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      Fudge Chocolate Marshmallow Prepared-From-Recipe
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      Fudge Chocolate Marshmallow Prepared-From-Recipe

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories453
      % Daily Value *
      Total Fat 17.5g22%
      Saturated Fat 10.7g53%
      Trans Fat 0.32g
      Cholesterol 25mg8%
      Sodium 85mg4%
      Total Carbohydrate 71.3g26%
      Dietary Fiber 1.7g6%
      Total Sugars 64.1g128%
      Includes --g Added Sugars--%
      Protein 2.3g5%
      Vitamin C 0.2mg0%
      Vitamin D --mcg--%
      Iron 0.96mg5%
      Calcium 45mg3%
      Potassium 147mg3%
      Phosphorus 67mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 453 23% DV
      • Protein 2.3g 5% DV
      • Carbs 71g 26% DV
      • Fat 18g 22% DV
      • Fiber 1.7g 6% DV
      • Sugar 64g 128% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 453 calories in Fudge Chocolate Marshmallow Prepared-From-Recipe coming from 2% protein, 63% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fudge Chocolate Marshmallow Prepared-From-Recipe. This food consists of 7.91% water, 2.29% protein, 72.13% carbs, 17.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 453 23%
      Fat 17.5g 22%
      Protein 2.3g 5%
      Carbohydrate 71.3g 26%
      Sugars 64.1g 128%
      Fiber 1.7g 6%
      Cholesterol 25mg 8%
      Saturated Fats 10.7g 53%
      Net-Carbs 69.6g
      Trans Fatty Acids 0.32g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 45mg 3%
      Iron, Fe 0.96mg 5%
      Potassium, K 147mg 3%
      Magnesium 36mg 9%
      Phosphorus, P 67mg 5%
      Sodium 85mg 4%
      Zinc, Zn 0.58mg 5%
      Copper, Cu 0.22mg 24%
      Manganese 0.23mg 10%
      Selenium, Se 2.1mcg 4%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 75mcg 8%
      Vitamin C 0.2mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.16mg 1%
      Vitamin B5 (PA) 0.12mg 2%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5mcg 1%
      Folate DFE 5mcg 1%
      Choline --mg --%
      Vitamin B12 0.03mcg 1%
      Retinol 73mcg
      Carotene, beta 17mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 273IU
      Lycopene 0mcg
      Lut + Zeaxanthin 5mcg
      Vitamin E 0.32mg 2%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 2.3mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 7.8g
      Ash 0.76g
      Alcohol --g
      Caffeine 18mg
      Theobromine 139mg
      PRAL score -1.05
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.205g
      Total Polyunsaturated 0.611g
      Omega 3s 0.06g 4%
      Omega 6s 0.55g 3%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.17
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.031g 2%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.211g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.339g
      Caproic (6:0) 0.213g
      Caprylic Acid (8:0) 0.123g
      Capric Acid (10:0) 0.26g
      Lauric Acid (12:0) 0.272g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.823g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 4.477g
      Margaric Acid (17:0) 0.068g
      Stearic Acid (18:0) 3.955g
      Arachidic Acid (20:0) 0.09g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.132g
      cis-Palmitoleic Acid (16:1 cis) 0.094g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 5.054g
      cis-Oleic Acid (18:1 cis) 1.655g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.01g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.55g
      Conjugated Linoleic Acid (CLAs) 0.026g
      i-Octadecadienoic Acid (18:2 mixed isomers) 0.029g
      undifferentiated-Octadecatrienoic 0.06g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 0.029g
      Trans-Monoenoic Fats 0.291g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.291g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fudge Chocolate Marshmallow Prepared-From-Recipe
      USDA Food Data Central Standard Release (Common)