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      Peanuts Virginia Oil-Roasted Without Salt
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      Peanuts Virginia Oil-Roasted Without Salt

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories578
      % Daily Value *
      Total Fat 48.6g62%
      Saturated Fat 6.3g32%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 6mg0%
      Total Carbohydrate 19.9g7%
      Dietary Fiber 8.9g32%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 25.9g52%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 1.7mg9%
      Calcium 86mg7%
      Potassium 652mg14%
      Phosphorus 506mg40%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 578 29% DV
      • Protein 26g 52% DV
      • Carbs 20g 7% DV
      • Fat 49g 62% DV
      • Fiber 8.9g 32% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 578 calories in Peanuts Virginia Oil-Roasted Without Salt coming from 17% protein, 13% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Peanuts Virginia Oil-Roasted Without Salt. This food consists of 2.25% water, 26.8% protein, 20.58% carbs, 50.37% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 578 29%
      Fat 48.6g 62%
      Protein 25.9g 52%
      Carbohydrate 19.9g 7%
      Sugars --g --%
      Fiber 8.9g 32%
      Cholesterol 0mg 0%
      Saturated Fats 6.3g 32%
      Net-Carbs 11g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 86mg 7%
      Iron, Fe 1.7mg 9%
      Potassium, K 652mg 14%
      Magnesium 188mg 45%
      Phosphorus, P 506mg 40%
      Sodium 6mg 0%
      Zinc, Zn 6.6mg 60%
      Copper, Cu 1.3mg 141%
      Manganese 2mg 87%
      Selenium, Se 7.5mcg 14%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.28mg 23%
      Riboflavin (B2) 0.11mg 9%
      Niacin (B3) 14.7mg 92%
      Vitamin B5 (PA) 1.4mg 28%
      Vitamin B6 0.25mg 15%
      Biotin --mcg
      Folate (B9) 125mcg 31%
      Folic acid 0mcg 0%
      Food Folate 125mcg 31%
      Folate DFE 125mcg 31%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 2.2g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 11.58
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 25.222g
      Total Polyunsaturated 14.669g
      Omega 3s 0.019g 1%
      Omega 6s 14.64g 86%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio 770.53
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.012g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 4.498g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.148g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.053g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 24.61g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.542g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 14.64g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.019g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 654mg 93%
      Isoleucine 910mg 65%
      Leucine 1677mg 61%
      Lysine 929mg 44%
      Methionine 317mg 44%
      Phenylalanine 1341mg 153%
      Threonine 886mg 84%
      Tryptophan 251mg 90%
      Valine 1085mg 60%
      Conditionally Essential Amino Acids
      Arginine 3094mg
      Cystine 332mg 116%
      Glycine 1559mg
      Proline 1142mg
      Tyrosine 1052mg 120%
      Non-Essential Amino Acids
      Alanine 1028mg
      Aspartic acid 3156mg
      Betaine --mg
      Glutamic acid 5406mg
      Hydroxyproline --mg
      Serine 1275mg
      Data Source
      Peanuts Virginia Oil-Roasted Without Salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.