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      Snacks Bagel Chips Plain
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      Snacks Bagel Chips Plain

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories451
      % Daily Value *
      Total Fat 15.1g19%
      Saturated Fat 6.8g34%
      Trans Fat 0.06g
      Cholesterol 0mg0%
      Sodium 233mg10%
      Total Carbohydrate 66.4g24%
      Dietary Fiber 4.1g15%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 12.3g25%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 5.1mg28%
      Calcium 24mg2%
      Potassium 140mg3%
      Phosphorus 131mg10%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 451 23% DV
      • Protein 12g 25% DV
      • Carbs 66g 24% DV
      • Fat 15g 19% DV
      • Fiber 4.1g 15% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 451 calories in Snacks Bagel Chips Plain coming from 11% protein, 59% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Snacks Bagel Chips Plain. This food consists of 5.11% water, 12.48% protein, 67.1% carbs, 15.31% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 451 23%
      Fat 15.1g 19%
      Protein 12.3g 25%
      Carbohydrate 66.4g 24%
      Sugars 6g 12%
      Fiber 4.1g 15%
      Cholesterol 0mg 0%
      Saturated Fats 6.8g 34%
      Net-Carbs 62.3g
      Trans Fatty Acids 0.06g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 24mg 2%
      Iron, Fe 5.1mg 28%
      Potassium, K 140mg 3%
      Magnesium 39mg 9%
      Phosphorus, P 131mg 10%
      Sodium 233mg 10%
      Zinc, Zn 1mg 9%
      Copper, Cu 0.17mg 19%
      Manganese 0.67mg 29%
      Selenium, Se 36.2mcg 66%
      Fluoride, F 0mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.52mg 44%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 7.7mg 48%
      Vitamin B5 (PA) 0.47mg 9%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 142mcg 36%
      Folic acid 112mcg 28%
      Food Folate 30mcg 8%
      Folate DFE 220mcg 55%
      Choline 17.8mg 3%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 14mcg
      Vitamin E 0.81mg 5%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 5.2mcg 4%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 5.1g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.6
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.47g
      Fructose 0.73g
      Lactose 0g
      Maltose 4.8g
      Galactose 0g
      Starch 49g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 6.05g
      Total Polyunsaturated 2.085g
      Omega 3s 0.059g 4%
      Omega 6s 1.973g 12%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 33.44
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.059g 4%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.971g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.002g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.006g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.062g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.161g
      Pentadecanoic Acid (15:0) 0.009g
      Palmitic Acid (16:0) 5.883g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.613g
      Arachidic Acid (20:0) 0.052g
      Behenic Acid (22:0) 0.011g
      Lignoceric Acid (24:0) 0.014g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.001g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.031g
      cis-Palmitoleic Acid (16:1 cis) 0.031g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 5.975g
      cis-Oleic Acid (18:1 cis) 5.958g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.034g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.008g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.015g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.059g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.004g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.002g
      Trans Fats
      Trans-Polyenoic Fats 0.04g
      Trans-Monoenoic Fats 0.017g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.017g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.04g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0.018g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 265mg 38%
      Isoleucine 511mg 37%
      Leucine 919mg 34%
      Lysine 194mg 9%
      Methionine 184mg 25%
      Phenylalanine 684mg 78%
      Threonine 357mg 34%
      Tryptophan 143mg 51%
      Valine 572mg 31%
      Conditionally Essential Amino Acids
      Arginine 449mg
      Cystine 286mg 100%
      Glycine 490mg
      Proline 1624mg
      Tyrosine 306mg 35%
      Non-Essential Amino Acids
      Alanine 409mg
      Aspartic acid 531mg
      Betaine 53mg
      Glutamic acid 4820mg
      Hydroxyproline --mg
      Serine 613mg
      Data Source
      Snacks Bagel Chips Plain
      USDA Food Data Central Standard Release