Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust
      ×
      Compare Add to Recipe

      Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories271
      % Daily Value *
      Total Fat 10.9g14%
      Saturated Fat 5g25%
      Trans Fat --g
      Cholesterol 24mg8%
      Sodium 685mg29%
      Total Carbohydrate 31.2g11%
      Dietary Fiber 1.8g6%
      Total Sugars 3.4g7%
      Includes --g Added Sugars--%
      Protein 11.9g24%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2mg11%
      Calcium 209mg16%
      Potassium 173mg4%
      Phosphorus 249mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 271 14% DV
      • Protein 12g 24% DV
      • Carbs 31g 11% DV
      • Fat 11g 14% DV
      • Fiber 1.8g 6% DV
      • Sugar 3.4g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 271 calories in Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust coming from 18% protein, 46% carbs, 36% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust. This food consists of 44.48% water, 12.26% protein, 32.08% carbs, 11.19% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 271 14%
      Fat 10.9g 14%
      Protein 11.9g 24%
      Carbohydrate 31.2g 11%
      Sugars 3.4g 7%
      Fiber 1.8g 6%
      Cholesterol 24mg 8%
      Saturated Fats 5g 25%
      Net-Carbs 29.4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 209mg 16%
      Iron, Fe 2mg 11%
      Potassium, K 173mg 4%
      Magnesium 22mg 5%
      Phosphorus, P 249mg 20%
      Sodium 685mg 29%
      Zinc, Zn 1.7mg 15%
      Copper, Cu 0.09mg 10%
      Manganese 0.31mg 13%
      Selenium, Se 20.5mcg 37%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 82mcg 9%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.26mg 22%
      Riboflavin (B2) 0.26mg 20%
      Niacin (B3) 3.3mg 21%
      Vitamin B5 (PA) 0.28mg 6%
      Vitamin B6 0.11mg 7%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.7mcg 29%
      Retinol 72mcg
      Carotene, beta 116mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 435IU
      Lycopene 2310mcg
      Lut + Zeaxanthin 69mcg
      Vitamin E 0.7mg 5%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 10.1mcg 8%
      Vitamin K1 0.1mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 43.3g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 8.11
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.53g
      Fructose 0.65g
      Lactose 0.38g
      Maltose 1.7g
      Galactose 0.07g
      Starch 21.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 2.919g
      Total Polyunsaturated 1.839g
      Omega 3s 0.196g 12%
      Omega 6s 1.628g 10%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.31
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.196g 12%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.083g
      Capric Acid (10:0) 0.191g
      Lauric Acid (12:0) 0.218g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.745g
      Pentadecanoic Acid (15:0) 0.076g
      Palmitic Acid (16:0) 2.498g
      Margaric Acid (17:0) 0.048g
      Stearic Acid (18:0) 1.146g
      Arachidic Acid (20:0) 0.021g
      Behenic Acid (22:0) 0.014g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.055g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.131g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.01g
      Oleic Acid (18:1) 2.697g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.025g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.628g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.196g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.015g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 355mg 51%
      Isoleucine 565mg 40%
      Leucine 1140mg 42%
      Lysine 771mg 37%
      Methionine 264mg 36%
      Phenylalanine 665mg 76%
      Threonine 411mg 39%
      Tryptophan 128mg 46%
      Valine 721mg 40%
      Conditionally Essential Amino Acids
      Arginine 487mg
      Cystine 163mg 57%
      Glycine 341mg
      Proline 1358mg
      Tyrosine 522mg 60%
      Non-Essential Amino Acids
      Alanine 419mg
      Aspartic acid 840mg
      Betaine --mg
      Glutamic acid 3539mg
      Hydroxyproline --mg
      Serine 701mg
      Data Source
      Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust
      USDA Food Data Central Standard Release