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Fish Eel Mixed Species Raw

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Vitamin D316% DV
  • Vitamin A142% DV
  • Vitamin B12 (Cobalamin)102% DV
  • Cholesterol86% DV
  • Protein75% DV
  • Phosphorus44% DV
  • Vitamin E41% DV
  • Fat37% DV
  • Vitamin B3 (Niacin)36% DV
  • Omega 3s28% AI
Table for Common Nutrients
Nutrient%DV
Calories37519%
Fat23.8g37%
Protein37.6g75%
Carbohydrate0g0%
Sugars0g~%
Fiber0g0%
Cholesterol257.04mg86%
Saturated Fats4.81g24%
Calcium, Ca40.8mg4%
Iron, Fe1mg6%
Potassium, K554.9mg16%
Magnesium, Mg40.8mg10%
Vitamin A, IU7093.1IU142%
Vitamin C3.7mg6%
Vitamin B-126.1μg102%

Macronutrients%DV
Calories375kcal19%
Fat23.8g37%
Protein37.6g75%
Carbohydrate0g0%
Sugars0g~%
Fiber0g0%
Cholesterol257.04mg86%
Saturated Fats4.81g24%
Net Carbs0g~%
Energy1570.8kJ~%
Trans Fatty Acids0g~%
Minerals%DV
Calcium, Ca40.8mg4%
Iron, Fe1mg6%
Potassium, K554.9mg16%
Magnesium, Mg40.8mg10%
Phosphorus, P440.6mg44%
Sodium, Na104mg4%
Zinc, Zn3.3mg22%
Copper, Cu0mg0%
Manganese, Mn0.1mg5%
Selenium, Se13.3μg19%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU7093.1IU142%
Vitamin C3.7mg6%
Vitamin B-126.1μg102%
Thiamin (B1)0.3mg20%
Riboflavin (B2)0.1mg6%
Niacin (B3)7.1mg36%
Pantothenic acid (B5)0.5mg~%
Vitamin B-60.1mg5%
Folate (B9)30.6μg8%
Folic acid0μg~%
Food Folate30.6μg~%
Folate DFE30.6μg~%
Choline132.6mg24%
Vitamin A, RAE2127.7μg~%
Retinol2127.7μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)8.2mg40%
Vitamin D1901.28IU317%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)47.5μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water139.3g~%
Ash3g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%
Fats%RDI
Omega 3 Fatty Acids0.451g28%
Omega 6 Fatty Acids0.4g~%
Omega 3 to Omega 6 Ratio2.3~%
Omega 6 to Omega 3 Ratio1.81~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:01.183g~%
15:00g~%
16:03.233g~%
17:00g~%
18:00.39g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated14.668g~%
14:10g~%
15:10g~%
16:1 undifferentiated2.56g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated5.655g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:16.12g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.932g~%
18:2 undifferentiated0.4g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.881g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.194g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.171g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0.151g~%
22:6 n-3 (DHA)0.129g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine0mg~%
Tryptophan0.422g151%
Threonine1.65g157%
Isoleucine1.734g124%
Leucine3.058g112%
Lysine3.456g165%
Methionine1.114g153%
Cystine0.404g139%
Phenylalanine1.469g167%
Tyrosine1.271g144%
Valine1.938g106%
Arginine2.252g~%
Histidine1.108g158%
Alanine2.275g~%
Aspartic acid3.854g~%
Glutamic acid5.616g~%
Glycine1.805g~%
Proline1.33g~%
Serine1.536g~%
Hydroxyproline0g~%