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      Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
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      Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories188
      % Daily Value *
      Total Fat 9.7g12%
      Saturated Fat 2.9g15%
      Trans Fat 0.1g
      Cholesterol 131mg44%
      Sodium 601mg25%
      Total Carbohydrate 0.85g0%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 24.3g49%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 34mg3%
      Potassium 294mg6%
      Phosphorus 187mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 188 9% DV
      • Protein 24g 49% DV
      • Carbs 0.85g 0% DV
      • Fat 9.7g 12% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 188 calories in Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed coming from 52% protein, 2% carbs, 47% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed. This food consists of 64.47% water, 24.81% protein, 0.87% carbs, 9.86% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 188 9%
      Fat 9.7g 12%
      Protein 24.3g 49%
      Carbohydrate 0.85g 0%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 131mg 44%
      Saturated Fats 2.9g 15%
      Net-Carbs 0.85g
      Trans Fatty Acids 0.1g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 34mg 3%
      Iron, Fe 1mg 6%
      Potassium, K 294mg 6%
      Magnesium 24mg 6%
      Phosphorus, P 187mg 15%
      Sodium 601mg 25%
      Zinc, Zn 2mg 18%
      Copper, Cu 0.1mg 11%
      Manganese 0.04mg 2%
      Selenium, Se 34.2mcg 62%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 13mcg 1%
      Vitamin C --mg --%
      Thiamin (B1) 0.11mg 9%
      Riboflavin (B2) 0.41mg 31%
      Niacin (B3) 6mg 38%
      Vitamin B5 (PA) 1.6mg 32%
      Vitamin B6 0.36mg 21%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.59mcg 25%
      Retinol 13mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 44IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.28mg 2%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 63.2g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 11.55
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.107g
      Total Polyunsaturated 1.499g
      Omega 3s 0.061g 4%
      Omega 6s 1.313g 8%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 21.52
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.06g 4%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.28g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.011g
      Dihomo-gamma-linolenic acid (DGLA) 0.021g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.004g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.003g
      Lauric Acid (12:0) 0.006g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.083g
      Pentadecanoic Acid (15:0) 0.012g
      Palmitic Acid (16:0) 2.101g
      Margaric Acid (17:0) 0.023g
      Stearic Acid (18:0) 0.696g
      Arachidic Acid (20:0) 0.006g
      Behenic Acid (22:0) 0.001g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.025g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.548g
      cis-Palmitoleic Acid (16:1 cis) 0.542g
      Heptadecenoic Acid (17:1) 0.018g
      Oleic Acid (18:1) 3.464g
      cis-Oleic Acid (18:1 cis) 3.379g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.051g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.305g
      Conjugated Linoleic Acid (CLAs) 0.012g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.061g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.022g
      Eicosatetraenoic Acid 20:4 0.071g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.016g
      Trans Fats
      Trans-Polyenoic Fats 0.013g
      Trans-Monoenoic Fats 0.091g
      trans-Palmitoleic Acid (16:1 trans) 0.007g
      trans-Oleic Acid (18:1 trans) 0.084g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.013g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 571mg 82%
      Isoleucine 704mg 50%
      Leucine 1461mg 54%
      Lysine 1040mg 50%
      Methionine 347mg 48%
      Phenylalanine 917mg 105%
      Threonine 791mg 75%
      Tryptophan 183mg 65%
      Valine 873mg 48%
      Conditionally Essential Amino Acids
      Arginine 1355mg
      Cystine 278mg 97%
      Glycine 2015mg
      Proline 1923mg
      Tyrosine 733mg 84%
      Non-Essential Amino Acids
      Alanine 1365mg
      Aspartic acid 1628mg
      Betaine --mg
      Glutamic acid 5605mg
      Hydroxyproline 633mg
      Serine 934mg
      Data Source
      Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
      USDA Food Data Central Standard Release