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      Cheese Pizza
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      Cheese Pizza

      Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
      Serving Size:
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories266
      % Daily Value *
      Total Fat 9.7g12%
      Saturated Fat 4.5g22%
      Trans Fat 0.24g
      Cholesterol 17mg6%
      Sodium 598mg25%
      Total Carbohydrate 33.3g12%
      Dietary Fiber 2.3g8%
      Total Sugars 3.6g7%
      Includes --g Added Sugars--%
      Protein 11.4g23%
      Vitamin C 1.4mg2%
      Vitamin D 0mcg0%
      Iron 2.5mg14%
      Calcium 188mg14%
      Potassium 172mg4%
      Phosphorus 216mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 266 13% DV
      • Protein 11g 23% DV
      • Carbs 33g 12% DV
      • Fat 9.7g 12% DV
      • Fiber 2.3g 8% DV
      • Sugar 3.6g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 266 calories in Cheese Pizza coming from 17% protein, 50% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Cheese Pizza. This food consists of 44.24% water, 11.67% protein, 34.16% carbs, 9.93% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 266 13%
      Fat 9.7g 12%
      Protein 11.4g 23%
      Carbohydrate 33.3g 12%
      Sugars 3.6g 7%
      Fiber 2.3g 8%
      Cholesterol 17mg 6%
      Saturated Fats 4.5g 22%
      Net-Carbs 31g
      Trans Fatty Acids 0.24g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 188mg 14%
      Iron, Fe 2.5mg 14%
      Potassium, K 172mg 4%
      Magnesium 24mg 6%
      Phosphorus, P 216mg 17%
      Sodium 598mg 25%
      Zinc, Zn 1.3mg 12%
      Copper, Cu 0.11mg 12%
      Manganese 0.36mg 16%
      Selenium, Se 19.9mcg 36%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 69mcg 8%
      Vitamin C 1.4mg 2%
      Thiamin (B1) 0.39mg 33%
      Riboflavin (B2) 0.2mg 15%
      Niacin (B3) 3.8mg 24%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.08mg 5%
      Biotin --mcg
      Folate (B9) 93mcg 23%
      Folic acid 52mcg 13%
      Food Folate 40mcg 10%
      Folate DFE 129mcg 32%
      Choline 16.4mg 3%
      Vitamin B12 0.42mcg 18%
      Retinol 61mcg
      Carotene, beta 92mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 358IU
      Lycopene 1915mcg
      Lut + Zeaxanthin 58mcg
      Vitamin E 0.83mg 6%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 6.7mcg 6%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 43.2g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.87
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.2g
      Glucose (Dextrose) 0.78g
      Fructose 1g
      Lactose 0.42g
      Maltose 1.1g
      Galactose 0.13g
      Starch 27g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 2.608g
      Total Polyunsaturated 1.681g
      Omega 3s 0.177g 11%
      Omega 6s 1.382g 8%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.81
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.175g 11%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.367g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.009g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.101g
      Caproic (6:0) 0.08g
      Caprylic Acid (8:0) 0.055g
      Capric Acid (10:0) 0.141g
      Lauric Acid (12:0) 0.175g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.602g
      Pentadecanoic Acid (15:0) 0.064g
      Palmitic Acid (16:0) 2.298g
      Margaric Acid (17:0) 0.043g
      Stearic Acid (18:0) 0.858g
      Arachidic Acid (20:0) 0.021g
      Behenic Acid (22:0) 0.014g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.048g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.117g
      cis-Palmitoleic Acid (16:1 cis) 0.094g
      Heptadecenoic Acid (17:1) 0.015g
      Oleic Acid (18:1) 2.388g
      cis-Oleic Acid (18:1 cis) 2.227g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.037g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.463g
      Conjugated Linoleic Acid (CLAs) 0.039g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.177g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.01g
      Eicosatetraenoic Acid 20:4 0.012g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.057g
      Trans-Monoenoic Fats 0.183g
      trans-Palmitoleic Acid (16:1 trans) 0.022g
      trans-Oleic Acid (18:1 trans) 0.161g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.057g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 355mg 51%
      Isoleucine 564mg 40%
      Leucine 1139mg 42%
      Lysine 770mg 37%
      Methionine 264mg 36%
      Phenylalanine 664mg 76%
      Threonine 410mg 39%
      Tryptophan --mg --%
      Valine 720mg 40%
      Conditionally Essential Amino Acids
      Arginine 486mg
      Cystine 163mg 57%
      Glycine 341mg
      Proline 1357mg
      Tyrosine 522mg 60%
      Non-Essential Amino Acids
      Alanine 419mg
      Aspartic acid 839mg
      Betaine 28mg
      Glutamic acid 3535mg
      Hydroxyproline 0mg
      Serine 700mg
      Data Source
      Cheese Pizza
      USDA Food Data Central Standard Release (Common)