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      CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
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      CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories122
      % Daily Value *
      Total Fat 3.9g5%
      Saturated Fat 1.1g6%
      Trans Fat 0.07g
      Cholesterol 9mg3%
      Sodium 270mg11%
      Total Carbohydrate 15.7g6%
      Dietary Fiber 1.5g5%
      Total Sugars 2g4%
      Includes --g Added Sugars--%
      Protein 5.9g12%
      Vitamin C 0.8mg1%
      Vitamin D --mcg--%
      Iron 0.89mg5%
      Calcium 15mg1%
      Potassium 187mg4%
      Phosphorus 58mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 122 6% DV
      • Protein 5.9g 12% DV
      • Carbs 16g 6% DV
      • Fat 3.9g 5% DV
      • Fiber 1.5g 5% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 122 calories in CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce coming from 19% protein, 52% carbs, 29% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce. This food consists of 74.2% water, 5.94% protein, 15.9% carbs, 3.97% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 122 6%
      Fat 3.9g 5%
      Protein 5.9g 12%
      Carbohydrate 15.7g 6%
      Sugars 2g 4%
      Fiber 1.5g 5%
      Cholesterol 9mg 3%
      Saturated Fats 1.1g 6%
      Net-Carbs 14.2g
      Trans Fatty Acids 0.07g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 15mg 1%
      Iron, Fe 0.89mg 5%
      Potassium, K 187mg 4%
      Magnesium 15mg 4%
      Phosphorus, P 58mg 5%
      Sodium 270mg 11%
      Zinc, Zn 0.7mg 6%
      Copper, Cu 0.09mg 10%
      Manganese 0.19mg 8%
      Selenium, Se 9.5mcg 17%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 14mcg 2%
      Vitamin C 0.8mg 1%
      Thiamin (B1) 0.09mg 8%
      Riboflavin (B2) 0.15mg 12%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) 0.28mg 6%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 30mcg 8%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 16.2mg 3%
      Vitamin B12 0.21mcg 9%
      Retinol 0mcg
      Carotene, beta 156mcg 1%
      Carotene, alpha 10mcg 0%
      Cryptoxanthin, beta 4mcg 0%
      Vitamin A, IU 272IU
      Lycopene 2458mcg
      Lut + Zeaxanthin 112mcg
      Vitamin E 0.68mg 5%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 3.3mcg 3%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 73.3g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.49
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.99g
      Fructose 0.97g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 11.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.731g
      Total Polyunsaturated 0.494g
      Omega 3s 0.032g 2%
      Omega 6s 0.426g 3%
      Omega 3 to Omega 6 Ratio 0.08
      Omega 6 to Omega 3 Ratio 13.31
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.031g 2%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.007g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.417g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.006g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.008g
      Caproic (6:0) 0.005g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.011g
      Lauric Acid (12:0) 0.013g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.066g
      Pentadecanoic Acid (15:0) 0.009g
      Palmitic Acid (16:0) 0.674g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.284g
      Arachidic Acid (20:0) 0.009g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.002g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.007g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.052g
      cis-Palmitoleic Acid (16:1 cis) 0.049g
      Heptadecenoic Acid (17:1) 0.008g
      Oleic Acid (18:1) 1.648g
      cis-Oleic Acid (18:1 cis) 1.591g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.015g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.431g
      Conjugated Linoleic Acid (CLAs) 0.007g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.032g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.01g
      Eicosatetraenoic Acid 20:4 0.01g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.008g
      Trans-Monoenoic Fats 0.06g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.057g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.008g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 134mg 19%
      Isoleucine 183mg 13%
      Leucine 354mg 13%
      Lysine 231mg 11%
      Methionine 98mg 13%
      Phenylalanine 244mg 28%
      Threonine 183mg 17%
      Tryptophan 49mg 18%
      Valine 208mg 11%
      Conditionally Essential Amino Acids
      Arginine 268mg
      Cystine 85mg 30%
      Glycine 220mg
      Proline 452mg
      Tyrosine 141mg 16%
      Non-Essential Amino Acids
      Alanine 284mg
      Aspartic acid 427mg
      Betaine 591mg
      Glutamic acid 1440mg
      Hydroxyproline 0mg
      Serine 220mg
      Data Source
      CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
      USDA Food Data Central Standard Release