-- = missing data
| %DV |
Weight | 100g | |
Calories |
470 |
24% |
Fat |
30.3g |
39% |
Protein |
52.4g |
105% |
Carbohydrate |
8.3g |
3% |
Sugars |
--g |
--% |
Fiber |
1.2g |
4% |
Cholesterol |
0mg |
0% |
Saturated Fats |
4.4g |
22% |
Net-Carbs |
7.1g |
|
Trans Fatty Acids |
0g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
2134mg |
164% |
Iron, Fe |
9.7mg |
54% |
Potassium, K |
20mg |
0% |
Magnesium |
181mg |
43% |
Phosphorus, P |
483mg |
39% |
Sodium |
6mg |
0% |
Zinc, Zn |
4.9mg |
45% |
Copper, Cu |
1.2mg |
131% |
Manganese |
3.7mg |
160% |
Selenium, Se |
54.3mcg |
99% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
0mcg |
0% |
Vitamin C |
0.7mg |
1% |
Thiamin (B1) |
0.49mg |
41% |
Riboflavin (B2) |
0.32mg |
24% |
Niacin (B3) |
1.2mg |
7% |
Vitamin B5 (PA) |
0.42mg |
8% |
Vitamin B6 |
0.29mg |
17% |
Biotin |
--mcg |
|
Folate (B9) |
92mcg |
23% |
Folic acid |
0mcg |
0% |
Food Folate |
92mcg |
23% |
Folate DFE |
92mcg |
23% |
Choline |
--mg |
--% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
--mcg |
--% |
Carotene, alpha |
--mcg |
--% |
Cryptoxanthin, beta |
--mcg |
--% |
Vitamin A, IU |
0IU |
|
Lycopene |
--mcg |
|
Lut + Zeaxanthin |
--mcg |
|
Vitamin E |
--mg |
--% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
--mcg |
--% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
5.8g |
|
Ash |
3g |
|
Alcohol |
--g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
10.64 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
6.701g |
|
Total Polyunsaturated |
17.128g |
|
Omega 3s |
2.024g |
126% |
Omega 6s |
15.104g |
89% |
Omega 3 to Omega 6 Ratio |
0.13 |
|
Omega 6 to Omega 3 Ratio |
7.46 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
--g |
|
Docosapentaenoic Acid (DPA) |
--g |
|
Docosahexaenoic Acid (DHA) |
--g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
--g |
|
Caproic (6:0) |
--g |
|
Caprylic Acid (8:0) |
--g |
|
Capric Acid (10:0) |
--g |
|
Lauric Acid (12:0) |
--g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.084g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
3.22g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
1.083g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.084g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
6.617g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
--g |
|
Docosenoic Acid (22:1) |
--g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
15.104g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
2.024g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
--g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
--g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
1394mg |
199% |
Isoleucine |
2376mg |
170% |
Leucine |
3644mg |
133% |
Lysine |
3157mg |
150% |
Methionine |
613mg |
84% |
Phenylalanine |
2334mg |
267% |
Threonine |
1956mg |
186% |
Tryptophan |
747mg |
267% |
Valine |
2418mg |
133% |
Conditionally Essential Amino Acids |
Arginine |
3190mg |
|
Cystine |
663mg |
231% |
Glycine |
1872mg |
|
Proline |
2586mg |
|
Tyrosine |
1604mg |
183% |
Non-Essential Amino Acids |
Alanine |
1965mg |
|
Aspartic acid |
5298mg |
|
Betaine |
--mg |
|
Glutamic acid |
8287mg |
|
Hydroxyproline |
--mg |
|
Serine |
2259mg |
|