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      Fish Sandwich With Tartar Sauce And Cheese
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      Fish Sandwich With Tartar Sauce And Cheese

      Fast Foods Fish Sandwich With Tartar Sauce And Cheese
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories279
      % Daily Value *
      Total Fat 14.6g19%
      Saturated Fat 2.8g14%
      Trans Fat 0.13g
      Cholesterol 37mg12%
      Sodium 434mg18%
      Total Carbohydrate 26.4g10%
      Dietary Fiber 0.8g3%
      Total Sugars 3.7g7%
      Includes --g Added Sugars--%
      Protein 11.3g23%
      Vitamin C 1.5mg2%
      Vitamin D 0.9mcg5%
      Iron 1.6mg9%
      Calcium 120mg9%
      Potassium 220mg5%
      Phosphorus 137mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 279 14% DV
      • Protein 11g 23% DV
      • Carbs 26g 10% DV
      • Fat 15g 19% DV
      • Fiber 0.8g 3% DV
      • Sugar 3.7g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 279 calories in Fish Sandwich With Tartar Sauce And Cheese coming from 16% protein, 37% carbs, 47% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fish Sandwich With Tartar Sauce And Cheese. This food consists of 46.67% water, 11.48% protein, 26.91% carbs, 14.93% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 279 14%
      Fat 14.6g 19%
      Protein 11.3g 23%
      Carbohydrate 26.4g 10%
      Sugars 3.7g 7%
      Fiber 0.8g 3%
      Cholesterol 37mg 12%
      Saturated Fats 2.8g 14%
      Net-Carbs 25.6g
      Trans Fatty Acids 0.13g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 120mg 9%
      Iron, Fe 1.6mg 9%
      Potassium, K 220mg 5%
      Magnesium 27mg 6%
      Phosphorus, P 137mg 11%
      Sodium 434mg 18%
      Zinc, Zn 0.58mg 5%
      Copper, Cu 0.07mg 7%
      Manganese 0.26mg 11%
      Selenium, Se 48.4mcg 88%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 22mcg 2%
      Vitamin C 1.5mg 2%
      Thiamin (B1) 0.25mg 21%
      Riboflavin (B2) 0.23mg 18%
      Niacin (B3) 2.3mg 14%
      Vitamin B5 (PA) 0.24mg 5%
      Vitamin B6 0.06mg 4%
      Biotin --mcg
      Folate (B9) 44mcg 11%
      Folic acid 31mcg 8%
      Food Folate 12mcg 3%
      Folate DFE 65mcg 16%
      Choline 32.6mg 6%
      Vitamin B12 0.59mcg 25%
      Retinol 20mcg
      Carotene, beta 17mcg 0%
      Carotene, alpha 2mcg 0%
      Cryptoxanthin, beta 6mcg 0%
      Vitamin A, IU 101IU
      Lycopene 0mcg
      Lut + Zeaxanthin 28mcg
      Vitamin E 1mg 7%
      Vitamin D 0.9mcg 5%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 37IU 5%
      Vitamin K 7.9mcg 7%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 45.8g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.67
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.1g
      Glucose (Dextrose) 1g
      Fructose 1.9g
      Lactose 0.2g
      Maltose 0.43g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.005g
      Total Polyunsaturated 5.952g
      Omega 3s 0.71g 44%
      Omega 6s 5.143g 30%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 7.24
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.614g 38%
      Eicosapentaenoic Acid (EPA) 0.03g
      Docosapentaenoic Acid (DPA) 0.005g
      Docosahexaenoic Acid (DHA) 0.061g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 5.106g
      gamma-Linolenic Acid (GLA) 0.024g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.006g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.025g
      Caproic (6:0) 0.024g
      Caprylic Acid (8:0) 0.02g
      Capric Acid (10:0) 0.045g
      Lauric Acid (12:0) 0.048g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.164g
      Pentadecanoic Acid (15:0) 0.019g
      Palmitic Acid (16:0) 1.613g
      Margaric Acid (17:0) 0.021g
      Stearic Acid (18:0) 0.75g
      Arachidic Acid (20:0) 0.048g
      Behenic Acid (22:0) 0.038g
      Lignoceric Acid (24:0) 0.017g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.015g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.049g
      cis-Palmitoleic Acid (16:1 cis) 0.044g
      Heptadecenoic Acid (17:1) 0.009g
      Oleic Acid (18:1) 3.849g
      cis-Oleic Acid (18:1 cis) 3.788g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.07g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) 0.007g
      cis-Tetracosenoic Acid (24:1 cis) 0.005g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 5.187g
      Conjugated Linoleic Acid (CLAs) 0.02g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.639g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.006g
      Eicosatetraenoic Acid 20:4 0.011g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.005g
      Trans Fats
      Trans-Polyenoic Fats 0.061g
      Trans-Monoenoic Fats 0.067g
      trans-Palmitoleic Acid (16:1 trans) 0.006g
      trans-Oleic Acid (18:1 trans) 0.061g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.061g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 98mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fish Sandwich With Tartar Sauce And Cheese
      USDA Food Data Central Standard Release (Common)