-- = missing data
| %DV |
Weight | 100g | |
Calories |
557 |
28% |
Fat |
34g |
44% |
Protein |
7.5g |
15% |
Carbohydrate |
55.2g |
20% |
Sugars |
0.55g |
1% |
Fiber |
10g |
36% |
Cholesterol |
0mg |
0% |
Saturated Fats |
7.2g |
36% |
Net-Carbs |
45.2g |
|
Trans Fatty Acids |
9.8g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
20mg |
2% |
Iron, Fe |
1.9mg |
10% |
Potassium, K |
240mg |
5% |
Magnesium |
94mg |
22% |
Phosphorus, P |
251mg |
20% |
Sodium |
764mg |
32% |
Zinc, Zn |
2.2mg |
20% |
Copper, Cu |
0.19mg |
21% |
Manganese |
0.77mg |
34% |
Selenium, Se |
4.1mcg |
7% |
Fluoride, F |
0mcg |
0% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
22mcg |
2% |
Vitamin C |
0.1mg |
0% |
Thiamin (B1) |
0.03mg |
3% |
Riboflavin (B2) |
0.05mg |
4% |
Niacin (B3) |
1.4mg |
9% |
Vitamin B5 (PA) |
0.18mg |
4% |
Vitamin B6 |
0.28mg |
17% |
Biotin |
--mcg |
|
Folate (B9) |
15mcg |
4% |
Folic acid |
0mcg |
0% |
Food Folate |
15mcg |
4% |
Folate DFE |
15mcg |
4% |
Choline |
13.9mg |
3% |
Vitamin B12 |
0mcg |
0% |
Retinol |
13mcg |
|
Carotene, beta |
58mcg |
1% |
Carotene, alpha |
5mcg |
0% |
Cryptoxanthin, beta |
93mcg |
0% |
Vitamin A, IU |
223IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
1112mcg |
|
Vitamin E |
2.6mg |
17% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
3.5mcg |
3% |
Vitamin K1 |
70mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
0.34g |
|
Ash |
3g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
5.17 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.55g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
43.3g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
21.143g |
|
Total Polyunsaturated |
2.392g |
|
Omega 3s |
0.074g |
5% |
Omega 6s |
1.832g |
11% |
Omega 3 to Omega 6 Ratio |
0.04 |
|
Omega 6 to Omega 3 Ratio |
24.76 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.069g |
4% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.001g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
1.827g |
|
gamma-Linolenic Acid (GLA) |
0.005g |
|
cis-cis-n6-Eicosadienoic Acid |
0g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0g |
|
Lauric Acid (12:0) |
0g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.03g |
|
Pentadecanoic Acid (15:0) |
0.007g |
|
Palmitic Acid (16:0) |
3.551g |
|
Margaric Acid (17:0) |
0.034g |
|
Stearic Acid (18:0) |
3.347g |
|
Arachidic Acid (20:0) |
0.113g |
|
Behenic Acid (22:0) |
0.097g |
|
Lignoceric Acid (24:0) |
0.037g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.016g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.014g |
|
Heptadecenoic Acid (17:1) |
0.007g |
|
Oleic Acid (18:1) |
21.091g |
|
cis-Oleic Acid (18:1 cis) |
11.752g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.029g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
0g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
2.305g |
|
Conjugated Linoleic Acid (CLAs) |
0.017g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.074g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.001g |
|
Eicosatetraenoic Acid 20:4 |
0.012g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.462g |
|
Trans-Monoenoic Fats |
9.341g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.002g |
|
trans-Oleic Acid (18:1 trans) |
9.339g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.462g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
0.001g |
|
Stigmasterol |
0g |
|
Campesterol |
0g |
|
Beta-sitosterol |
0g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
182mg |
26% |
Isoleucine |
253mg |
18% |
Leucine |
1028mg |
38% |
Lysine |
263mg |
13% |
Methionine |
132mg |
18% |
Phenylalanine |
323mg |
37% |
Threonine |
218mg |
21% |
Tryptophan |
51mg |
18% |
Valine |
343mg |
19% |
Conditionally Essential Amino Acids |
Arginine |
216mg |
|
Cystine |
143mg |
50% |
Glycine |
231mg |
|
Proline |
634mg |
|
Tyrosine |
271mg |
31% |
Non-Essential Amino Acids |
Alanine |
528mg |
|
Aspartic acid |
541mg |
|
Betaine |
0.3mg |
|
Glutamic acid |
1421mg |
|
Hydroxyproline |
0mg |
|
Serine |
334mg |
|