Or use the category list to find a food.

Peanuts All Types Dry-roasted Without Salt

Serving Size:

Top 10 Nutrients by Percent Daily Value (%DV)
  • Manganese25% DV
  • Fat22% DV
  • Vitamin B3 (Niacin)20% DV
  • Protein14% DV
  • Magnesium13% DV
  • Saturated Fat11% DV
  • Phosphorus10% DV
  • Fiber10% DV
  • Calories8% DV
  • Vitamin E7% DV
Table for Common Nutrients
Nutrient%DV
Calories1678%
Fat14.1g22%
Protein6.9g14%
Carbohydrate6g2%
Sugars1.4g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats2.193g11%
Calcium, Ca16.5mg2%
Iron, Fe0.4mg2%
Potassium, K180.1mg5%
Magnesium, Mg50.6mg13%
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-120μg0%

Macronutrients%DV
Calories167kcal8%
Fat14.1g22%
Protein6.9g14%
Carbohydrate6g2%
Sugars1.4g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats2.193g11%
Net Carbs3.7g~%
Energy697.2kJ~%
Trans Fatty Acids0.008g~%
Minerals%DV
Calcium, Ca16.5mg2%
Iron, Fe0.4mg2%
Potassium, K180.1mg5%
Magnesium, Mg50.6mg13%
Phosphorus, P103.1mg10%
Sodium, Na1.7mg0%
Zinc, Zn0.8mg5%
Copper, Cu0.1mg5%
Manganese, Mn0.5mg25%
Selenium, Se2.6μg4%
Fluoride, F0μg~%
Vitamins%DV
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)4.1mg21%
Pantothenic acid (B5)0.3mg~%
Vitamin B-60.1mg5%
Folate (B9)27.5μg7%
Folic acid0μg~%
Food Folate27.5μg~%
Folate DFE27.5μg~%
Choline18.3mg3%
Vitamin A, RAE0μg~%
Retinol0μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)1.4mg7%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%
Other
Water0.5g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%
Carbohydrates
Sucrose1.4g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch1.2g~%
Fats%RDI
Omega 3 Fatty Acids0.01g1%
Omega 6 Fatty Acids2.757g~%
Omega 3 to Omega 6 Ratio0~%
Omega 6 to Omega 3 Ratio76.58~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00.005g~%
15:00.001g~%
16:01.131g~%
17:00.012g~%
18:00.341g~%
20:00.163g~%
22:00.345g~%
24:00.196g~%
Fatty acids, total monounsaturated7.435g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.009g~%
16:1 c0.009g~%
16:1 t0g~%
17:10.009g~%
18:1 undifferentiated7.224g~%
18:1 c7.22g~%
18:1 t0.004g~%
18:1-11 t (18:1t n-7)0g~%
20:10.178g~%
22:1 undifferentiated0.016g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated2.776g~%
18:2 undifferentiated2.759g~%
18:2 n-6 c,c2.753g~%
18:2 CLAs0.003g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0.003g~%
18:3 undifferentiated0.007g~%
18:3 n-3 c,c,c (ALA)0.007g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0.001g~%
20:3 undifferentiated0.003g~%
20:3 n-30.003g~%
20:3 n-60g~%
20:4 undifferentiated0.005g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0.004g~%
Fatty acids, total trans-polyenoic0.003g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%
Amino Acids%RDI
Betaine0.114mg~%
Tryptophan0.065g23%
Threonine0.23g22%
Isoleucine0.237g17%
Leucine0.436g16%
Lysine0.241g11%
Methionine0.083g11%
Cystine0.086g30%
Phenylalanine0.348g40%
Tyrosine0.273g31%
Valine0.282g15%
Arginine0.804g~%
Histidine0.17g24%
Alanine0.267g~%
Aspartic acid0.82g~%
Glutamic acid1.406g~%
Glycine0.405g~%
Proline0.297g~%
Serine0.331g~%
Hydroxyproline0g~%