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      Peanut Butter (Chunk Style)
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      Peanut Butter (Chunk Style)

      Peanut Butter Chunk Style Without Salt
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories589
      % Daily Value *
      Total Fat 49.9g64%
      Saturated Fat 7.6g38%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 17mg1%
      Total Carbohydrate 21.6g8%
      Dietary Fiber 8g29%
      Total Sugars 8.4g17%
      Includes --g Added Sugars--%
      Protein 24.1g48%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 1.9mg11%
      Calcium 45mg3%
      Potassium 745mg16%
      Phosphorus 319mg26%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 589 29% DV
      • Protein 24g 48% DV
      • Carbs 22g 8% DV
      • Fat 50g 64% DV
      • Fiber 8g 29% DV
      • Sugar 8.4g 17% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 589 calories in Peanut Butter (Chunk Style) coming from 15% protein, 14% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Peanut Butter (Chunk Style). This food consists of 1.18% water, 24.88% protein, 22.3% carbs, 51.64% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 589 29%
      Fat 49.9g 64%
      Protein 24.1g 48%
      Carbohydrate 21.6g 8%
      Sugars 8.4g 17%
      Fiber 8g 29%
      Cholesterol 0mg 0%
      Saturated Fats 7.6g 38%
      Net-Carbs 13.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 45mg 3%
      Iron, Fe 1.9mg 11%
      Potassium, K 745mg 16%
      Magnesium 160mg 38%
      Phosphorus, P 319mg 26%
      Sodium 17mg 1%
      Zinc, Zn 2.8mg 25%
      Copper, Cu 0.58mg 64%
      Manganese 1.8mg 78%
      Selenium, Se 8.2mcg 15%
      Fluoride, F 3.1mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.11mg 9%
      Riboflavin (B2) 0.11mg 9%
      Niacin (B3) 13.7mg 86%
      Vitamin B5 (PA) 1.1mg 22%
      Vitamin B6 0.42mg 25%
      Biotin --mcg
      Folate (B9) 92mcg 23%
      Folic acid 0mcg 0%
      Food Folate 92mcg 23%
      Folate DFE 92mcg 23%
      Choline 61.3mg 11%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 6.3mg 42%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.5mcg 0%
      Vitamin K1 0.5mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 1.1g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.08
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 4.2g
      Glucose (Dextrose) 4.2g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 4.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 23.123g
      Total Polyunsaturated 13.932g
      Omega 3s 0.078g 5%
      Omega 6s 13.854g 81%
      Omega 3 to Omega 6 Ratio 0.01
      Omega 6 to Omega 3 Ratio 177.62
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.178g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.05g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 6.058g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.682g
      Arachidic Acid (20:0) 0.64g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 22.333g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.79g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 13.854g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.078g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol 0.011g
      Campesterol 0.015g
      Beta-sitosterol 0.077g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 550mg 79%
      Isoleucine 608mg 43%
      Leucine 1525mg 56%
      Lysine 671mg 32%
      Methionine 262mg 36%
      Phenylalanine 1185mg 135%
      Threonine 518mg 49%
      Tryptophan 228mg 81%
      Valine 772mg 42%
      Conditionally Essential Amino Acids
      Arginine 2731mg
      Cystine 226mg 79%
      Glycine 1417mg
      Proline 1389mg
      Tyrosine 818mg 93%
      Non-Essential Amino Acids
      Alanine 903mg
      Aspartic acid 3012mg
      Betaine 1mg
      Glutamic acid 5023mg
      Hydroxyproline 40mg
      Serine 1461mg
      Data Source
      Peanut Butter (Chunk Style)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.