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      Pizza Pepperoni Topping Regular Crust Frozen Cooked
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      Pizza Pepperoni Topping Regular Crust Frozen Cooked

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories274
      % Daily Value *
      Total Fat 13.1g17%
      Saturated Fat 4.8g24%
      Trans Fat 0.21g
      Cholesterol 27mg9%
      Sodium 590mg25%
      Total Carbohydrate 24.7g9%
      Dietary Fiber 2g7%
      Total Sugars 3.4g7%
      Includes --g Added Sugars--%
      Protein 14.4g29%
      Vitamin C 1.9mg2%
      Vitamin D 0mcg0%
      Iron 2.4mg14%
      Calcium 168mg13%
      Potassium 239mg5%
      Phosphorus 196mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 274 14% DV
      • Protein 14g 29% DV
      • Carbs 25g 9% DV
      • Fat 13g 17% DV
      • Fiber 2g 7% DV
      • Sugar 3.4g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 274 calories in Pizza Pepperoni Topping Regular Crust Frozen Cooked coming from 21% protein, 36% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pizza Pepperoni Topping Regular Crust Frozen Cooked. This food consists of 46.52% water, 14.73% protein, 25.29% carbs, 13.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 274 14%
      Fat 13.1g 17%
      Protein 14.4g 29%
      Carbohydrate 24.7g 9%
      Sugars 3.4g 7%
      Fiber 2g 7%
      Cholesterol 27mg 9%
      Saturated Fats 4.8g 24%
      Net-Carbs 22.7g
      Trans Fatty Acids 0.21g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 168mg 13%
      Iron, Fe 2.4mg 14%
      Potassium, K 239mg 5%
      Magnesium 27mg 6%
      Phosphorus, P 196mg 16%
      Sodium 590mg 25%
      Zinc, Zn 1.5mg 14%
      Copper, Cu 0.11mg 13%
      Manganese 0.35mg 15%
      Selenium, Se 20.1mcg 37%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 69mcg 8%
      Vitamin C 1.9mg 2%
      Thiamin (B1) 0.31mg 26%
      Riboflavin (B2) 0.33mg 25%
      Niacin (B3) 3.2mg 20%
      Vitamin B5 (PA) 0.27mg 5%
      Vitamin B6 0.15mg 9%
      Biotin --mcg
      Folate (B9) 75mcg 19%
      Folic acid 46mcg 12%
      Food Folate 30mcg 8%
      Folate DFE 107mcg 27%
      Choline 23.1mg 4%
      Vitamin B12 0.61mcg 25%
      Retinol 69mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 229IU
      Lycopene 2157mcg
      Lut + Zeaxanthin 26mcg
      Vitamin E 1.4mg 9%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 7.1mcg 6%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 45.4g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.36
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.95g
      Fructose 1.1g
      Lactose 0.36g
      Maltose 0.85g
      Galactose 0.11g
      Starch 17.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.1g
      Total Polyunsaturated 2.7g
      Omega 3s 0.139g 9%
      Omega 6s 2.442g 14%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.134g 8%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.005g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.404g
      gamma-Linolenic Acid (GLA) 0.005g
      cis-cis-n6-Eicosadienoic Acid 0.023g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.089g
      Caproic (6:0) 0.065g
      Caprylic Acid (8:0) 0.038g
      Capric Acid (10:0) 0.099g
      Lauric Acid (12:0) 0.113g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.469g
      Pentadecanoic Acid (15:0) 0.045g
      Palmitic Acid (16:0) 2.832g
      Margaric Acid (17:0) 0.043g
      Stearic Acid (18:0) 0.999g
      Arachidic Acid (20:0) 0.022g
      Behenic Acid (22:0) 0.009g
      Lignoceric Acid (24:0) 0.006g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.049g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.228g
      cis-Palmitoleic Acid (16:1 cis) 0.213g
      Heptadecenoic Acid (17:1) 0.019g
      Oleic Acid (18:1) 3.719g
      cis-Oleic Acid (18:1 cis) 3.57g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.066g
      Docosenoic Acid (22:1) 0.017g
      cis-Docosenoic Acid (22:1 cis) 0.017g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.482g
      Conjugated Linoleic Acid (CLAs) 0.032g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.139g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.013g
      Eicosatetraenoic Acid 20:4 0.025g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.008g
      Trans Fats
      Trans-Polyenoic Fats 0.046g
      Trans-Monoenoic Fats 0.164g
      trans-Palmitoleic Acid (16:1 trans) 0.015g
      trans-Oleic Acid (18:1 trans) 0.148g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.046g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 14mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pizza Pepperoni Topping Regular Crust Frozen Cooked
      USDA Food Data Central Standard Release