohydrate |
8.7g |
3% |
Sugars |
1.5g |
3% |
Fiber |
4g |
14% |
Cholesterol |
0mg |
0% |
Saturated Fats |
4.6g |
23% |
Net-Carbs |
4.7g |
|
Trans Fatty Acids |
0g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
70mg |
5% |
Iron, Fe |
8mg |
44% |
Potassium, K |
1200mg |
26% |
Magnesium |
700mg |
167% |
Phosphorus, P |
1650mg |
132% |
Sodium |
5mg |
0% |
Zinc, Zn |
9.9mg |
90% |
Copper, Cu |
1.6mg |
178% |
Manganese |
7.6mg |
330% |
Selenium, Se |
--mcg |
--% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
1mcg |
0% |
Vitamin C |
0.5mg |
1% |
Thiamin (B1) |
1.3mg |
106% |
Riboflavin (B2) |
0.28mg |
22% |
Niacin (B3) |
9.2mg |
57% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.6mg |
35% |
Biotin |
--mcg |
|
Folate (B9) |
110mcg |
28% |
Folic acid |
0mcg |
0% |
Food Folate |
110mcg |
28% |
Folate DFE |
110mcg |
28% |
Choline |
--mg |
--% |
Vitamin B12 |
--mcg |
--% |
Retinol |
--mcg |
|
Carotene, beta |
7mcg |
0% |
Carotene, alpha |
--mcg |
--% |
Cryptoxanthin, beta |
--mcg |
--% |
Vitamin A, IU |
11IU |
|
Lycopene |
--mcg |
|
Lut + Zeaxanthin |
--mcg |
|
Vitamin E |
0.8mg |
5% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
--mcg |
--% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
5g |
|
Ash |
6g |
|
Alcohol |
--g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
31.87 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.85g |
|
Glucose (Dextrose) |
0.2g |
|
Fructose |
0.31g |
|
Lactose |
0.07g |
|
Maltose |
0.07g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
5.4g |
|
Total Polyunsaturated |
38.1g |
|
Omega 3s |
8.684g |
543% |
Omega 6s |
28.698g |
169% |
Omega 3 to Omega 6 Ratio |
0.3 |
|
Omega 6 to Omega 3 Ratio |
3.3 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
8.684g |
543% |
Eicosapentaenoic Acid (EPA) |
--g |
|
Docosapentaenoic Acid (DPA) |
--g |
|
Docosahexaenoic Acid (DHA) |
--g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
27.358g |
|
gamma-Linolenic Acid (GLA) |
1.34g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
--g |
|
Caproic (6:0) |
--g |
|
Caprylic Acid (8:0) |
--g |
|
Capric Acid (10:0) |
--g |
|
Lauric Acid (12:0) |
--g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
--g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
2.866g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
1.244g |
|
Arachidic Acid (20:0) |
0.312g |
|
Behenic Acid (22:0) |
0.121g |
|
Lignoceric Acid (24:0) |
0.056g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
--g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
5.276g |
|
cis-Oleic Acid (18:1 cis) |
5.023g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.124g |
|
Docosenoic Acid (22:1) |
--g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
27.459g |
|
Conjugated Linoleic Acid (CLAs) |
0.202g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
10.024g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.617g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
--g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
969mg |
138% |
Isoleucine |
1286mg |
92% |
Leucine |
2163mg |
79% |
Lysine |
1276mg |
61% |
Methionine |
933mg |
128% |
Phenylalanine |
1447mg |
165% |
Threonine |
1269mg |
121% |
Tryptophan |
369mg |
132% |
Valine |
1777mg |
98% |
Conditionally Essential Amino Acids |
Arginine |
4550mg |
|
Cystine |
672mg |
234% |
Glycine |
1611mg |
|
Proline |
1597mg |
|
Tyrosine |
1263mg |
144% |
Non-Essential Amino Acids |
Alanine |
1528mg |
|
Aspartic acid |
3662mg |
|
Betaine |
--mg |
|
Glutamic acid |
6269mg |
|
Hydroxyproline |
--mg |
|
Serine |
1713mg |
|