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      Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
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      Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories274
      % Daily Value *
      Total Fat 11.6g15%
      Saturated Fat 5.8g29%
      Trans Fat 0.29g
      Cholesterol 30mg10%
      Sodium 615mg26%
      Total Carbohydrate 30g11%
      Dietary Fiber 1.7g6%
      Total Sugars 2.9g6%
      Includes --g Added Sugars--%
      Protein 12.2g24%
      Vitamin C 3.1mg3%
      Vitamin D 0mcg0%
      Iron 2mg11%
      Calcium 238mg18%
      Potassium 229mg5%
      Phosphorus 249mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 274 14% DV
      • Protein 12g 24% DV
      • Carbs 30g 11% DV
      • Fat 12g 15% DV
      • Fiber 1.7g 6% DV
      • Sugar 2.9g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 274 calories in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust coming from 18% protein, 44% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust. This food consists of 44.61% water, 12.58% protein, 30.85% carbs, 11.96% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 274 14%
      Fat 11.6g 15%
      Protein 12.2g 24%
      Carbohydrate 30g 11%
      Sugars 2.9g 6%
      Fiber 1.7g 6%
      Cholesterol 30mg 10%
      Saturated Fats 5.8g 29%
      Net-Carbs 28.3g
      Trans Fatty Acids 0.29g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 238mg 18%
      Iron, Fe 2mg 11%
      Potassium, K 229mg 5%
      Magnesium 22mg 5%
      Phosphorus, P 249mg 20%
      Sodium 615mg 26%
      Zinc, Zn 1.5mg 14%
      Copper, Cu 0.08mg 9%
      Manganese 0.35mg 15%
      Selenium, Se 16mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 117mcg 13%
      Vitamin C 3.1mg 3%
      Thiamin (B1) 0.32mg 27%
      Riboflavin (B2) 0.33mg 26%
      Niacin (B3) 3.8mg 24%
      Vitamin B5 (PA) 0.45mg 9%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 90mcg 23%
      Folic acid 50mcg 13%
      Food Folate 40mcg 10%
      Folate DFE 125mcg 31%
      Choline 17.3mg 3%
      Vitamin B12 0.4mcg 17%
      Retinol 110mcg
      Carotene, beta 87mcg 1%
      Carotene, alpha 1mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 511IU
      Lycopene 935mcg
      Lut + Zeaxanthin 45mcg
      Vitamin E 0.67mg 4%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 8.3mcg 7%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 43.4g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.7
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.4g
      Fructose 0.67g
      Lactose 0.6g
      Maltose 1.1g
      Galactose 0.13g
      Starch 23.7g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 2.771g
      Total Polyunsaturated 1.547g
      Omega 3s 0.155g 10%
      Omega 6s 1.252g 7%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.08
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.15g 9%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.234g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.011g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.175g
      Caproic (6:0) 0.143g
      Caprylic Acid (8:0) 0.091g
      Capric Acid (10:0) 0.233g
      Lauric Acid (12:0) 0.275g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.898g
      Pentadecanoic Acid (15:0) 0.096g
      Palmitic Acid (16:0) 2.82g
      Margaric Acid (17:0) 0.059g
      Stearic Acid (18:0) 0.997g
      Arachidic Acid (20:0) 0.02g
      Behenic Acid (22:0) 0.012g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.092g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.168g
      cis-Palmitoleic Acid (16:1 cis) 0.139g
      Heptadecenoic Acid (17:1) 0.019g
      Oleic Acid (18:1) 2.463g
      cis-Oleic Acid (18:1 cis) 2.273g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.027g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.348g
      Conjugated Linoleic Acid (CLAs) 0.042g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.155g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.017g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.073g
      Trans-Monoenoic Fats 0.22g
      trans-Palmitoleic Acid (16:1 trans) 0.03g
      trans-Oleic Acid (18:1 trans) 0.19g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.072g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 315mg 45%
      Isoleucine 573mg 41%
      Leucine 1070mg 39%
      Lysine 593mg 28%
      Methionine 268mg 37%
      Phenylalanine 640mg 73%
      Threonine 392mg 37%
      Tryptophan 124mg 44%
      Valine 707mg 39%
      Conditionally Essential Amino Acids
      Arginine 440mg
      Cystine --mg --%
      Glycine 306mg
      Proline 1739mg
      Tyrosine 401mg 46%
      Non-Essential Amino Acids
      Alanine 382mg
      Aspartic acid 812mg
      Betaine 27mg
      Glutamic acid 3393mg
      Hydroxyproline 0mg
      Serine 583mg
      Data Source
      Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
      USDA Food Data Central Standard Release