-- = missing data
| %DV |
Weight | 100g | |
Calories |
455 |
23% |
Fat |
16.4g |
21% |
Protein |
4.9g |
10% |
Carbohydrate |
72.6g |
26% |
Sugars |
35.1g |
70% |
Fiber |
1.6g |
6% |
Cholesterol |
9mg |
3% |
Saturated Fats |
4.2g |
21% |
Net-Carbs |
71g |
|
Trans Fatty Acids |
0.6g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
36mg |
3% |
Iron, Fe |
2.8mg |
16% |
Potassium, K |
99mg |
2% |
Magnesium |
12mg |
3% |
Phosphorus, P |
88mg |
7% |
Sodium |
325mg |
14% |
Zinc, Zn |
0.36mg |
3% |
Copper, Cu |
0.07mg |
8% |
Manganese |
0.29mg |
13% |
Selenium, Se |
5.6mcg |
10% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
0mcg |
0% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.29mg |
24% |
Riboflavin (B2) |
0.32mg |
24% |
Niacin (B3) |
3.3mg |
21% |
Vitamin B5 (PA) |
0.35mg |
7% |
Vitamin B6 |
0.06mg |
3% |
Biotin |
--mcg |
|
Folate (B9) |
83mcg |
21% |
Folic acid |
35mcg |
9% |
Food Folate |
48mcg |
12% |
Folate DFE |
108mcg |
27% |
Choline |
11.5mg |
2% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
0IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
1mcg |
|
Vitamin E |
2.3mg |
15% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
29mcg |
24% |
Vitamin K1 |
3.4mcg |
|
Menaquinone-4 (K2) |
0mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
5g |
|
Ash |
1g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
2.79 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
32.5g |
|
Glucose (Dextrose) |
0.86g |
|
Fructose |
0.94g |
|
Lactose |
0.77g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
36.5g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
4.451g |
|
Total Polyunsaturated |
6.738g |
|
Omega 3s |
0.718g |
45% |
Omega 6s |
5.938g |
35% |
Omega 3 to Omega 6 Ratio |
0.12 |
|
Omega 6 to Omega 3 Ratio |
8.27 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.714g |
45% |
Eicosapentaenoic Acid (EPA) |
0.004g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
5.896g |
|
gamma-Linolenic Acid (GLA) |
0.035g |
|
cis-cis-n6-Eicosadienoic Acid |
0.006g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.001g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.007g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.001g |
|
Capric Acid (10:0) |
0.004g |
|
Lauric Acid (12:0) |
0.009g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.052g |
|
Pentadecanoic Acid (15:0) |
0.006g |
|
Palmitic Acid (16:0) |
2.686g |
|
Margaric Acid (17:0) |
0.016g |
|
Stearic Acid (18:0) |
1.351g |
|
Arachidic Acid (20:0) |
0.051g |
|
Behenic Acid (22:0) |
0.043g |
|
Lignoceric Acid (24:0) |
0.019g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.017g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.017g |
|
Heptadecenoic Acid (17:1) |
0.006g |
|
Oleic Acid (18:1) |
4.389g |
|
cis-Oleic Acid (18:1 cis) |
3.852g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.038g |
|
Docosenoic Acid (22:1) |
0.002g |
|
cis-Docosenoic Acid (22:1 cis) |
0.001g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
5.968g |
|
Conjugated Linoleic Acid (CLAs) |
0.01g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.749g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.001g |
|
Eicosatetraenoic Acid 20:4 |
0.01g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.062g |
|
Trans-Monoenoic Fats |
0.538g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.001g |
|
trans-Oleic Acid (18:1 trans) |
0.537g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.062g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
102mg |
15% |
Isoleucine |
184mg |
13% |
Leucine |
378mg |
14% |
Lysine |
122mg |
6% |
Methionine |
102mg |
14% |
Phenylalanine |
235mg |
27% |
Threonine |
153mg |
15% |
Tryptophan |
41mg |
15% |
Valine |
204mg |
11% |
Conditionally Essential Amino Acids |
Arginine |
204mg |
|
Cystine |
153mg |
53% |
Glycine |
194mg |
|
Proline |
868mg |
|
Tyrosine |
112mg |
13% |
Non-Essential Amino Acids |
Alanine |
174mg |
|
Aspartic acid |
255mg |
|
Betaine |
--mg |
|
Glutamic acid |
1572mg |
|
Hydroxyproline |
0mg |
|
Serine |
276mg |
|