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      Burger King Chicken Strips
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      Burger King Chicken Strips

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories292
      % Daily Value *
      Total Fat 15.3g20%
      Saturated Fat 2.7g13%
      Trans Fat 0.06g
      Cholesterol 44mg15%
      Sodium 859mg36%
      Total Carbohydrate 20.5g7%
      Dietary Fiber 1.3g5%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 18.2g36%
      Vitamin C 1.1mg1%
      Vitamin D --mcg--%
      Iron 0.62mg3%
      Calcium 13mg1%
      Potassium 315mg7%
      Phosphorus 291mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 292 15% DV
      • Protein 18g 36% DV
      • Carbs 21g 7% DV
      • Fat 15g 20% DV
      • Fiber 1.3g 5% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 292 calories in Burger King Chicken Strips coming from 25% protein, 28% carbs, 47% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Burger King Chicken Strips. This food consists of 44.37% water, 18.77% protein, 21.13% carbs, 15.73% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 292 15%
      Fat 15.3g 20%
      Protein 18.2g 36%
      Carbohydrate 20.5g 7%
      Sugars 0g 0%
      Fiber 1.3g 5%
      Cholesterol 44mg 15%
      Saturated Fats 2.7g 13%
      Net-Carbs 19.2g
      Trans Fatty Acids 0.06g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 13mg 1%
      Iron, Fe 0.62mg 3%
      Potassium, K 315mg 7%
      Magnesium 27mg 6%
      Phosphorus, P 291mg 23%
      Sodium 859mg 36%
      Zinc, Zn 0.7mg 6%
      Copper, Cu 0.07mg 8%
      Manganese 0.28mg 12%
      Selenium, Se 16.1mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 3mcg 0%
      Vitamin C 1.1mg 1%
      Thiamin (B1) 0.09mg 8%
      Riboflavin (B2) 0.14mg 11%
      Niacin (B3) 8mg 50%
      Vitamin B5 (PA) 1.1mg 22%
      Vitamin B6 0.4mg 24%
      Biotin --mcg
      Folate (B9) 9mcg 2%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.15mcg 6%
      Retinol 2mcg
      Carotene, beta 2mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 11IU
      Lycopene 0mcg
      Lut + Zeaxanthin 83mcg
      Vitamin E 3.9mg 26%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 6.3mcg 5%
      Vitamin K1 32.5mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 43g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 12.16
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 20.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.202g
      Total Polyunsaturated 7.371g
      Omega 3s 0.301g 19%
      Omega 6s 6.963g 41%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 23.13
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.296g 18%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 6.928g
      gamma-Linolenic Acid (GLA) 0.021g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.007g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.005g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.034g
      Pentadecanoic Acid (15:0) 0.004g
      Palmitic Acid (16:0) 2.085g
      Margaric Acid (17:0) 0.012g
      Stearic Acid (18:0) 0.452g
      Arachidic Acid (20:0) 0.055g
      Behenic Acid (22:0) 0.028g
      Lignoceric Acid (24:0) 0.023g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.051g
      cis-Palmitoleic Acid (16:1 cis) 0.051g
      Heptadecenoic Acid (17:1) 0.006g
      Oleic Acid (18:1) 4.074g
      cis-Oleic Acid (18:1 cis) 4.059g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.067g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.983g
      Conjugated Linoleic Acid (CLAs) 0.011g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.317g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.04g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.011g
      Trans Fats
      Trans-Polyenoic Fats 0.044g
      Trans-Monoenoic Fats 0.015g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.015g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.044g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 620mg 89%
      Isoleucine 800mg 57%
      Leucine 1470mg 54%
      Lysine 1530mg 73%
      Methionine 490mg 67%
      Phenylalanine 1360mg 155%
      Threonine 760mg 72%
      Tryptophan 210mg 75%
      Valine 860mg 47%
      Conditionally Essential Amino Acids
      Arginine 1150mg
      Cystine 270mg 94%
      Glycine 800mg
      Proline 1510mg
      Tyrosine 510mg 58%
      Non-Essential Amino Acids
      Alanine 960mg
      Aspartic acid 1530mg
      Betaine --mg
      Glutamic acid 3020mg
      Hydroxyproline 40mg
      Serine 750mg
      Data Source
      Burger King Chicken Strips
      USDA Food Data Central Standard Release