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      Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
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      Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce

      Fast Foods Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories275
      % Daily Value *
      Total Fat 15.1g19%
      Saturated Fat 3.8g19%
      Trans Fat 0.14g
      Cholesterol 29mg10%
      Sodium 607mg25%
      Total Carbohydrate 23.2g8%
      Dietary Fiber 1.3g5%
      Total Sugars 2.5g5%
      Includes --g Added Sugars--%
      Protein 11.5g23%
      Vitamin C 0.3mg0%
      Vitamin D 0.1mcg1%
      Iron 1.5mg8%
      Calcium 88mg7%
      Potassium 173mg4%
      Phosphorus 186mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 275 14% DV
      • Protein 12g 23% DV
      • Carbs 23g 8% DV
      • Fat 15g 19% DV
      • Fiber 1.3g 5% DV
      • Sugar 2.5g 5% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 275 calories in Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce coming from 17% protein, 34% carbs, 49% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce. This food consists of 49.02% water, 11.75% protein, 23.77% carbs, 15.46% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 275 14%
      Fat 15.1g 19%
      Protein 11.5g 23%
      Carbohydrate 23.2g 8%
      Sugars 2.5g 5%
      Fiber 1.3g 5%
      Cholesterol 29mg 10%
      Saturated Fats 3.8g 19%
      Net-Carbs 21.9g
      Trans Fatty Acids 0.14g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 88mg 7%
      Iron, Fe 1.5mg 8%
      Potassium, K 173mg 4%
      Magnesium 19mg 5%
      Phosphorus, P 186mg 15%
      Sodium 607mg 25%
      Zinc, Zn 0.72mg 7%
      Copper, Cu 0.07mg 8%
      Manganese 0.27mg 12%
      Selenium, Se 19.2mcg 35%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 24mcg 3%
      Vitamin C 0.3mg 0%
      Thiamin (B1) 0.17mg 14%
      Riboflavin (B2) 0.24mg 18%
      Niacin (B3) 3.5mg 22%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.17mg 10%
      Biotin --mcg
      Folate (B9) 36mcg 9%
      Folic acid 22mcg 6%
      Food Folate 14mcg 4%
      Folate DFE 52mcg 13%
      Choline 28.6mg 5%
      Vitamin B12 0.11mcg 5%
      Retinol 23mcg
      Carotene, beta 15mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 1mcg 0%
      Vitamin A, IU 101IU
      Lycopene 0mcg
      Lut + Zeaxanthin 51mcg
      Vitamin E 1.2mg 8%
      Vitamin D 0.1mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 4IU 1%
      Vitamin K 23.6mcg 20%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 47.9g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.21
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 1.5g
      Glucose (Dextrose) 0.33g
      Fructose 0.25g
      Lactose 0.13g
      Maltose 0.29g
      Galactose 0g
      Starch 20.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.407g
      Total Polyunsaturated 4.926g
      Omega 3s 0.469g 29%
      Omega 6s 4.363g 26%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.3
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.458g 29%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.321g
      gamma-Linolenic Acid (GLA) 0.028g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) 0.007g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.035g
      Caproic (6:0) 0.037g
      Caprylic Acid (8:0) 0.03g
      Capric Acid (10:0) 0.066g
      Lauric Acid (12:0) 0.074g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.241g
      Pentadecanoic Acid (15:0) 0.026g
      Palmitic Acid (16:0) 1.833g
      Margaric Acid (17:0) 0.024g
      Stearic Acid (18:0) 1.373g
      Arachidic Acid (20:0) 0.05g
      Behenic Acid (22:0) 0.033g
      Lignoceric Acid (24:0) 0.016g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.023g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.071g
      cis-Palmitoleic Acid (16:1 cis) 0.064g
      Heptadecenoic Acid (17:1) 0.011g
      Oleic Acid (18:1) 4.215g
      cis-Oleic Acid (18:1 cis) 4.12g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.078g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.004g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.38g
      Conjugated Linoleic Acid (CLAs) 0.019g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.485g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.028g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.007g
      Trans Fats
      Trans-Polyenoic Fats 0.04g
      Trans-Monoenoic Fats 0.104g
      trans-Palmitoleic Acid (16:1 trans) 0.007g
      trans-Oleic Acid (18:1 trans) 0.095g
      trans-Docosenoic Acid (22:1 trans) 0.002g
      trans-Octadecadienoic Acid (18:2 trans) 0.04g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 15mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
      USDA Food Data Central Standard Release (Common)