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      Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw
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      Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories77
      % Daily Value *
      Total Fat 2g3%
      Saturated Fat 1g5%
      Trans Fat 0.1g
      Cholesterol 117mg39%
      Sodium 81mg3%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 14.9g30%
      Vitamin C 0mg0%
      Vitamin D 0.2mcg1%
      Iron 4.4mg25%
      Calcium 112mg9%
      Potassium 217mg5%
      Phosphorus 159mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 77 4% DV
      • Protein 15g 30% DV
      • Carbs 0g 0% DV
      • Fat 2g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 77 calories in Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw coming from 77% protein, 0% carbs, 23% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw. This food consists of 83% water, 15.01% protein, 0% carbs, 2% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 77 4%
      Fat 2g 3%
      Protein 14.9g 30%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 117mg 39%
      Saturated Fats 1g 5%
      Net-Carbs 0g
      Trans Fatty Acids 0.1g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 112mg 9%
      Iron, Fe 4.4mg 25%
      Potassium, K 217mg 5%
      Magnesium 19mg 5%
      Phosphorus, P 159mg 13%
      Sodium 81mg 3%
      Zinc, Zn 1.7mg 16%
      Copper, Cu 0.09mg 10%
      Manganese 4.1mg 176%
      Selenium, Se 3.1mcg 6%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 6mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 7.9mg 50%
      Vitamin B5 (PA) 0.74mg 15%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 7.1mcg 297%
      Retinol 6mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 20IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.45mg 3%
      Vitamin D 0.2mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.2mcg
      Vitamin D (IU) 8IU 1%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 82.2g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.63
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.77g
      Total Polyunsaturated 0.17g
      Omega 3s 0.022g 1%
      Omega 6s 0.067g 0%
      Omega 3 to Omega 6 Ratio 0.33
      Omega 6 to Omega 3 Ratio 3.05
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.021g 1%
      Eicosapentaenoic Acid (EPA) 0.012g
      Docosapentaenoic Acid (DPA) 0.023g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.057g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.002g
      Dihomo-gamma-linolenic acid (DGLA) 0.009g
      Arachidonic acid (AA) 0.027g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.049g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.449g
      Margaric Acid (17:0) 0.055g
      Stearic Acid (18:0) 0.45g
      Arachidic Acid (20:0) 0.006g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0.004g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.007g
      Pentadecenoic Acid (15:1) 0.002g
      Palmitoleic Acid (16:1) 0.055g
      cis-Palmitoleic Acid (16:1 cis) 0.039g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.703g
      cis-Oleic Acid (18:1 cis) 0.617g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.004g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.067g
      Conjugated Linoleic Acid (CLAs) 0.011g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.022g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.027g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 0g
      Trans-Monoenoic Fats 0.101g
      trans-Palmitoleic Acid (16:1 trans) 0.016g
      trans-Oleic Acid (18:1 trans) 0.085g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) 0g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 535mg 76%
      Isoleucine 618mg 44%
      Leucine 1121mg 41%
      Lysine 1176mg 56%
      Methionine 489mg 67%
      Phenylalanine 578mg 66%
      Threonine 538mg 51%
      Tryptophan 156mg 56%
      Valine 656mg 36%
      Conditionally Essential Amino Acids
      Arginine 977mg
      Cystine --mg --%
      Glycine 809mg
      Proline 477mg
      Tyrosine 500mg 57%
      Non-Essential Amino Acids
      Alanine 773mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid 2072mg
      Hydroxyproline --mg
      Serine 522mg
      Data Source
      Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw
      USDA Food Data Central Standard Release